쉐도잉 연습: Dylan Palacio: 'I'm a dangerous man when it comes to freedom' - 영상으로 영어 말하기 배우기

Let me just get some more if I could.

You can say some more.

You're about to break it down.

I got a feeling.

You're getting some power.

You're getting ahead of steam.

I had to say something deep.

Or at least try to.

Wow.

All right.

Let's chat.

Let's talk.

All right, so what was the question?

Finish the roll for the fall.

I mean, I'll tell you what.

Visualization is a serious thing.

It's a real thing.

And I remember back in TC3, because yes, I went to TC3, let it be known.

I went to a community college, and then I went to the Ivy League.

I want everyone to make sure they remember that.

I don't forget my roots.

Shout out to soccer there.

All my best friends, Mickey Brown.

I remember these people in the past that I crossed with.

And one thing it was, it was always visualization.

I remember older guys would laugh at me because I would play my come out song.

I would play it, and they would say, what are you doing?

And I would be like, I'm just practicing my moment.

And they would laugh.

But when that moment came, my freshman debut, and that song was playing, I reminded myself how much I knew this was going to happen.

The future.

You have to believe in it and believe in yourself.

You know?

So when I'm out there, I visualize this moment.

What would it feel like?

And it was all so real.

You know, visualization.

I let go of the balloon.

Let go of everything that's holding you down in this life.

And that's all I did here today.

I visualize it.

When I spent my spring break in a hospital two years in a row, I canceled my trips.

I had trips to go down south, enjoy my time off the traveling.

No. two years in a hospital and there was no cameras.

The only people who were with me were El Fordy.

They nurture me back here right now.

So when I'm going out there and they're sending me texts like, Bro, it don't even matter what you do.

We love you independent of results.

How could you not feel freedom to do whatever you want out there?

To have no walls, no boundaries.

To act simply as the art it is.

Because this is an art and we pervert from that.

As we get older it's about money or whatever it is, fame, I don't care.

I don't care.

But when you get back to the kid, the root of it all, why you started in the first place, it was all for the love.

Like a little kid, a flow state.

A flow state.

Maybe not as immature, but a flow state nonetheless, where you don't care about results.

And the people who you love, who truly love you, they don't care about those results either.

And I'm a dangerous man when it comes to freedom.

I'm a dangerous man when I have a freedom to express my heart.

Because I'm crazy like that. So open-minded.

I think a lot of people have concerns coming in with less than 10 matches into the national tournament.

Thank you.

Did that ever concern you?

And obviously you showed a lot of people that 10 matches is all you need to come in here and perform.

Listen, I mean, listen, it wasn't my choice.

You know what I'm saying?

You can only do what's in front of you.

There's obstacles every step of the way.

And we always define ourselves by that next obstacle.

All the time.

I said this yesterday.

It's the next test.

It's the next job interview.

It's the next thing that we just feel so constrained in a box.

But let me ask you something.

If you talk about boiling water for a second, if I ask you to look in your reflection of boiling water, what would you see?

You would see nothing.

You would see a mirage.

Or like, you can't see the answer.

Similar to life.

If I come in here, 10 matches, oh my god, and I just get mad, angry, upset, or feel despair for everything that's happened, or let those words get to me,

at the end of the day, it's gonna be like this, like boiling water.

You can't look inside yourself for the answers.

You gotta be calm with it.

So the 10 matches, I was always calm.

And I had people around me nurturing me.

Shout again to Chris Horvath, Brett O'Neil, Jay Kapinski.

These people nurtured my souls.

And my best friend died.

I couldn't wrestle anymore.

When you throw yourself at your job or your work or your passion, when you still have so much emotionally to still grieve and to get over, you're going to resent your passion.

And I didn't want to do that in any facet of life.

I'm like, yeah, I sacrificed half my season.

But it kinda worked out so far.

I'm a two-time All-American, a two-time El American, but I'm still El Foti.

100

I'm still Long Beach.

101

Cornell did not change a thing about me.

102

I still talk to my people from Long Island.

103

I got Kim here, Kim.

104

Kim remembers me from high school, right, Kim?

105

I got Nikki Garron.

106

I'm still the same me, the people's champ.

107

Everything the people can't be.

108

Everything the people can't be.

109

I wanna be that character.

110

Have you wrestled LaVallia?

111

I don't even know who won, but same thing.

112

I'm just gonna go out there and just wrestle.

113

The semis, I don't really care.

114

I don't care.

115

I mean, I would love to be in the national finals, wrestling NOLF, not only for me, but that's what everybody wants to see.

116

Everybody.

117

You know what I'm saying?

118

I would love to give the crowd exactly what they asked for.

119

Well, congratulations on the big win.

120

Thank you.

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이 레슨의 어휘와 말하기 포인트

이 B2 수준 말하기 레슨은 영상 “Dylan Palacio: 'I'm a dangerous man when it comes to freedom'”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 120개와 단어 1012개가 있습니다. 말하는 구간의 길이는 5:00입니다. 화자는 분당 약 202단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 단어의 84%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에서 가장 어려운 단어 12개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
boil 동사	/bɔɪ(ə)l/	비등하다, 끓다
obstacle 명사	/ˈɑbstəkəl/	장애, 장애물
shout 동사	/ʃaʊt/	소리치다, 외치다
constrain 동사	/kənˈstɹeɪn/	제한, 구속
mirage 명사	/mɪˈɹɑːʒ/	신기루
immature 형용사	/ɪməˈtjʊə(ɹ)/	미성숙하다
despair 명사	/dɪˈspɛə(ɹ)/	절망
balloon 명사	/bəˈlun/	기구, 풍선
freshman 명사	/ˈfɹɛʃ.mən/	신입생, 일학년
nonetheless 부사	/ˌnʌnðəˈlɛs/	그럼에도 불구하고, 그렇지만
reflection 명사	/ɹɪˈflɛkʃən/	반사
cancel 동사	/ˈkæn.sl̩/	취소하다

영상에 나오는 구동사

단어	발음	뜻
go out 동사		나가다
come out 동사	/ˌkʌm ˈaʊt/	나오다
get over 동사		극복하다
go down 동사		내려가다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

You're about to break it down.
You're getting ahead of steam.
I mean, I'll tell you what.
Did that ever concern you?
You know what I'm saying?

주의할 발음

화자는 I'm, don't, can't 같은 축약형과 약화된 형태를 42번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, visualize /ˈvɪʒuəˌlaɪz/, shout /ʃaʊt/, mirage /mɪˈɹɑːʒ/, freshman /ˈfɹɛʃ.mən/
긴 단어 — 강세 위치에 주의: visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, emotionally /ɪˈməʊʃənəli/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, boil, obstacle, shout 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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쉐도잉 연습: Dylan Palacio: 'I'm a dangerous man when it comes to freedom' - 영상으로 영어 말하기 배우기

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