शैडोइंग अभ्यास: Master What You Can Control - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
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I was asked how do I manage stress from economic shocks, geopolitical shocks, all the things that's going on.
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I'll pass another one to you which is
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which I think is the best advice maybe if I was say the best principle as the serenity prayer.
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God give me the serenity to accept that which I can't control
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and give me the power to control that which I can and the wisdom to tell the difference.
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And so I view this almost like a game.
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These things are happening.
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There's a lot of joyous things that are also going on in many, many ways.
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Right.
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And so it's really up to me to navigate them.
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OK, I can go where I want.
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I could do what I want.
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I have a lot of choices.
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I have a lot of blessings that exist with me, I then decide, you know, what can I control that's really important to me?
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And what I can't control is I can't control it.
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I can't live forever.
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I'm not going to get stressed out about that.
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But at the other hand, I can control those things.
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And so if I have that equanimity that allows me the ability to approach it that way so I don't get hijacked,
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then that's an advantage.
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And what I'm saying is also logical, right?
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I'm not saying take some approach that's not logical.
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It's real that this is the way it is.
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Look around you.
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You've got wonderful things.
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There are things that you aspire to.
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Don't get just so attached to things.
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You're going to be fine if you navigate your life well.
📺 उसी चैनल से
✨ अनुशंसित वीडियो
इस पाठ के बारे में
आप "Master What You Can Control" के साथ Shadowing तकनीक का उपयोग करके अपनी अंग्रेजी का अभ्यास कर रहे हैं।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।





















