쉐도잉 연습: Do what makes you come alive ✨ - YouTube로 영어 말하기 배우기

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What's up guys?
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1
What's up guys?
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I'm kind of getting sweaty in my car but I feel like this is the best place to vlog right now.
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Lately I've been feeling a little unmotivated, not really in the mood to work.
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Part of it could be because I just went on a big Europe trip that reset my life and also a bunch of other stuff I mentioned in my podcast (Episode 11: On Motivation).
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What I've been realizing this past few days through writing morning pages and meditating is really that I need to start doing more things that make me come alive, and I think that's how I'm going to find that momentum and inspiration again.
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So I realize that I've had these things on my list for so long.
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Basically there are things that I would love to do just for fun, just because I want to do them.
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Things like painting, taking a dance class, going to the Getty museum, etc.
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These are all things I've written on my to-do list from like the beginning of the year, and I haven't done them because work and social life has really gotten in the way, which I know is not a good excuse.
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Basically this is me in a part of my journey where I'm realizing that I've been focusing too much on career goals, and I really need to step back from doing so much and really give more time to myself, because self-love is really important.
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And it's really important to just do things that make me happy and actually follow through with them instead of just keeping them on a list for "later on", because "later on" may never come.
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You really have to make time for these things that you've always wanted to do.
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For example: today I plan on finally going to the Getty museum which is probably the most famous museum in LA.
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But I've lived in LA all my life and the Getty has been on my list of places to go to since like college which was like eight years ago.
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Ugh, that sounds weird.
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Anyway, I have never gone and today I feel like I have to finally go.
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It's been on my bucket list for too long.
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I just need to make time to do things that make me happy, that make me come alive, that make me feel inspired.

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"Do what makes you come alive ✨"으로 쉐도잉 기법을 사용해 영어를 연습합니다.

매일 15~30분 꾸준히 연습하면 IELTS 스피킹에 대한 자신감이 길러집니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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