쉐도잉 연습: The 6 Steps To Making Confident Decisions - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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I've made personally $400 million from one decision I made from this.
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I have a six step process and I call it OOC EMR.
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I developed this way back then when I had a small business.
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I thought I should start with decision -making, not by all the emotion that I may have of either anxiety or fear or excitement or passion.
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Either one can lead you astray.
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It's like, what do I want?
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What's the outcome?
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That's the first O.
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But start not with what you're afraid of, start with what you want.
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And then I also say, don't ever do this in your head because you can't manage all your head.
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So you write down the outcomes and then you put them in order, and then you put the why.
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So now when you're crystal clear what you want and the order you want it in, and that's critical.
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What's number one?
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You got to be rigorous.
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Now you can make decisions by going into second O, what are your options?
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Now you may not like them all, but you shouldn't lie to yourself and say, this is the only option that'll stress you out.
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So I write out all the options.
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Then I go to OOC is consequences, which is what you're doing the decisions for.
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What's the upside and the downside of each of these decisions, to the best of my knowledge?
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The upside could be this and this, the downside could be that and that.
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Now you know what exactly you want, you know what your options are, and you know upsides and downsides of each.
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So now we're going to go into the last three stages.
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I'm going to evaluate, mitigate, and resolve.
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E, evaluate.
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Now I'm going to evaluate, what's the probability of those consequences?
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Because you might have something that's like, oh my God, if this happens, it's the worst thing on earth.
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But the probability is next to zero, and you're all stressed out unless you evaluate probability you're wasting
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your time you might have some go oh my god
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if this works out it's gonna be the greatest thing in the history of the world
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but the likelihood of happening is zero you can't let those extremes get you
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so you start to see by evaluating what's there
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and then the last two steps are fast it's mitigation mitigation
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means okay i've seen what i want i know my options
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i know the upside down i know what's probable now can i take something from this option
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and mix it with this one is there a way to mitigate the
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downsides and almost always there are and at this stage your brain gets really creative
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because it's not in fear or uncertainty or anxiety
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because you're not in your head it's right in front of you
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and the last part is resolve
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and i gave you a million stories was too late to do
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but i can just tell you i've made personally 400 million
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dollars from one decision i made from this personally i'm just
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i'm trying to give you an economic piece what the spiritual emotional value spend on things is priceless.
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이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “The 6 Steps To Making Confident Decisions”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: option, decision, downside, upside, evaluate. 이 영상에는 섀도잉할 문장 43개와 단어 532개가 있습니다. 말하는 구간의 길이는 2:14입니다. 화자는 분당 약 237단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 단어의 85%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 11개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
evaluate 동사/ɪˈvaljʊeɪt/평가하다
probability 명사/ˌpɹɑ.bəˈbɪl.ə.ti/확률
anxiety 명사/æŋˈzaɪ.əti/걱정, 불안
resolve 동사/ɹɪˈzɑlv/해결하다
consequence 명사/ˈkɑn.sɪ.kwəns/결과
passion 명사/ˈpæʃən/열정
crystal 명사/ˈkɹɪstəl/결정
spiritual 형용사/ˈspɪɹɪt͡ʃuəl/정신적, 정신의
emotion 명사/ɪˈməʊ.ʃən/감정
uncertainty 명사/ʌnˈsɜːtənti/불확실
likelihood 명사/ˈlaɪklihʊd/가능성

영상에 나오는 구동사

단어뜻
write down 동사적다, 적어 두다

주의할 발음

화자는 you're, I'm, I've 같은 축약형과 약화된 형태를 20번 사용합니다. 들리는 대로 짧게 발음하세요.

  • “sh”와 “zh” 소리: passion /ˈpæʃən/, emotion /ɪˈməʊ.ʃən/, mitigation /mɪtɪˈɡeɪʃən/
  • 긴 단어 — 강세 위치에 주의: probability /ˌpɹɑ.bəˈbɪl.ə.ti/, anxiety /æŋˈzaɪ.əti/, uncertainty /ʌnˈsɜːtənti/, mitigation /mɪtɪˈɡeɪʃən/

한국어 화자가 어려워하는 소리:

  • /v/ — ㅂ(/b/)과 구별하기: evaluate /ɪˈvaljʊeɪt/, resolve /ɹɪˈzɑlv/
  • /z/ — ㅈ이 아니라 성대를 울리는 /s/: anxiety /æŋˈzaɪ.əti/, resolve /ɹɪˈzɑlv/, extremes /ɪkˈstɹimz/
  • /r/과 /l/ 구별하기: probability /ˌpɹɑ.bəˈbɪl.ə.ti/, resolve /ɹɪˈzɑlv/, crystal /ˈkɹɪstəl/, spiritual /ˈspɪɹɪt͡ʃuəl/, probable /ˈpɹɑbəbl̩/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, evaluate, probability, anxiety 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →