쉐도잉 연습: I studied Buddhism for 1 month. It changed me. - 영상으로 영어 말하기 배우기

연습 모드 선택

각 모드는 전체 화면 연습실로 열립니다.

108 문장

문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.

i spent one full month studying his religion buddhism

i'm over the higher i read buddhist books i talked to buddhist monks

and i visited buddhist temples here in nepal where buddha himself was born

and i discovered that i am secretly buddhist and you are secretly buddhist

But first, some background.

I am on a six -month challenge to study six top religions, one every month.

Buddhism, Hinduism, Judaism, Christianity, Islam, and even Atheism.

This is the story of what I learned from Buddhism.

What I learned from Buddhism.

Buddhism started with this man Buddha.

He was born right here in this exact place in Nepal 2500 years ago

and today more than 500 million people follow his wisdom.

Buddhism.

Buddhism is deep and rich.

I cannot cover it in one short video.

So I'm gonna focus on the little bit of Buddhism that changed my life.

In Buddhism, there is no God.

There are no angels and no prophets.

There is no devil and no Satan.

There is no commandments and no prayers.

There is even no eternal heaven

or eternal hell what the hell this shocked me don't be shocked i learned

that buddhism doesn't worry about life after death heaven

or hell buddhism only worries about life before death how do I live a happy life today before dying that's what

Buddhism is about you don't own your past you don't own your future

you cannot control you cannot do anything about it you have only

this moment the Buddha teaches you you come to this moment and see what really inside us that's why

Buddhism focuses only on your mind.

Your mind is your God.

It is the source of all happiness and sadness, of all good and evil.

If we can control our mind, we can be happy.

The mind is everything.

What you think, you become.

The Buddha said.

That is the core of Buddhism.

The mind is so powerful in this religion that it became a sixth sense.

We are used to five senses in the West.

See, hear, smell, taste, touch.

But Buddhists believe in a sixth sense, the mind.

We have five senses.

Everything is linked by mind.

That is why we need to focus on our mind in Buddhism.

The Buddha said, when your mind is pure, the happiness and the joy follows like a shadow that never leaves you.

Buddhism is full of wisdom.

When you read the religious books, you'll get the step -by -step guide on how to control your mind and make it happy.

Yes, Buddhists think it is possible to live a happy life today this is how.

So how can my mind be happy and pure?

The Buddha teaches you that let go of the attachment and then you will be happy.

Let go of the attachment.

Yes.

Let go of attachments.

turns out our mind gets sad

when it gets attached you get attached to money to people to emotions

and when your money is gone then you suffer

when your father is gone then you suffer

when your job is gone you suffer because you are attached to all of them when we get attached to things.

We expect a lot.

When we expect a lot, sometimes we don't get it.

When we don't get it, we become sad and we suffer.

Expectations is the thief of joy.

Really.

Buddhism teaches us not to get attached, because in life, nothing lasts forever.

Our parents, they don't last forever.

Our job, it doesn't last forever.

Our nice car, our country, our money, everything will be gone one day.

Is there anything that's not subject to change?

Yes.

What is it?

That is the process of changing.

So, this is a true story.

I did a one -hour meditation today and I almost cried.

Just thinking about the idea that nothing in my life would last forever made me cry.

The Buddha said, let go of attachment and you will be at peace.

this sounds simple but it's really hard to accept it's hard to accept

that your job will be gone and your parents will be gone too

and that's fine you can still love your parents

but you must accept that they are impermanent that your happiness cannot be attached to them love

and attachment are two different things when you love someone you love seeing them grow

and becoming happy but when you get attached to someone you expect them to make you happy

and ask why are you not making me happy

that's the difference yes i spent one month trying to understand this concept

and here in Nepal talking to Buddhist monks it finally clicked

I finally understood it in my company people coming in

and leaving the company it's hard every time to see somebody come

and then after two three years they leave every person

that I work with I'm not gonna work it forever

and I didn't realize that until recently you have to be like a tree think of your company like a tree, a big one.

The birds come and they eat the fruits and they be happy and they go.

But tree stays the same as the big tree, tall and profound and evergreen.

Bruce Lee says be like water and Buddhism be like a tree.

Buddhism taught me

that happiness does not come from the outside it comes from the inside it has always been inside of us here

and the best part about buddhism is

that you don't have to convert to it it is not just a religion

it's also a philosophy a way of life take what you want from it dalai lama once said that do

Do not try to use

Buddhism to be a better Buddhist.

