Shadowing-Übung: What divorce taught me - Englisch Sprechen Lernen mit Video
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I don't know if anybody's experienced this, but I woke up every day
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and I think she did too for probably five years thinking about how to end this elegantly.
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And it occupies your mind.
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And I don't know if that was the right thing.
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I'm just being transparent.
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And then when I went through it for the first time in my life, I had panic attacks.
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I had anxiety.
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I didn't want to get in a plane.
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I didn't want to get in an elevator.
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There was weird things happening to me.
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I went back and realized that I hid so many of the things
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that I felt when I was a kid as a divorce that I just kept them in.
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Like I felt like I locked them in a box.
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All the things, you know, my parents divorced and they hated each other.
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When we got married, I had to put my parents in two different hotels and they've been divorced for 50 years.
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They still won't talk to each other, right?
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So all these things, I realized that I can repeat patterns.
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I can let this bug me or I could heal in such a big way.
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But I felt like when I was going through divorce that I was in the middle of a storm.
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And every time you get to a certain point, it was so bad in the storm, you'd turn around.
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And then you go back and then you got to experience the pain all over again.
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And I remember just thinking one day, the only way through it is through it.
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I have to face this.
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And I just want to share with anybody who's going through anything
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that sometimes the best way is to just look the storm in and ride it through.
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Wortschatz und Sprechhinweise zu dieser Lektion
Dieses Video enthält 25 Sätze und 302 Wörter zum Nachsprechen. Der gesprochene Teil dauert 1:06. 82 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
11 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| divorce Substantiv | /dɪˈvɔːs/ | Scheidung, Ehescheidung |
| anxiety Substantiv | /æŋˈzaɪ.əti/ | Unbehagen, Nervosität |
| panic Substantiv | /ˈpænɪk/ | Panik |
| heal Verb | /ˈhiːl/ | heilen |
| transparent Adjektiv | /tɹænsˈpæɹənt/ | durchsichtig, transparent |
| occupy Verb | /ˈɑkjəpaɪ/ | in Anspruch nehmen, belegen |
| storm Substantiv | /stɔɹm/ | Sturm |
| anybody | /ˈɛn.i.bə.di/ | jemand, wer |
| pattern Substantiv | /ˈpætɚn/ | Muster, Schablone |
| lock Substantiv | /lɑk/ | Schloss |
| repeat Verb | /ɹɪˈpiːt/ | wiederholen |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| go back Verb | zurückgehen, zurückfahren | |
| turn around Verb | umdrehen | |
| wake up Verb | /ˌweɪk ˈʌp/ | aufwachen, erwachen |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 8 Kurzformen und abgeschwächte Formen, zum Beispiel didn't, don't, I'm. Sprich sie in der kurzen Form, so wie du sie hörst.
- Lange Wörter – auf die Betonung achten: anxiety /æŋˈzaɪ.əti/, elevator /ˈɛləˌveɪtɚ/, anybody /ˈɛn.i.bə.di/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie divorce, anxiety, panic.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.