Prática de Shadowing: What divorce taught me - Aprenda a falar inglês com vídeo
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I don't know if anybody's experienced this, but I woke up every day
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and I think she did too for probably five years thinking about how to end this elegantly.
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And it occupies your mind.
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And I don't know if that was the right thing.
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I'm just being transparent.
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And then when I went through it for the first time in my life, I had panic attacks.
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I had anxiety.
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I didn't want to get in a plane.
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I didn't want to get in an elevator.
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There was weird things happening to me.
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I went back and realized that I hid so many of the things
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that I felt when I was a kid as a divorce that I just kept them in.
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Like I felt like I locked them in a box.
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All the things, you know, my parents divorced and they hated each other.
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When we got married, I had to put my parents in two different hotels and they've been divorced for 50 years.
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They still won't talk to each other, right?
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So all these things, I realized that I can repeat patterns.
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I can let this bug me or I could heal in such a big way.
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But I felt like when I was going through divorce that I was in the middle of a storm.
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And every time you get to a certain point, it was so bad in the storm, you'd turn around.
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And then you go back and then you got to experience the pain all over again.
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And I remember just thinking one day, the only way through it is through it.
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I have to face this.
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And I just want to share with anybody who's going through anything
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that sometimes the best way is to just look the storm in and ride it through.
📺 Mesmo canal
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Vocabulário e dicas de fala para esta lição
Este vídeo tem 25 frases e 302 palavras para praticar shadowing. A fala dura 1:06. 82% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
12 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| divorce substantivo | /dɪˈvɔːs/ | divórcio, separação |
| anxiety substantivo | /æŋˈzaɪ.əti/ | angústia, ansiedade |
| panic substantivo | /ˈpænɪk/ | pânico |
| heal verbo | /ˈhiːl/ | curar, sanar |
| transparent adjetivo | /tɹænsˈpæɹənt/ | transparente |
| occupy verbo | /ˈɑkjəpaɪ/ | ocupar |
| elegantly advérbio | elegantemente | |
| storm substantivo | /stɔɹm/ | tormenta, tempestade |
| anybody | /ˈɛn.i.bə.di/ | alguém |
| pattern substantivo | /ˈpætɚn/ | molde, modelo |
| lock substantivo | /lɑk/ | fechadura, cadeado |
| repeat verbo | /ɹɪˈpiːt/ | repetir |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| go back verbo | voltar | |
| turn around verbo | rodar, girar | |
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Pronúncia para ficar de olho
O falante usa 8 contrações e formas reduzidas, como didn't, don't, I'm. Diga-as na forma curta, do jeito que você ouve.
- Palavras longas — acerte a sílaba tônica: anxiety /æŋˈzaɪ.əti/, elevator /ˈɛləˌveɪtɚ/, anybody /ˈɛn.i.bə.di/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como divorce, anxiety, panic.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.