Try to use

Buddhism to be a better version of what you already are.

100

If you understand the power of your mind, you can become a better

101

Muslim, a better

102

Jew, a better Christian, and even a better atheist.

103

And that is the beauty of Buddhism.

104

It can help all of us become better humans.

105

See you next month for a video about Hinduism.

106

What an incredible experience.

107

Learned so much, inspired so much.

108

Now to the next challenge.

앱 다운로드

유창하게 말하는 데 필요한 모든 것

AI 발음 평가문장마다 점수 확인

IPA 발음 연습모든 소리 마스터

단어 학습나만의 단어장 만들기

단어 게임놀면서 외우기

QR 스캔

Download on theApp Store Get it onGoogle Play

같은 채널

FOR YOU

이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “I studied Buddhism for 1 month. It changed me”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: buddhism, buddhist, buddha, attached, gone. 이 영상에는 섀도잉할 문장 108개와 단어 1047개가 있습니다. 말하는 구간의 길이는 8:49입니다. 화자는 분당 약 119단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 85%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
attach 동사	/əˈtæt͡ʃ/	첨부하다, 붙이다
suffer 동사	/ˈsʌfɚ/	괴로와하다, 시달리다
happiness 명사	/ˈhæpinɪs/	행복, 기쁨
shock 명사	/ʃɔk/	충격, 쇼크
sixth 형용사	/sɪksθ/	여섯째
wisdom 명사	/ˈwɪzdəm/	지혜, 슬기
eternal 형용사	/ɪˈtɝ.nl̩/	영원하다
secretly 부사	/ˈsiː.kɹɪt.li/	몰래
monk 명사	/mʌŋk/	수도사, 수사
angel 명사	/ˈeɪ̯n.d͡ʒəl/	천사
temple 명사	/ˈtɛm.pl̩/	절, 사찰
shadow 명사	/ˈʃædəʊ̯/	그림자, 음영
prayer 명사	/pɹɛɚ/	기도, 빔
discover 동사	/dɪˈskʌvə/	발견하다
devil 명사	/ˈdɛvəl/	악마, 악귀

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

Our parents, they don't last forever.
Our job, it doesn't last forever.
Is there anything that's not subject to change?

주의할 발음

화자는 don't, I'm, doesn't 같은 축약형과 약화된 형태를 16번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: sixth /sɪksθ/, thief /ˈθiːf/, atheist /ˈeɪ.θi.ɪst/
“sh”와 “zh” 소리: shock /ʃɔk/, shadow /ˈʃædəʊ̯/, emotion /ɪˈməʊ.ʃən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, meditation /mɛdɪˈteɪʃn̩/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: suffer /ˈsʌfɚ/, leaf /lif/, prophet /ˈpɹɑ.fɪt/, profound /pɹəˈfaʊnd/, thief /ˈθiːf/
/v/ — ㅂ(/b/)과 구별하기: discover /dɪˈskʌvə/, devil /ˈdɛvəl/, convert /kənˈvɝt/, evergreen /ˈɛvəɡɹiːn/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, attach, suffer, happiness 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: I studied Buddhism for 1 month. It changed me. - 영상으로 영어 말하기 배우기

연습 모드 선택

앱 다운로드

He Never Grew Up

How To Leave Your Village

He survived 2 nuclear attacks...

He Was Born On a Plane!

He is The Most Amazing Kid.

4 Strangest Humans in the World

The Easiest Language?!

He Is The God Of Sight

She Used To Be A Man

She Can Speak Chimpanzee

Why People Love Virgins

How Armenia Teaches Kids

10 Very Old Stories that will change your life

The Village of Small Feet

The Incredible Blind Chef

He Wanted To Die

Why Are There 7 Days In A Week?

The Guy Who Can't Feel Pain?!

Buddhism Taught Me to Look Inward (Here's What I Found)

Buddhism Explained

Unit 1: Try something new for 30 days | TEDtalk Subtitles| Haleymama

How To Start Practicing Buddhism | Buddhism In English

Spotting the shared values #shorts

Loving God will change your life

Ex-Buddhist: You Don't Understand Buddhism

you only need 1 month.

How to Find Out What's Really on Your Mind

A 01 TRIPLE GEM soundtools tts af heart 1782228923305

Basking in the Buddhas Metta on Vesak | Ajahn Canda | 2nd May 2026

Indian Monk Explains Bhagawad Gita In 7 Minutes | Gaur Gopal Das on TRS