쉐도잉 연습: Master What You Can Control - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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I was asked how do I manage stress from economic shocks, geopolitical shocks, all the things that's going on.
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I'll pass another one to you which is
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which I think is the best advice maybe if I was say the best principle as the serenity prayer.
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God give me the serenity to accept that which I can't control
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and give me the power to control that which I can and the wisdom to tell the difference.
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And so I view this almost like a game.
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These things are happening.
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There's a lot of joyous things that are also going on in many, many ways.
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Right.
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And so it's really up to me to navigate them.
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OK, I can go where I want.
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I could do what I want.
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I have a lot of choices.
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I have a lot of blessings that exist with me, I then decide, you know, what can I control that's really important to me?
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And what I can't control is I can't control it.
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I can't live forever.
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I'm not going to get stressed out about that.
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But at the other hand, I can control those things.
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And so if I have that equanimity that allows me the ability to approach it that way so I don't get hijacked,
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then that's an advantage.
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And what I'm saying is also logical, right?
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I'm not saying take some approach that's not logical.
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It's real that this is the way it is.
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Look around you.
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You've got wonderful things.
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There are things that you aspire to.
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Don't get just so attached to things.
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You're going to be fine if you navigate your life well.
📺 같은 채널
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이 레슨에 대해
"Master What You Can Control"으로 쉐도잉 기법을 사용해 영어를 연습합니다.
매일 15~30분 꾸준히 연습하면 IELTS 스피킹에 대한 자신감이 길러집니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.