Shadowing Practice: I studied Buddhism for 1 month. It changed me. - Learn English Speaking with Video
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i spent one full month studying his religion buddhism
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i'm over the higher i read buddhist books i talked to buddhist monks
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and i visited buddhist temples here in nepal where buddha himself was born
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and i discovered that i am secretly buddhist and you are secretly buddhist
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But first, some background.
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I am on a six -month challenge to study six top religions, one every month.
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Buddhism, Hinduism, Judaism, Christianity, Islam, and even Atheism.
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This is the story of what I learned from Buddhism.
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What I learned from Buddhism.
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Buddhism started with this man Buddha.
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He was born right here in this exact place in Nepal 2500 years ago
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and today more than 500 million people follow his wisdom.
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Buddhism.
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Buddhism is deep and rich.
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I cannot cover it in one short video.
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So I'm gonna focus on the little bit of Buddhism that changed my life.
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In Buddhism, there is no God.
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There are no angels and no prophets.
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There is no devil and no Satan.
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There is no commandments and no prayers.
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There is even no eternal heaven
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or eternal hell what the hell this shocked me don't be shocked i learned
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that buddhism doesn't worry about life after death heaven
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or hell buddhism only worries about life before death how do I live a happy life today before dying that's what
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Buddhism is about you don't own your past you don't own your future
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you cannot control you cannot do anything about it you have only
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this moment the Buddha teaches you you come to this moment and see what really inside us that's why
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Buddhism focuses only on your mind.
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Your mind is your God.
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It is the source of all happiness and sadness, of all good and evil.
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If we can control our mind, we can be happy.
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The mind is everything.
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What you think, you become.
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The Buddha said.
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That is the core of Buddhism.
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The mind is so powerful in this religion that it became a sixth sense.
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We are used to five senses in the West.
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See, hear, smell, taste, touch.
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But Buddhists believe in a sixth sense, the mind.
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We have five senses.
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Everything is linked by mind.
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That is why we need to focus on our mind in Buddhism.
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The Buddha said, when your mind is pure, the happiness and the joy follows like a shadow that never leaves you.
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Buddhism is full of wisdom.
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When you read the religious books, you'll get the step -by -step guide on how to control your mind and make it happy.
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Yes, Buddhists think it is possible to live a happy life today this is how.
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So how can my mind be happy and pure?
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The Buddha teaches you that let go of the attachment and then you will be happy.
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Let go of the attachment.
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Yes.
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Let go of attachments.
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turns out our mind gets sad
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when it gets attached you get attached to money to people to emotions
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and when your money is gone then you suffer
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when your father is gone then you suffer
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when your job is gone you suffer because you are attached to all of them when we get attached to things.
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We expect a lot.
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When we expect a lot, sometimes we don't get it.
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When we don't get it, we become sad and we suffer.
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Expectations is the thief of joy.
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Really.
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Buddhism teaches us not to get attached, because in life, nothing lasts forever.
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Our parents, they don't last forever.
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Our job, it doesn't last forever.
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Our nice car, our country, our money, everything will be gone one day.
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Is there anything that's not subject to change?
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Yes.
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What is it?
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That is the process of changing.
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So, this is a true story.
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I did a one -hour meditation today and I almost cried.
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Just thinking about the idea that nothing in my life would last forever made me cry.
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The Buddha said, let go of attachment and you will be at peace.
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this sounds simple but it's really hard to accept it's hard to accept
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that your job will be gone and your parents will be gone too
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and that's fine you can still love your parents
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but you must accept that they are impermanent that your happiness cannot be attached to them love
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and attachment are two different things when you love someone you love seeing them grow
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and becoming happy but when you get attached to someone you expect them to make you happy
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and ask why are you not making me happy
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that's the difference yes i spent one month trying to understand this concept
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and here in Nepal talking to Buddhist monks it finally clicked
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I finally understood it in my company people coming in
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and leaving the company it's hard every time to see somebody come
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and then after two three years they leave every person
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that I work with I'm not gonna work it forever
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and I didn't realize that until recently you have to be like a tree think of your company like a tree, a big one.
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The birds come and they eat the fruits and they be happy and they go.
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But tree stays the same as the big tree, tall and profound and evergreen.
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Bruce Lee says be like water and Buddhism be like a tree.
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Buddhism taught me
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that happiness does not come from the outside it comes from the inside it has always been inside of us here
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and the best part about buddhism is
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that you don't have to convert to it it is not just a religion
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it's also a philosophy a way of life take what you want from it dalai lama once said that do
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Do not try to use
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Buddhism to be a better Buddhist.
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Try to use
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Buddhism to be a better version of what you already are.
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If you understand the power of your mind, you can become a better
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Muslim, a better
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Jew, a better Christian, and even a better atheist.
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And that is the beauty of Buddhism.
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It can help all of us become better humans.
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See you next month for a video about Hinduism.
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What an incredible experience.
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Learned so much, inspired so much.
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Now to the next challenge.
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Bu dersin kelimeleri ve konuşma notları
Bu konuşma dersi “I studied Buddhism for 1 month. It changed me” videosuna dayanıyor. En çok tekrarlanan kelimeler: buddhism, buddhist, buddha, attached, gone. Bu videoda gölgeleme çalışması için 108 cümle ve 1047 kelime var. Konuşma bölümü 8:49 sürüyor. Konuşmacı dakikada yaklaşık 119 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin %85’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| attachment isim | /əˈtæt͡ʃmənt/ | bağlılık |
| suffer fiil | /ˈsʌfɚ/ | çekmek, acı çekmek |
| happiness isim | /ˈhæpinɪs/ | mutluluk, saadet |
| shock isim | /ʃɔk/ | şok |
| sixth sıfat | /sɪksθ/ | altıncı |
| wisdom isim | /ˈwɪzdəm/ | bilgelik, hikmet |
| eternal sıfat | /ɪˈtɝ.nl̩/ | sonsuz, ebedî |
| monk isim | /mʌŋk/ | rahip, ruhban |
| angel isim | /ˈeɪ̯n.d͡ʒəl/ | melek, ferişte |
| temple isim | /ˈtɛm.pl̩/ | tapınak, toplak |
| shadow isim | /ˈʃædəʊ̯/ | gölge |
| prayer isim | /pɹɛɚ/ | dua, namaz |
| discover fiil | /dɪˈskʌvə/ | keşfetmek |
| devil isim | /ˈdɛvəl/ | İblis, şeytan |
| leaf isim | /lif/ | yaprak |
Tekrar etmeye değer cümleler
Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:
- Our parents, they don't last forever.
- Our job, it doesn't last forever.
- Is there anything that's not subject to change?
Dikkat edilecek telaffuzlar
Konuşmacı don't, I'm, doesn't gibi kısaltılmış biçimleri 16 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “th” sesleri: sixth /sɪksθ/, thief /ˈθiːf/, atheist /ˈeɪ.θi.ɪst/
- “sh” ve “zh” sesleri: shock /ʃɔk/, shadow /ˈʃædəʊ̯/, emotion /ɪˈməʊ.ʃən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, meditation /mɛdɪˈteɪʃn̩/
Türkçe konuşanların zorlandığı sesler:
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: prayer /pɹɛɚ/, prophet /ˈpɹɑ.fɪt/, profound /pɹəˈfaʊnd/
- /æ/ — “e”den daha açık: attach /əˈtæt͡ʃ/, attachment /əˈtæt͡ʃmənt/, happiness /ˈhæpinɪs/, shadow /ˈʃædəʊ̯/, sadness /ˈsædnəs/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; attachment, suffer, happiness gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.