跟读练习: Master What You Can Control - 通过视频学习英语口语
正在创建课程...
1
I was asked how do I manage stress from economic shocks, geopolitical shocks, all the things that's going on.
2
I'll pass another one to you which is
3
which I think is the best advice maybe if I was say the best principle as the serenity prayer.
4
God give me the serenity to accept that which I can't control
5
and give me the power to control that which I can and the wisdom to tell the difference.
6
And so I view this almost like a game.
7
These things are happening.
8
There's a lot of joyous things that are also going on in many, many ways.
9
Right.
10
And so it's really up to me to navigate them.
11
OK, I can go where I want.
12
I could do what I want.
13
I have a lot of choices.
14
I have a lot of blessings that exist with me, I then decide, you know, what can I control that's really important to me?
15
And what I can't control is I can't control it.
16
I can't live forever.
17
I'm not going to get stressed out about that.
18
But at the other hand, I can control those things.
19
And so if I have that equanimity that allows me the ability to approach it that way so I don't get hijacked,
20
then that's an advantage.
21
And what I'm saying is also logical, right?
22
I'm not saying take some approach that's not logical.
23
It's real that this is the way it is.
24
Look around you.
25
You've got wonderful things.
26
There are things that you aspire to.
27
Don't get just so attached to things.
28
You're going to be fine if you navigate your life well.
📺 同频道
B21
The Secret to My Success
University StudentsBusiness English+1
B21
Ray Dalio: Long Island University Commencement Speech
University StudentsBusiness English+1
C16
Ray Dalio Explains Money vs. Credit
University StudentsBusiness English+1
B24
My Advice to People in Their 40s and 50s
Business EnglishWorking Adults
C143
Ray Dalio on the AI Bubble
University StudentsBusiness English+1
B15
Why You Should Create Your Own Principles
University StudentsBusiness English+1
B24
Principles for Success: “Embrace Reality and Deal With It” | Episode 2
University StudentsBusiness English+1
C14
Principles for Success: "The Call to Adventure" | Episode 1
University StudentsBusiness English+1
C123
How Japan Dealt With Their Debt Problem
IELTS PrepUniversity Students+2
C14
The Tribute System: The new World Order
IELTS PrepTOEFL Prep+3
C1Ray Dalio On The Holy Grail of Investing
University StudentsBusiness English+1
✨ 推荐视频
B25
217 句
9 Micro Habits for Self-Regulation of Trauma or Anxiety
American Accent, en-USUniversity Students+2
B21
23 句
Master One Skill in 90 Days: Jim Rohn’s Focus Principle | Motivation With Jim Rohn
University StudentsBusiness English+1
B21
141 句
Mark Manson: Self-control is a complete illusion
University StudentsBusiness English+1
B2458 句
Louise Hay: Choose Yourself First & Stay Peaceful | Learn To Act As If Nothing Bothers You
University StudentsBusiness English+1
B2488
12 句
Organize Your life - Motivational speech
University StudentsBusiness English+1
B21
72 句
Why Pilots Think Differently Than Everyone Else
University StudentsBusiness English+1
B21
14 句
Nothing can be gained without losing, even heaven demands death
University StudentsBusiness English+1
B21
306 句
to allow is to let go
University StudentsBusiness English+1
B21
286 句
Try This to Stop Mental Suffering and Find Inner Peace | Buddhist Wisdom for Perfect Life
University StudentsBusiness English+2
B21
205 句
Your Circumstances Reflect Your Thoughts | As a Man Thinketh — Chapter 2
University StudentsBusiness English+1
B24
244 句
How to Manage Multiple Interests
University StudentsBusiness English+1
关于本课
您正在使用跟读技巧通过视频"Master What You Can Control"练习英语口语和发音。
每天练习15到30分钟，将显著提高您的英语流利度和发音准确度。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。