Prática de Shadowing: English SHADOWING Practice: Listen, Learn, Repeat & Shadow: Repeat After Me - Aprenda a falar inglês com vídeo
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I had a crazy morning. That's the topic of our English speaking practice. We're going to do some shadowing. Are you ready? Exercise your English speaking muscles. Okay. First, repeat after me.
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Yesterday morning, I woke up late. Because I had accidentally turned off my alarm.
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Why did you wake up late? Because I had accidentally turned off my alarm.
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Because I had accidentally turned off my alarm instead of just hitting snooze like I usually do.
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Ah, I see. So, usually they hit the snooze button and then the alarm goes off again.
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But this time they accidentally turn the alarm off and that is why they woke up late instead of just hitting snooze like I usually do.
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Okay. All of this I want you to shadow me. Say it together with me. Ready? Here we go.
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Yesterday morning, I woke up late because I had accidentally turned off my alarm instead of just hitting snooze like I usually do. You got that? Try again. Yesterday morning, I woke up late because I had accidentally turned off my alarm instead of just hitting snooze like I usually do.
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Very good. I shot out of bed. I got out of bed quickly. I shot out of bed, threw on some clothes, put some clothes on quickly. Threw on some clothes and rushed out of the house. out of the out of the So if we say out of the we're gonna say out of the out of the and rushed out of the house and rushed out of the house. Okay, you can say and rushed out of the house, but nobody says it like that. They say rushed out of the house without even grabbing breakfast. Without even grabbing breakfast. You got to grab breakfast.
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All right, here it is. Uhoh. What happened? I'm back. I had some technical difficulties with my computer. Let's keep going. Now, we're going to shadow this.
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I want you to say it with me. Are you ready? I shot out of bed, threw on some clothes, and rushed out of the house without even grabbing breakfast. again. I shot out of bed, threw on some clothes, and rushed out of the house without even grabbing breakfast. I was already annoyed with myself, but I kept telling myself I could still make it on time.
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I can still make it on time if everything else went smoothly.
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If everything else goes smoothly, then I can still make it on. I can still make it on time.
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If you make it on time, then you are not late, right?
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But everything has to go smoothly in order for that to happen. All right. from the top.
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I was already annoyed with myself, but I kept telling myself I could still make it on time if everything else went smoothly. Let's try again. I was already annoyed with myself, but I kept telling myself I could still make it on time if everything else went smoothly.
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When I finally reached the bus stop, I saw the bus already pulling away. So, the bus is going. It's pulling away. I waved at the driver, hoping he might see me and stop. They never stop. Once they go, they don't stop.
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But he just kept going. All right, here's all of it. You ready?
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When I finally reached the bus stop, I saw the bus already pulling away.
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I waved at the driver, hoping he might see me and stop, but he just kept going.
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Let's try again. When I finally reached the bus stop, I saw the bus already pulling away.
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I waved at the driver, hoping he might see me and stop, but he just kept going and going.
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That's when the frustration really hit me. That's when the frustration really hit me.
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Say, say, say it again. That's when the frustration really hit me.
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It felt like the day was determined to work against me.
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It felt like the day was determined to work against me. Say it.
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Trying not to panic, I took a deep breath and came up with another plan. Say it together with me.
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Trying not to panic, I took a deep breath and came up with another plan. One more time.
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Trying not to panic, I took a deep breath and came up with another plan.
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I quickly called a friend and asked if she could pick me up.
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I quickly called a friend and asked if she could pick me up again.
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I quickly called a friend and asked if she could pick me up. Can you pick me up? Please pick me up.
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Thankfully, she was nearby and she said she could swing by. If you swing by, you you go there.
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Um, it's out of your way, but you swing by and pick him up.
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Thankfully, she was nearby and said she could swing by.
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Thankfully, she was nearby and she and said she could swing by. You say it by yourself.
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Did you say it better than me? Oh, that's good.
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While I waited, I dug through my bag. If you dig through your bag, you're looking through your bag.
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You're digging and looking. I dug through my bag to get organized for the day.
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And realized I had left my headphones at home, too. Oh no, you left your headphones at home also.
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What a bad day. While I waited, I dug through my bag to get organized for the day and realized I had left my headphones at home, too. Let's try that one more time. While I waited, I dug through my bag to get organized for the day and realized I had left my headphones at home, too.
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At that point, it honestly felt like everything was going wrong at once.
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Everything was going wrong. We often say all at once.
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Everything was going wrong at once. Everything was going wrong all at once.
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All right, from the top. Here we go. At that point, it honestly felt like everything was going wrong at once again. At that point, it honestly felt like everything was going wrong at once.
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I just stood there for a moment wondering what else could possibly go off the rails.
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Go off the rails. Like a train, it goes off the track. It doesn't go as planned.
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If something doesn't go as planned, it goes off the rails.
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I just stood there for a moment wondering what else could possibly go off the rails.
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I just stood there for a moment wondering what else could possibly go off the rails.
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Luckily, my friend showed up just in time, and I climbed into her car feeling both relieved and a little frazzled. Frazzled. That's just your your emotions are going everywhere. You are frazzled.
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Luckily, my friend showed up just in time, and I climbed into her car, feeling both relieved and a little frazzled. All right, say it with me. Luckily, my friend showed up just in time, and I climbed into her car, feeling both relieved and a little frazzled.
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As we drove toward the office, I tried to calm down, focus on my breathing, and go over my notes for an upcoming meeting. go over my notes, review my notes together. As we drove toward the office, I tried to calm down, focus on my breathing, and go over my notes for an upcoming meeting.
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I kept hoping my boss wouldn't notice how chaotic my morning had been.
