शैडोइंग अभ्यास: I studied Buddhism for 1 month. It changed me. - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
108 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
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i spent one full month studying his religion buddhism
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i'm over the higher i read buddhist books i talked to buddhist monks
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and i visited buddhist temples here in nepal where buddha himself was born
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and i discovered that i am secretly buddhist and you are secretly buddhist
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But first, some background.
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I am on a six -month challenge to study six top religions, one every month.
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Buddhism, Hinduism, Judaism, Christianity, Islam, and even Atheism.
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This is the story of what I learned from Buddhism.
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What I learned from Buddhism.
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Buddhism started with this man Buddha.
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He was born right here in this exact place in Nepal 2500 years ago
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and today more than 500 million people follow his wisdom.
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Buddhism.
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Buddhism is deep and rich.
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I cannot cover it in one short video.
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So I'm gonna focus on the little bit of Buddhism that changed my life.
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In Buddhism, there is no God.
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There are no angels and no prophets.
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There is no devil and no Satan.
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There is no commandments and no prayers.
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There is even no eternal heaven
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or eternal hell what the hell this shocked me don't be shocked i learned
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that buddhism doesn't worry about life after death heaven
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or hell buddhism only worries about life before death how do I live a happy life today before dying that's what
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Buddhism is about you don't own your past you don't own your future
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you cannot control you cannot do anything about it you have only
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this moment the Buddha teaches you you come to this moment and see what really inside us that's why
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Buddhism focuses only on your mind.
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Your mind is your God.
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It is the source of all happiness and sadness, of all good and evil.
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If we can control our mind, we can be happy.
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The mind is everything.
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What you think, you become.
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The Buddha said.
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That is the core of Buddhism.
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The mind is so powerful in this religion that it became a sixth sense.
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We are used to five senses in the West.
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See, hear, smell, taste, touch.
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But Buddhists believe in a sixth sense, the mind.
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We have five senses.
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Everything is linked by mind.
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That is why we need to focus on our mind in Buddhism.
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The Buddha said, when your mind is pure, the happiness and the joy follows like a shadow that never leaves you.
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Buddhism is full of wisdom.
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When you read the religious books, you'll get the step -by -step guide on how to control your mind and make it happy.
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Yes, Buddhists think it is possible to live a happy life today this is how.
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So how can my mind be happy and pure?
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The Buddha teaches you that let go of the attachment and then you will be happy.
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Let go of the attachment.
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Yes.
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Let go of attachments.
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turns out our mind gets sad
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when it gets attached you get attached to money to people to emotions
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and when your money is gone then you suffer
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when your father is gone then you suffer
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when your job is gone you suffer because you are attached to all of them when we get attached to things.
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We expect a lot.
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When we expect a lot, sometimes we don't get it.
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When we don't get it, we become sad and we suffer.
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Expectations is the thief of joy.
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Really.
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Buddhism teaches us not to get attached, because in life, nothing lasts forever.
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Our parents, they don't last forever.
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Our job, it doesn't last forever.
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Our nice car, our country, our money, everything will be gone one day.
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Is there anything that's not subject to change?
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Yes.
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What is it?
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That is the process of changing.
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So, this is a true story.
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I did a one -hour meditation today and I almost cried.
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Just thinking about the idea that nothing in my life would last forever made me cry.
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The Buddha said, let go of attachment and you will be at peace.
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this sounds simple but it's really hard to accept it's hard to accept
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that your job will be gone and your parents will be gone too
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and that's fine you can still love your parents
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but you must accept that they are impermanent that your happiness cannot be attached to them love
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and attachment are two different things when you love someone you love seeing them grow
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and becoming happy but when you get attached to someone you expect them to make you happy
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and ask why are you not making me happy
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that's the difference yes i spent one month trying to understand this concept
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and here in Nepal talking to Buddhist monks it finally clicked
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I finally understood it in my company people coming in
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and leaving the company it's hard every time to see somebody come
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and then after two three years they leave every person
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that I work with I'm not gonna work it forever
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and I didn't realize that until recently you have to be like a tree think of your company like a tree, a big one.
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The birds come and they eat the fruits and they be happy and they go.
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But tree stays the same as the big tree, tall and profound and evergreen.
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Bruce Lee says be like water and Buddhism be like a tree.
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Buddhism taught me
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that happiness does not come from the outside it comes from the inside it has always been inside of us here
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and the best part about buddhism is
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that you don't have to convert to it it is not just a religion
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it's also a philosophy a way of life take what you want from it dalai lama once said that do
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Do not try to use
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Buddhism to be a better Buddhist.
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Try to use
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Buddhism to be a better version of what you already are.
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If you understand the power of your mind, you can become a better
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Muslim, a better
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Jew, a better Christian, and even a better atheist.
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And that is the beauty of Buddhism.
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It can help all of us become better humans.
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See you next month for a video about Hinduism.
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What an incredible experience.
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Learned so much, inspired so much.
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Now to the next challenge.
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इस पाठ की शब्दावली और बोलने के सुझाव
यह स्पीकिंग पाठ वीडियो “I studied Buddhism for 1 month. It changed me” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: buddhism, buddhist, buddha, attached, gone। इस वीडियो में शैडोइंग के लिए 108 वाक्य और 1047 शब्द हैं। बोला गया हिस्सा 8:49 लंबा है। वक्ता लगभग 119 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 85% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| attachment संज्ञा | /əˈtæt͡ʃmənt/ | लगाव |
| happiness संज्ञा | /ˈhæpinɪs/ | Hindi: हर्ष, आनंद |
| shock संज्ञा | /ʃɔk/ | झटका |
| sixth विशेषण | /sɪksθ/ | छठवां, षष्ठ |
| wisdom संज्ञा | /ˈwɪzdəm/ | बुद्धिमत्ता, पांडित्य |
| eternal विशेषण | /ɪˈtɝ.nl̩/ | सनातन, सदैव |
| secretly क्रिया विशेषण | /ˈsiː.kɹɪt.li/ | चुपके, छुपके |
| monk संज्ञा | /mʌŋk/ | भिक्षु, महन्त |
| angel संज्ञा | /ˈeɪ̯n.d͡ʒəl/ | फ़रिश्ता, फरिश्ता |
| temple संज्ञा | /ˈtɛm.pl̩/ | मंदिर, मठ |
| shadow संज्ञा | /ˈʃædəʊ̯/ | परछाई, छाया |
| prayer संज्ञा | /pɹɛɚ/ | प्रार्थना, अर्चना |
| discover क्रिया | /dɪˈskʌvə/ | खोज निकालना, खोज करना |
| devil संज्ञा | /ˈdɛvəl/ | शैतान, दानव |
| leaf संज्ञा | /lif/ | पत्ता, पत्ती |
दोहराने लायक वाक्य
वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:
- Our parents, they don't last forever.
- Our job, it doesn't last forever.
- Is there anything that's not subject to change?
ध्यान देने योग्य उच्चारण
वक्ता 16 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे don't, I'm, doesn't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “th” की ध्वनियाँ: sixth /sɪksθ/, thief /ˈθiːf/, atheist /ˈeɪ.θi.ɪst/
- “sh” और “zh” की ध्वनियाँ: shock /ʃɔk/, shadow /ˈʃædəʊ̯/, emotion /ɪˈməʊ.ʃən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, meditation /mɛdɪˈteɪʃn̩/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: wisdom /ˈwɪzdəm/, discover /dɪˈskʌvə/, devil /ˈdɛvəl/, convert /kənˈvɝt/, evergreen /ˈɛvəɡɹiːn/
- /æ/ — “ऐ” से ज़्यादा खुला: attach /əˈtæt͡ʃ/, attachment /əˈtæt͡ʃmənt/, happiness /ˈhæpinɪs/, shadow /ˈʃædəʊ̯/, sadness /ˈsædnəs/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर attachment, happiness, shock जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।