쉐도잉 연습: English SHADOWING Practice: Listen, Learn, Repeat & Shadow: Repeat After Me - 영상으로 영어 말하기 배우기
레슨 만드는 중...
1
I had a crazy morning. That's the topic of our English speaking practice. We're going to do some shadowing. Are you ready? Exercise your English speaking muscles. Okay. First, repeat after me.
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Yesterday morning, I woke up late. Because I had accidentally turned off my alarm.
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Why did you wake up late? Because I had accidentally turned off my alarm.
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Because I had accidentally turned off my alarm instead of just hitting snooze like I usually do.
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Ah, I see. So, usually they hit the snooze button and then the alarm goes off again.
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But this time they accidentally turn the alarm off and that is why they woke up late instead of just hitting snooze like I usually do.
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Okay. All of this I want you to shadow me. Say it together with me. Ready? Here we go.
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Yesterday morning, I woke up late because I had accidentally turned off my alarm instead of just hitting snooze like I usually do. You got that? Try again. Yesterday morning, I woke up late because I had accidentally turned off my alarm instead of just hitting snooze like I usually do.
9
Very good. I shot out of bed. I got out of bed quickly. I shot out of bed, threw on some clothes, put some clothes on quickly. Threw on some clothes and rushed out of the house. out of the out of the So if we say out of the we're gonna say out of the out of the and rushed out of the house and rushed out of the house. Okay, you can say and rushed out of the house, but nobody says it like that. They say rushed out of the house without even grabbing breakfast. Without even grabbing breakfast. You got to grab breakfast.
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All right, here it is. Uhoh. What happened? I'm back. I had some technical difficulties with my computer. Let's keep going. Now, we're going to shadow this.
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I want you to say it with me. Are you ready? I shot out of bed, threw on some clothes, and rushed out of the house without even grabbing breakfast. again. I shot out of bed, threw on some clothes, and rushed out of the house without even grabbing breakfast. I was already annoyed with myself, but I kept telling myself I could still make it on time.
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I can still make it on time if everything else went smoothly.
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If everything else goes smoothly, then I can still make it on. I can still make it on time.
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If you make it on time, then you are not late, right?
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But everything has to go smoothly in order for that to happen. All right. from the top.
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I was already annoyed with myself, but I kept telling myself I could still make it on time if everything else went smoothly. Let's try again. I was already annoyed with myself, but I kept telling myself I could still make it on time if everything else went smoothly.
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When I finally reached the bus stop, I saw the bus already pulling away. So, the bus is going. It's pulling away. I waved at the driver, hoping he might see me and stop. They never stop. Once they go, they don't stop.
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But he just kept going. All right, here's all of it. You ready?
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When I finally reached the bus stop, I saw the bus already pulling away.
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I waved at the driver, hoping he might see me and stop, but he just kept going.
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Let's try again. When I finally reached the bus stop, I saw the bus already pulling away.
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I waved at the driver, hoping he might see me and stop, but he just kept going and going.
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That's when the frustration really hit me. That's when the frustration really hit me.
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Say, say, say it again. That's when the frustration really hit me.
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It felt like the day was determined to work against me.
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It felt like the day was determined to work against me. Say it.
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Trying not to panic, I took a deep breath and came up with another plan. Say it together with me.
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Trying not to panic, I took a deep breath and came up with another plan. One more time.
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Trying not to panic, I took a deep breath and came up with another plan.
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I quickly called a friend and asked if she could pick me up.
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I quickly called a friend and asked if she could pick me up again.
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I quickly called a friend and asked if she could pick me up. Can you pick me up? Please pick me up.
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Thankfully, she was nearby and she said she could swing by. If you swing by, you you go there.
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Um, it's out of your way, but you swing by and pick him up.
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Thankfully, she was nearby and said she could swing by.
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Thankfully, she was nearby and she and said she could swing by. You say it by yourself.
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Did you say it better than me? Oh, that's good.
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While I waited, I dug through my bag. If you dig through your bag, you're looking through your bag.
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You're digging and looking. I dug through my bag to get organized for the day.
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And realized I had left my headphones at home, too. Oh no, you left your headphones at home also.
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What a bad day. While I waited, I dug through my bag to get organized for the day and realized I had left my headphones at home, too. Let's try that one more time. While I waited, I dug through my bag to get organized for the day and realized I had left my headphones at home, too.
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At that point, it honestly felt like everything was going wrong at once.
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Everything was going wrong. We often say all at once.
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Everything was going wrong at once. Everything was going wrong all at once.
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All right, from the top. Here we go. At that point, it honestly felt like everything was going wrong at once again. At that point, it honestly felt like everything was going wrong at once.
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I just stood there for a moment wondering what else could possibly go off the rails.
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Go off the rails. Like a train, it goes off the track. It doesn't go as planned.
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If something doesn't go as planned, it goes off the rails.
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I just stood there for a moment wondering what else could possibly go off the rails.
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I just stood there for a moment wondering what else could possibly go off the rails.
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Luckily, my friend showed up just in time, and I climbed into her car feeling both relieved and a little frazzled. Frazzled. That's just your your emotions are going everywhere. You are frazzled.
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Luckily, my friend showed up just in time, and I climbed into her car, feeling both relieved and a little frazzled. All right, say it with me. Luckily, my friend showed up just in time, and I climbed into her car, feeling both relieved and a little frazzled.
53
As we drove toward the office, I tried to calm down, focus on my breathing, and go over my notes for an upcoming meeting. go over my notes, review my notes together. As we drove toward the office, I tried to calm down, focus on my breathing, and go over my notes for an upcoming meeting.
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I kept hoping my boss wouldn't notice how chaotic my morning had been.
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I kept hoping my boss wouldn't notice how chaotic my morning had been. Again, I kept hoping my boss wouldn't notice how chaotic my morning had been.
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Yeah, maybe if you play it cool, your boss won't even notice.
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You will have a chaotic morning, but your boss will not notice and think everything is normal.
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By the time we pulled into the parking lot, I had finally started to feel more grounded.
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If you feel grounded, you feel more at peace, not so crazy, and ready to get on with the day.
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Ready to tackle the day, ready to do what I needed to do that day. Get on with the day. All right. Together. By the time we pulled into the parking lot, I had finally started to feel more grounded and ready to get on with my day.
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My day. All right, let's try again. Here we go. By the time we pulled into the parking lot, I had finally started to feel more grounded and ready to get on with my day.
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It hadn't been the smooth, relaxed morning I'd imagined. I What's the What's the contraction?
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I had imagined. So, it hadn't been It had not been the smooth, relaxed morning. I had imagined.
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I'd imagined, but at least I made it to work. somewhat prepared. Somewhat prepared.
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Kind of prepared. A little prepared. Not totally prepared, but somewhat prepared and in one piece.
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I'm not broken into many pieces. I am in one piece. All right, here we go.
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It hadn't been the smooth, relaxed morning I'd imagined, but at least I made it to work somewhat prepared and in one piece again. It hadn't been the smooth, relaxed morning I'd imagined, but at least I made it to work somewhat prepared and in one piece. All right, that is the text. And now we are going to do a nonstop shadow time. Are you ready? Take a breath.
68
All right, here we go. Yesterday morning, I woke up late because I had accidentally turned off my alarm instead of just hitting snooze like I usually do. I shot out of bed, threw on some clothes, and rushed out of the house without even grabbing breakfast.
69
I was already annoyed with myself, but I kept telling myself I could still make it on time if everything else went smoothly. When I finally reached the bus stop, I saw the bus already pulling away. I waved at the driver, hoping he might see me and stop, but he just kept going.
70
That's when the frustration really hit me. It felt like the day was determined to work against me.
