Pratique du Shadowing: What divorce taught me - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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I don't know if anybody's experienced this, but I woke up every day
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and I think she did too for probably five years thinking about how to end this elegantly.
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And it occupies your mind.
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And I don't know if that was the right thing.
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I'm just being transparent.
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And then when I went through it for the first time in my life, I had panic attacks.
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I had anxiety.
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I didn't want to get in a plane.
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I didn't want to get in an elevator.
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There was weird things happening to me.
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I went back and realized that I hid so many of the things
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that I felt when I was a kid as a divorce that I just kept them in.
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Like I felt like I locked them in a box.
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All the things, you know, my parents divorced and they hated each other.
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When we got married, I had to put my parents in two different hotels and they've been divorced for 50 years.
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They still won't talk to each other, right?
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So all these things, I realized that I can repeat patterns.
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I can let this bug me or I could heal in such a big way.
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But I felt like when I was going through divorce that I was in the middle of a storm.
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And every time you get to a certain point, it was so bad in the storm, you'd turn around.
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And then you go back and then you got to experience the pain all over again.
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And I remember just thinking one day, the only way through it is through it.
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I have to face this.
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And I just want to share with anybody who's going through anything
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that sometimes the best way is to just look the storm in and ride it through.
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Vocabulaire et conseils d’expression pour cette leçon
Cette vidéo contient 25 phrases et 302 mots à répéter en shadowing. La partie parlée dure 1:06. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
10 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| divorce nom | /dɪˈvɔːs/ | divorce |
| anxiety nom | /æŋˈzaɪ.əti/ | anxiété, inquiétude |
| panic nom | /ˈpænɪk/ | panique |
| heal verbe | /ˈhiːl/ | guérir, assainir |
| transparent adjectif | /tɹænsˈpæɹənt/ | transparent |
| occupy verbe | /ˈɑkjəpaɪ/ | occuper |
| storm nom | /stɔɹm/ | orage, tempête |
| pattern nom | /ˈpætɚn/ | modèle |
| lock nom | /lɑk/ | verrou, cadenas |
| repeat verbe | /ɹɪˈpiːt/ | répéter |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| go through verbe | traverser | |
| go back verbe | rentrer, retourner | |
| turn around verbe | retourner | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Prononciation à surveiller
Le locuteur utilise 8 contractions et formes réduites, comme didn't, don't, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Mots longs — placez bien l’accent: anxiety /æŋˈzaɪ.əti/, elevator /ˈɛləˌveɪtɚ/, anybody /ˈɛn.i.bə.di/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme divorce, anxiety, panic.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.