쉐도잉 연습: What divorce taught me - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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I don't know if anybody's experienced this, but I woke up every day
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and I think she did too for probably five years thinking about how to end this elegantly.
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And it occupies your mind.
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And I don't know if that was the right thing.
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I'm just being transparent.
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And then when I went through it for the first time in my life, I had panic attacks.
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I had anxiety.
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I didn't want to get in a plane.
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I didn't want to get in an elevator.
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There was weird things happening to me.
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I went back and realized that I hid so many of the things
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that I felt when I was a kid as a divorce that I just kept them in.
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Like I felt like I locked them in a box.
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All the things, you know, my parents divorced and they hated each other.
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When we got married, I had to put my parents in two different hotels and they've been divorced for 50 years.
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They still won't talk to each other, right?
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So all these things, I realized that I can repeat patterns.
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I can let this bug me or I could heal in such a big way.
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But I felt like when I was going through divorce that I was in the middle of a storm.
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And every time you get to a certain point, it was so bad in the storm, you'd turn around.
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And then you go back and then you got to experience the pain all over again.
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And I remember just thinking one day, the only way through it is through it.
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I have to face this.
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And I just want to share with anybody who's going through anything
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that sometimes the best way is to just look the storm in and ride it through.
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이 레슨의 어휘와 말하기 포인트
이 영상에는 섀도잉할 문장 25개와 단어 302개가 있습니다. 말하는 구간의 길이는 1:06입니다. 단어의 82%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 9개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| divorce 명사 | /dɪˈvɔːs/ | 이혼, 리혼 |
| anxiety 명사 | /æŋˈzaɪ.əti/ | 걱정, 불안 |
| panic 명사 | /ˈpænɪk/ | 공황, 패닉 |
| heal 동사 | /ˈhiːl/ | 치료하다, 고치다 |
| transparent 형용사 | /tɹænsˈpæɹənt/ | 투명하다 |
| storm 명사 | /stɔɹm/ | 폭풍 |
| pattern 명사 | /ˈpætɚn/ | 양식, 패턴 |
| lock 명사 | /lɑk/ | 자물쇠 |
| repeat 동사 | /ɹɪˈpiːt/ | 되풀이하다, 반복하다 |
영상에 나오는 구동사
| 단어 | 발음 | 뜻 |
|---|---|---|
| go back 동사 | 돌아가다 | |
| turn around 동사 | 회전하다 | |
| wake up 동사 | /ˌweɪk ˈʌp/ | 눈뜨다, 일어나다 |
주의할 발음
화자는 didn't, don't, I'm 같은 축약형과 약화된 형태를 8번 사용합니다. 들리는 대로 짧게 발음하세요.
- 긴 단어 — 강세 위치에 주의: anxiety /æŋˈzaɪ.əti/, elevator /ˈɛləˌveɪtɚ/, anybody /ˈɛn.i.bə.di/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, divorce, anxiety, panic 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.