71
Trying not to panic, I took a deep breath and came up with another plan.
72
I quickly called a friend and asked if she could pick me up.
73
Thankfully, she was nearby and she said she could swing by. While I waited, I dug through my bag to get organized for the day and realized I had left my headphones at home, too.
74
At that point, it honestly felt like everything was going wrong at once.
75
I just stood there for a moment, wondering what else could possibly go off the rails.
76
Luckily, my friend showed up just in time, and I climbed into her car, feeling both relieved and a little frazzled. As we drove toward the office, I tried to calm down, focus on my breathing, and go over my notes for an upcoming meeting.
77
I kept hoping my boss wouldn't notice how chaotic my morning had been. By the time we pulled into the parking lot, I had finally started to feel more grounded and ready to get on with my day.
78
It hadn't been the smooth, relaxed morning I'd imagined, but at least I made it to work somewhat prepared and in one piece. And that's what counts, right? Boom. Good workout. Way to go. Keep moving forward. Keep practicing. You can do it one step at a time. I'll see you in the next training
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이 레슨의 어휘와 말하기 포인트
이 영상에는 섀도잉할 문장 78개와 단어 1928개가 있습니다. 말하는 구간의 길이는 16:10입니다. 화자는 분당 약 119단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 83%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| alarm 명사 | /əˈlɑɹm/ | 경보 |
| breathe 동사 | /bɹiːð/ | 숨쉬다, 호흡(呼吸)하다 |
| accidentally 부사 | /ˌæk.sɪˈdɛnt(ə)li/ | 우연히도 |
| rail 명사 | /ɹeɪ(ə)l/ | 선로, 레일 |
| swing 동사 | /ˈswɪŋ/ | 그네뛰다 |
| cloth 명사 | /klɒθ/ | 천 |
| relax 동사 | /ɹɪˈlæks/ | 늦추다, 편안히 하다 |
| headphones 명사 | /ˈhɛdfoʊnz/ | 헤드폰, 이어폰 |
| shadow 명사 | /ˈʃædəʊ̯/ | 그림자, 음영 |
| panic 명사 | /ˈpænɪk/ | 공황, 패닉 |
| climb 동사 | /ˈklaɪ̯m/ | 오르다 |
| organize 동사 | /ˈɔɹɡənaɪz/ | 조직하다 |
| topic 명사 | /ˈtɑpɪk/ | 화제, 주제 |
| muscle 명사 | /ˈmʌs.əl/ | 근육 |
| difficulty 명사 | /ˈdɪfɪkəlti/ | 어려움 |
영상에 나오는 구동사
| 단어 | 발음 | 뜻 |
|---|---|---|
| turn off 동사 | 끄다, 턴오프하다 | |
| wake up 동사 | /ˌweɪk ˈʌp/ | 눈뜨다, 일어나다 |
주의할 발음
화자는 hadn't, I'd, wouldn't 같은 축약형과 약화된 형태를 27번 사용합니다. 들리는 대로 짧게 발음하세요.
- “th” 소리: breathe /bɹiːð/, cloth /klɒθ/, smoothly /ˈsmuːðli/, smooth /smuːð/
- “sh”와 “zh” 소리: rush /ɹʌʃ/, shadow /ˈʃædəʊ̯/, frustration /fɹʌsˈtɹeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/, contraction /kənˈtɹækʃ(ə)n/
- 긴 단어 — 강세 위치에 주의: accidentally /ˌæk.sɪˈdɛnt(ə)li/, difficulty /ˈdɪfɪkəlti/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, alarm, breathe, accidentally 같은 단어에 특히 주의합니다.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | was already annoyed · was determined · are frazzled |
| 동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사 | kept telling · kept hoping · Keep moving |
| 과거진행 was/were + -ing — 과거의 어느 시점에 진행 중이던 동작 | was going |
| “might / may” 가능성 might/may + 동사 — 가능하지만 확실하지 않은 일 | might see |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.