シャドーイング練習: Why Being FAST Makes You More Successful (Copy Me) - 動画で英語スピーキングを学ぶ
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178 文
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The difference between people who try to be successful and the ones who actually are, it's just this one thing.
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And it's not strategy, it's not money, it's not their ideas.
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It's speed.
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As a multi -million dollar business owner, I've worked with so many successful people.
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And speed is the one thing that separates winners from losers.
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So if you want to learn how to move faster than anyone else
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and become truly successful and have the dream life that you've always wanted, keep watching.
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Let's get started with number one.
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You have to follow the cycle of momentum.
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This is a cycle of momentum.
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First, decide fast.
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Second, execute immediately.
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Third, review data quickly.
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So let's dive into number one, decide fast.
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Information is important, but oftentimes I find that people get stuck in information overload.
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They want more and more and more and more information.
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And with tools like ChatGPT, it can feel like you will never get to the bottom of all of the information
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that you need in order to make a decision.
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So get comfortable making a decision despite not knowing.
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One of the things I recently did on my ChatGPT account is I told it to stop giving me additional context.
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If I have a question, give me the exact answer because I was wasting all of this time going through
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and saying yes to whatever their next idea was for me to go to the next level of this concept.
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Well, instead of making better decisions and fast decisions, I started having paralysis by analysis.
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So get the information in order to make a decision as quickly as possible, maybe not having all the data, but making a decision anyway
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when it comes to making a decision you have to then move as quickly as possible into the second step
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which is execute quickly if you just make a whole bunch of decisions
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but you never tell anybody about the decisions
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you never apply pressure in order to make sure those decisions are moving forward nothing's gonna happen
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so you make the decision and then you execute as quickly as possible
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and i'm not saying that you execute next month next week saying execute today?
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How do you prioritize moving the most important decisions forward so that you can start to make progress?
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And this is why the third step is so wonderful, because it's okay to make a bad decision if you are reviewing the data.
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It would be completely irresponsible if I was sitting here saying, just make decisions, execute quickly, create a mess, and live with it.
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But that's not what I'm saying.
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I do want you to make a decision.
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I do want you to execute quickly, but then look at data as quickly as possible after the decision is made so that you can know,
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was this a good decision?
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And should I do more of this?
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Or was this a bad decision?
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Do I need to redirect and then go in a different direction?
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I honestly think this is one of my superpowers.
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I could care less if I'm right.
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I will instantly remove my feelings from a decision because
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if the data tells me that one decision is the better decision
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and I might've thought it was going to be a different one, I don't care any longer.
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We're going all in on the one that worked.
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You can only get this confidence if you were looking at data as soon as you implement and execute your decisions.
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Think about TikTok creators who blow up on social media.
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They don't wait to be perfect.
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They start by posting daily and adjusting based off what works.
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These are the same principles to follow in business.
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Just remember that you should be iterating relentlessly and making micro adjustments while you're moving forward.
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Next is number two.
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Imperfection is the new perfect.
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I see creators online all the time, posting unpolished content, and it still blows up and goes viral.
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And here's why that works.
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People don't want super polished.
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They don't want super buttoned up in the final version any longer.
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They want to see what's real.
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People want to see you being messy, figuring things out in real time.
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And all the while they are along for the ride.
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And when you do this, two things happen.
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One, you move faster than people who are still obsessing over every single detail and two,
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your audience becomes invested in your process since they are watching you build
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and they're able to give you feedback along the way.
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I find that it's easier online to hit publish
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when something is imperfect versus having that mentality in the workplace because if you know that you aren't prepared for something,
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if you know that you don't have experience in doing something, it actually can reduce people's confidence if you're telling them,
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oh, I don't know what I'm doing.
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I remember my very first leadership job
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when I had my team who was reporting to me
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and they were all older than i was they had more experience than i was
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and most of them were men they were not taking little 22 year old natalie very seriously
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if i would have told them in that moment
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that i didn't know what i was doing it would have reduced my credibility
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and i will never forget when i walked into my first set of one -on -ones
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and instead of having a structure holding them accountable doing all the things
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i needed to do i just sat there
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and kind of shot the with them asked them how their week was going
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and got to know their family
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and we didn't talk about anything related to their roles
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or the business now since then i have done thousands of one -on -ones
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and i've taken something that i was imperfect at and became better
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and better and better to where now i'm very confident in the process
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that i use for one -on -ones so
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if you want my one -on -one process find me on instagram at natalie dawson
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and send me a dm saying one -on -one the moral of
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that story is if i didn't show up imperfectly back then
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i wouldn't have a polished process today
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so it's okay to have things not be perfect but
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if you can learn from people who are two steps ahead it will take your lack of perfectionism
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and give you an edge so that you gain experience
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while not being a complete mess number three is next the market doesn't wait the market moves
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so fast so if you take three months to decide
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while the people you are competing with are deciding today you're already behind it's a little funny to me
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that I'm doing a video about speed.
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Because if you would have talked to me five years ago,
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I would have thought I was fast at everything until I was around people who did things quickly
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and was around people who were incredibly successful.
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And what I learned from being around people who are incredibly successful, they do not wait for anything.
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And as soon as they have an idea, they execute on it in that moment.
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One of my favorite times with my business partner, grant cardone we were thinking about launching this new initiative
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and we had this whole talk about it over a dinner it was probably an hour
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and a half long discussion
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and at the end of the discussion he said great send me a link by tomorrow morning
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so i can start to promote it i was like send you a link by tomorrow morning
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so you can promote it it's 8 30 at night how am i supposed to send
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you a link our team has to build the page
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we have to set everything up what are you talking about send
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you a link by tomorrow morning he's like okay that's fine and i didn't think anything of it that night.
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I went to bed and woke up the next morning
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and saw he had sent it to his team who had created a full -blown page, already had emails.
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And this was before ChatGPT existed.
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He had just bypassed my inability to move quickly because he had a team that could move faster than I could,
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even though it was supposed to be my initiative.
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And what this taught me is how do I create a team
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and create a process that will allow an idea to move fast? Because
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if you believe in idea it has to move fast
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that's how you gain momentum is the ability to say
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i want to do this thing how quickly can i move
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it into the physical universe it's no longer an idea
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when there's a landing page and when he promoted it the next morning we found
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that there were thousands of people who were interested in this idea
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so what did
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that do it added more momentum into this process we were more excited about this idea the speed changed everything
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and today it is one of our most profitable programs
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that we've ever launched all because we moved quickly
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so what's lesson here speed to market beats perfection launching a
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minimal viable product aka a link to a landing page creates momentum
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and user investment making
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it nearly impossible for slower perfect competitors to catch up to
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what you're doing one of my favorite quotes from sean parker the co -founder of napster is move fast
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and break things unless you're breaking stuff you're not moving fast enough.
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Remember that clarity comes from action.
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You will never just think of the perfect plan.
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You will discover it while you're already moving.
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Lastly, number four, the today rule.
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What I like to do to make sure I am always following this rule is to ask myself these two questions daily.
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What can I launch or test today instead of next week?
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And the second question is what is the smallest step I could take to get data now?
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Every day counts.
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When you think about where you want to go and what your targets are.
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You don't get multiple days to take off where you're just assuming somebody else is making progress on your goals.
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So when you think about what you're doing today, I like to use this hack.
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I have a list of all of my core priorities
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and I start every morning identifying what I can do that day to move the ball forward, even if the ball isn't in my hand.
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Now I'm not much of a sports analogy fan because I don't know much about sports.
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I think of it like a football game.
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Every down counts.
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You have to get closer and closer and closer, even if it's only three yards.
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You might think, oh, three yards doesn't really matter when there's a hundred yards that this ball has to go.
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The three yards matter.
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And every day when you wake up, if you are not clear on what you have to do in order to move that project,
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move that initiative forward, you're going to get lost.
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And instead of making fast decisions, you're going to be slowed down by the person
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that you think has the ball
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when really you need to take the freaking ball over and start making moves down the field.
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So for me, this looks like in every single meeting, I am clear on who is supposed to do what after the meeting.
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If the meeting doesn't end where there are clear decision points that have to be executed upon,
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there are clear notes where people have action items and everybody knows what the next steps are.
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It was a failed meeting.
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I just wasted my time.
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The fastest way to waste your time is to lose control of what you can do today.
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So going back to the today rule, what can you do today to make forward movement?
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Today is a day that you have to make forward movement because you don't have the luxury of waiting until tomorrow.
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If you are not making progress across the most important things of your life,
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schedule a time for yourself every single morning to review the handful of the core priorities and then ask yourself,
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what am I doing to move this forward today?