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I kept hoping my boss wouldn't notice how chaotic my morning had been. Again, I kept hoping my boss wouldn't notice how chaotic my morning had been.
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Yeah, maybe if you play it cool, your boss won't even notice.
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You will have a chaotic morning, but your boss will not notice and think everything is normal.
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By the time we pulled into the parking lot, I had finally started to feel more grounded.
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If you feel grounded, you feel more at peace, not so crazy, and ready to get on with the day.
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Ready to tackle the day, ready to do what I needed to do that day. Get on with the day. All right. Together. By the time we pulled into the parking lot, I had finally started to feel more grounded and ready to get on with my day.
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My day. All right, let's try again. Here we go. By the time we pulled into the parking lot, I had finally started to feel more grounded and ready to get on with my day.
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It hadn't been the smooth, relaxed morning I'd imagined. I What's the What's the contraction?
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I had imagined. So, it hadn't been It had not been the smooth, relaxed morning. I had imagined.
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I'd imagined, but at least I made it to work. somewhat prepared. Somewhat prepared.
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Kind of prepared. A little prepared. Not totally prepared, but somewhat prepared and in one piece.
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I'm not broken into many pieces. I am in one piece. All right, here we go.
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It hadn't been the smooth, relaxed morning I'd imagined, but at least I made it to work somewhat prepared and in one piece again. It hadn't been the smooth, relaxed morning I'd imagined, but at least I made it to work somewhat prepared and in one piece. All right, that is the text. And now we are going to do a nonstop shadow time. Are you ready? Take a breath.
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All right, here we go. Yesterday morning, I woke up late because I had accidentally turned off my alarm instead of just hitting snooze like I usually do. I shot out of bed, threw on some clothes, and rushed out of the house without even grabbing breakfast.
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I was already annoyed with myself, but I kept telling myself I could still make it on time if everything else went smoothly. When I finally reached the bus stop, I saw the bus already pulling away. I waved at the driver, hoping he might see me and stop, but he just kept going.
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That's when the frustration really hit me. It felt like the day was determined to work against me.
71
Trying not to panic, I took a deep breath and came up with another plan.
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I quickly called a friend and asked if she could pick me up.
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Thankfully, she was nearby and she said she could swing by. While I waited, I dug through my bag to get organized for the day and realized I had left my headphones at home, too.
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At that point, it honestly felt like everything was going wrong at once.
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I just stood there for a moment, wondering what else could possibly go off the rails.
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Luckily, my friend showed up just in time, and I climbed into her car, feeling both relieved and a little frazzled. As we drove toward the office, I tried to calm down, focus on my breathing, and go over my notes for an upcoming meeting.
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I kept hoping my boss wouldn't notice how chaotic my morning had been. By the time we pulled into the parking lot, I had finally started to feel more grounded and ready to get on with my day.
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It hadn't been the smooth, relaxed morning I'd imagined, but at least I made it to work somewhat prepared and in one piece. And that's what counts, right? Boom. Good workout. Way to go. Keep moving forward. Keep practicing. You can do it one step at a time. I'll see you in the next training
📺 Mesmo canal
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Vocabulário e dicas de fala para esta lição
Este vídeo tem 78 frases e 1928 palavras para praticar shadowing. A fala dura 16:10. O falante mantém um ritmo estável de cerca de 119 palavras por minuto, confortável para o shadowing. 83% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| rush verbo | /ɹʌʃ/ | apressar-se |
| alarm substantivo | /əˈlɑɹm/ | alarme |
| breathe verbo | /bɹiːð/ | respirar |
| accidentally advérbio | /ˌæk.sɪˈdɛnt(ə)li/ | acidentalmente |
| rail substantivo | /ɹeɪ(ə)l/ | corrimão, ferrovia |
| swing verbo | /ˈswɪŋ/ | balançar |
| cloth substantivo | /klɒθ/ | pano, tecido |
| smoothly advérbio | /ˈsmuːðli/ | suavemente |
| smooth adjetivo | /smuːð/ | suave |
| relax verbo | /ɹɪˈlæks/ | soltar, afrouxar |
| headphones substantivo | /ˈhɛdfoʊnz/ | fones, fones de cabeça |
| chaotic adjetivo | /keɪˈɑtɪk/ | caótico |
| shadow substantivo | /ˈʃædəʊ̯/ | sombra |
| panic substantivo | /ˈpænɪk/ | pânico |
| climb verbo | /ˈklaɪ̯m/ | subir |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| go off verbo | explodir | |
| turn off verbo | desligar, apagar | |
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
| get on with verbo | andar logo com | |
| come up with verbo | pensar (em), alcançar | |
| calm down verbo | acalmar-se | |
| move forward verbo | adiantar |
Pronúncia para ficar de olho
O falante usa 27 contrações e formas reduzidas, como hadn't, I'd, wouldn't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: breathe /bɹiːð/, cloth /klɒθ/, smoothly /ˈsmuːðli/, smooth /smuːð/
- Os sons de “sh” e “zh”: rush /ɹʌʃ/, shadow /ˈʃædəʊ̯/, frustration /fɹʌsˈtɹeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/, contraction /kənˈtɹækʃ(ə)n/
- Palavras longas — acerte a sílaba tônica: accidentally /ˌæk.sɪˈdɛnt(ə)li/, difficulty /ˈdɪfɪkəlti/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como rush, alarm, breathe.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | was already annoyed · was determined · are frazzled |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | kept telling · kept hoping · Keep moving |
| Past continuous was/were + -ing — uma ação em andamento em um momento do passado | was going |
| Possibilidade com “might / may” might/may + verbo — algo possível, mas não certo | might see |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.