シャドーイング練習: Do what makes you come alive ✨ - YouTubeで英語スピーキングを学ぶ
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What's up guys?
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What's up guys?
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I'm kind of getting sweaty in my car but I feel like this is the best place to vlog right now.
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Lately I've been feeling a little unmotivated, not really in the mood to work.
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Part of it could be because I just went on a big Europe trip that reset my life and also a bunch of other stuff I mentioned in my podcast (Episode 11: On Motivation).
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What I've been realizing this past few days through writing morning pages and meditating is really that I need to start doing more things that make me come alive, and I think that's how I'm going to find that momentum and inspiration again.
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So I realize that I've had these things on my list for so long.
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Basically there are things that I would love to do just for fun, just because I want to do them.
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Things like painting, taking a dance class, going to the Getty museum, etc.
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These are all things I've written on my to-do list from like the beginning of the year, and I haven't done them because work and social life has really gotten in the way, which I know is not a good excuse.
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Basically this is me in a part of my journey where I'm realizing that I've been focusing too much on career goals, and I really need to step back from doing so much and really give more time to myself, because self-love is really important.
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And it's really important to just do things that make me happy and actually follow through with them instead of just keeping them on a list for "later on", because "later on" may never come.
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You really have to make time for these things that you've always wanted to do.
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For example: today I plan on finally going to the Getty museum which is probably the most famous museum in LA.
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But I've lived in LA all my life and the Getty has been on my list of places to go to since like college which was like eight years ago.
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Ugh, that sounds weird.
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Anyway, I have never gone and today I feel like I have to finally go.
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It's been on my bucket list for too long.
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I just need to make time to do things that make me happy, that make me come alive, that make me feel inspired.
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「Do what makes you come alive ✨」を使って、シャドーイングで英語を練習しましょう。
毎日15〜30分の練習で、IELTSスピーキングへの自信と実践的な英会話力が身につきます。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。