Shadowing Practice: Master What You Can Control - Learn English Speaking with Video
Les maken...
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I was asked how do I manage stress from economic shocks, geopolitical shocks, all the things that's going on.
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I'll pass another one to you which is
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which I think is the best advice maybe if I was say the best principle as the serenity prayer.
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God give me the serenity to accept that which I can't control
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and give me the power to control that which I can and the wisdom to tell the difference.
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And so I view this almost like a game.
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These things are happening.
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There's a lot of joyous things that are also going on in many, many ways.
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Right.
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And so it's really up to me to navigate them.
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OK, I can go where I want.
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I could do what I want.
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I have a lot of choices.
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I have a lot of blessings that exist with me, I then decide, you know, what can I control that's really important to me?
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And what I can't control is I can't control it.
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I can't live forever.
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I'm not going to get stressed out about that.
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But at the other hand, I can control those things.
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And so if I have that equanimity that allows me the ability to approach it that way so I don't get hijacked,
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then that's an advantage.
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And what I'm saying is also logical, right?
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I'm not saying take some approach that's not logical.
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It's real that this is the way it is.
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Look around you.
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You've got wonderful things.
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There are things that you aspire to.
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Don't get just so attached to things.
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You're going to be fine if you navigate your life well.
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Over deze les
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.