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Do you have to follow up with somebody?
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Do you yourself have to take action?
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Do you need to make an outbound phone call?
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What is it that you can do today?
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to make it move forward remember that perfectionism is just procrastination with better branding
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so today take one action towards something that you've been putting off just
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because it wasn't perfect and tell me in the comments exactly what you did remember
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that the faster you move the faster you win
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if you love this video don't forget to subscribe to my channel for videos like this every single week
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and check out my next video here.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Why Being FAST Makes You More Successful」を教材にしています。 繰り返し出てくる語は次のとおりです：decision, quickly, fast, execute, forward。 この動画には、シャドーイング用の文が178文、単語が2194語あります。 音声の長さは10:37です。 話す速さは速く、1分あたり約207語です。音のつながりや弱く発音される音が多くなります。 単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| execute 動詞 | /ˈɛksɪˌkjuːt/ | 処刑する, 消す |
| momentum 名詞 | /ˌmə(ʊ)ˈmɛntəm/ | 運動量 |
| priority 名詞 | /pɹaɪˈɒɹɪti/ | 優先, 優先権 |
| polish 動詞 | /ˈpɑ.lɪʃ/ | 磨く, 研ぐ |
| creator 名詞 | /kɹiːˈeɪ̯təː/ | 造物主, 作り主 |
| lesson 名詞 | /ˈlɛs.ən/ | 授業, 学科 |
| founder 名詞 | /ˈfaʊ̯n.dəː/ | 創設者, 創立者 |
| moral 形容詞 | /ˈmoɹəl/ | 倫理的な |
| compete 動詞 | /kəmˈpiːt/ | 争う, 競う |
| discover 動詞 | /dɪˈskʌvə/ | 発見する, 見つける |
| luxury 名詞 | /ˈlʌk.ʃə.ɹi/ | 贅沢 |
| principle 名詞 | /ˈpɹɪn.sɪ.pəl/ | 原理, 原則 |
| feedback 名詞 | /ˈfiːdˌbæk/ | フィードバック, 反応 |
| invest 動詞 | /ɪnˈvɛst/ | 投入する |
| versus | /ˈvɝsəs/ | 対, バーサス |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| wake up 動詞 | /ˌweɪk ˈʌp/ | 目覚める, 目を覚ます |
| blow up 動詞 | 爆破する, 爆発する | |
| check out 動詞 | 試験する, 検査する | |
| put off 動詞 | 延期する | |
| show up 動詞 | 現れる | |
| slow down 動詞 | 遅らせる | |
| take off 動詞 | 脱ぐ |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- Let's get started with number one.
- Do you have to follow up with somebody?
- Do you yourself have to take action?
- Do you need to make an outbound phone call?
- What is it that you can do today?
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 関係詞節 who / which + 節 — 人や物について情報を加える | people who try · people who are · people who did |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've worked · you've always wanted · have done |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | is made · be slowed · be executed |
注意したい発音
話し手はyou're, don't, I'mなど、短縮形や弱形を48回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: initiative /ɪˈnɪʃ.ə.tɪv/, polish /ˈpɑ.lɪʃ/, luxury /ˈlʌk.ʃə.ɹi/, publish /ˈpʌblɪʃ/, perfection /pɚˈfɛk.ʃən/
- 長い単語（アクセントの位置に注意）: momentum /ˌmə(ʊ)ˈmɛntəm/, initiative /ɪˈnɪʃ.ə.tɪv/, priority /pɹaɪˈɒɹɪti/, incredibly /ɪŋˈkɹɛdɪbli/, inability /ˌɪnəˈbɪlɪti/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: incredibly /ɪŋˈkɹɛdɪbli/, moral /ˈmoɹəl/, luxury /ˈlʌk.ʃə.ɹi/, principle /ˈpɹɪn.sɪ.pəl/, viral /ˈvaɪɹəl/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: initiative /ɪˈnɪʃ.ə.tɪv/, discover /dɪˈskʌvə/, invest /ɪnˈvɛst/, versus /ˈvɝsəs/, dive /daɪv/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: founder /ˈfaʊ̯n.dəː/, feedback /ˈfiːdˌbæk/, handful /ˈhæn(d)fʊl/, profitable /ˈpɹɑ.fɪ.tə.bl̩/, perfection /pɚˈfɛk.ʃən/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。execute, momentum, priorityなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。