跟讀練習: Do what makes you come alive ✨ - 通過影片學習英語口語
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18 句
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1
What's up guys?
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I'm kind of getting sweaty in my car but I feel like this is the best place to vlog right now.
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Lately I've been feeling a little unmotivated, not really in the mood to work.
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Part of it could be because I just went on a big Europe trip that reset my life and also a bunch of other stuff I mentioned in my podcast (Episode 11: On Motivation).
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What I've been realizing this past few days through writing morning pages and meditating is really that I need to start doing more things that make me come alive, and I think that's how I'm going to find that momentum and inspiration again.
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So I realize that I've had these things on my list for so long.
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Basically there are things that I would love to do just for fun, just because I want to do them.
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Things like painting, taking a dance class, going to the Getty museum, etc.
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These are all things I've written on my to-do list from like the beginning of the year, and I haven't done them because work and social life has really gotten in the way, which I know is not a good excuse.
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Basically this is me in a part of my journey where I'm realizing that I've been focusing too much on career goals, and I really need to step back from doing so much and really give more time to myself, because self-love is really important.
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And it's really important to just do things that make me happy and actually follow through with them instead of just keeping them on a list for "later on", because "later on" may never come.
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You really have to make time for these things that you've always wanted to do.
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For example: today I plan on finally going to the Getty museum which is probably the most famous museum in LA.
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But I've lived in LA all my life and the Getty has been on my list of places to go to since like college which was like eight years ago.
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Ugh, that sounds weird.
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Anyway, I have never gone and today I feel like I have to finally go.
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It's been on my bucket list for too long.
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I just need to make time to do things that make me happy, that make me come alive, that make me feel inspired.
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推薦影片
背景與語境
在這個影片中,講者分享了自己最近的經歷與感受,特別是關於動力不足與自我關愛的思考。他提到自己在工作與社交生活中忙碌,導致忽視了做自己喜歡的事情。通過寫晨間日記與冥想,他意識到要優先做那些能夠讓自己重新煥發活力的活動。這些反思與實際行動的結合,成為了他自我成長旅程的重要一部分。
日常溝通中的五個常用短語
- “I need to start doing more things that make me come alive.” (我需要開始做更多讓我充滿活力的事情)
- “I haven't done them because work and social life has really gotten in the way.” (我沒有做這些是因為工作和社交生活阻礙了我)
- “It's really important to just do things that make me happy.” (做讓我快樂的事情真的很重要)
- “I have to finally go.” (我必須最終去)
- “Make time for these things you've always wanted to do.” (為這些你一直想做的事情騰出時間)
逐步跟讀指導
想要通過這個影片提高英語發音與溝通能力,可以採用影子跟讀(shadowspeak)的方法。以下是具體步驟:
- 播放影片: 首先,找到影片並放鬆心情,注意聽講者的語調與表達。
- 分段練習: 將影片分成幾個小段落,逐段聆聽。每聽完一段,暫停並嘗試複述講者的內容。
- 模仿發音: 在你複述時,注意模仿講者的發音與語調。可以多次重播某段,確保準確無誤。
- 記錄進步: 錄下自己的聲音,並與原影片進行對比,找出需要改進的地方。這樣可以幫助你提高英語發音。
- 定期練習: 將這個步驟加入你的日常學習計劃中,利用 看YouTube學英語 的方法,不斷提升自我。
通過實施這些步驟,你將更有信心地進行英語交流,也能享受過程中的樂趣。記住,關注自我發展與滿足個人興趣是學習語言的重要組成部分!
影片中的語法
說話人最常用的結構,並附上影片中的原話:
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | I've been realizing · I've been focusing |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | I've had · I've written · you've always wanted |
| 定語從句 who / which + 從句 — 補充說明人或事物 | museum which is · college which was |
| 最高階 the -est / the most … — 一組中最高或最低的 | the best · the most famous |
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。






























