Shadowing Practice: Ways to Stop Bullying - Learn English Speaking with Video
Kies een oefenmodus
Elke modus opent een volledig scherm oefenruimte.
77 zinnen
Als zinnen te kort of te lang zijn, klik op Bewerken om ze aan te passen.
1
What do Steven Spielberg, Christian Bale, Taylor Swift, and Bill Clinton all have in common?
2
Well, besides the fact that they're all famous and successful, every one of them was bullied growing up.
3
If you're being bullied, you're in some pretty good company.
4
Unfortunately, bullying is a widespread problem, and it can take a toll on everything from your self -esteem to your physical health.
5
This week, we're tackling a subject that a lot of our viewers have requested.
6
What do you do if you're being bullied?
7
We've got a four -step method that'll show you how to boost your self -confidence, protect yourself from harm, and find help.
8
You ready?
9
Hey, the sheer number of awesome people who were bullied as kids tells us two things.
10
One, bullying is pretty common.
11
Studies have found that nearly one -third of all students, some 13 million people, are bullied each year.
12
And two, the qualities that make us such easy targets for bullies being seen as too nerdy or liking the wrong clothes.
13
Those are just traits that also make us interesting.
14
Such a high premium is placed on fitting in throughout grade school and high school.
15
It's easy to forget that from college on, your success is based on your ability to stand out,
16
to be different from the crowd, to be unique.
17
And this brings us to our well -cast exercise.
18
Pause and print this worksheet.
19
Step 1.
20
This isn't your fault.
21
There are a multitude of reasons why bullies do what they do.
22
But these have little to do with you and a lot to do with the bully's personal issues.
23
So don't start viewing yourself through your bully's eyes.
24
You'll just see an inaccurate self -portrait.
25
Try this self -esteem exercise on your worksheet.
26
Write down all the great qualities that make you stand out from the crowd.
27
Maybe you get good grades in English.
28
Maybe you're an amazing trombone player.
29
Whatever it is, get it down on paper.
30
This is the person you actually are.
31
And the next time a bully makes you feel like you're something less than this amazing collection of positive traits and talents, remember this list.
32
Step two, build your army.
33
Seriously, surround yourself with people who care about you and who appreciate you for exactly who you are.
34
You don't have to go through this experience without backup.
35
If you're having trouble finding people, try seeking out friends who have similar interests.
36
Look for clubs at your school or local community center.
37
Audition for theater.
38
Whatever it is that you're interested in.
39
Step three.
40
A bully is like a grizzly bear.
41
No, seriously.
42
That's exactly how you should treat a bully if you get picked on.
43
Play dead.
44
But ignore the bully.
45
This is perhaps the most recommended anti -bully tactic, and it should be your first resort.
46
Sometimes all a bully wants to do is get a reaction, and if he doesn't receive it, he'll get bored and move on.
47
Travel impacts.
48
Just like you shouldn't go camping without a buddy system, try not to get caught alone with the bully.
49
Stick close to your friends.
50
It'll be hard for the bully to get to you if you're with your wingmen.
51
Get out of there!
52
This is your nuclear option if you find yourself alone with a bully who will not stop tormenting you.
53
The second you feel unsafe or overwhelmed, find a way to extricate yourself from the situation.
54
Go find your friends or go get help.
55
Which brings us to step four.
56
Find someone you can talk to.
57
Speak out.
58
Nobody has the right to make you feel unsafe, uncomfortable, or unhappy.
59
Find someone you can trust, a teacher, a guidance counselor, a parent, even a friend, and tell them what's going on.
60
There's no reason for you to have to tackle this problem all by yourself.
61
There are people out there who will drop anything to help you.
62
If you're uncomfortable approaching someone at your school, there are other places to turn.
63
A great resource is 1 -800 -4 -A -CHILD, also found on your worksheet.
64
It's a toll -free number, so it won't cost any money, and there are people available to talk at any time of the day or night.
65
Ultimately, please just don't let yourself believe that you're in this without a life jacket.
66
Turn to your friends, your parents, or turn to this hotline.
67
Let's recap.
68
Today, we talked about bullies, people who somehow believe that they can make you feel awful.
69
Dealing with bullies is tricky, but remember our steps.
70
This isn't your fault.
71
So don't let your self -esteem take a hit.
72
Build an army of support around you and keep these friends close.
73
When in doubt, try ignoring the bully or laughing it off.
74
But ultimately, turn to others for help, a parent, a friend, or a resource such as 1 -800 -4 -A -Child.
75
Tweet us at WatchWellCast, email us at WatchWellCast at gmail .com, or leave a comment down below.
76
We'll see you next time.
77
Thank you.
App downloaden
Alles wat je nodig hebt om vloeiend te spreken
AI UitspraakScoor elke zin
IPA OefeningBeheers elk geluid
WoordenschatBouw je woordenschat op
WoordenspelLeren terwijl je speelt
Zelfde Kanaal
B26
Be a More Confident Public Speaker
Business EnglishInterview EnglishUniversity Students
B1How to Deal with Embarrassment
Daily ConversationWorking Adults
B1What to Do on a First Date
TeensDaily ConversationHigh School Students
B2How to Manage Your Time Better
Business EnglishUniversity StudentsWorking Adults
FOR YOU
Aanbevolen Video
B110
19 zinnen
How to Stop A Bully | Nick Vujicic
TeensDaily ConversationHigh School Students
B11
138 zinnen
Mental Health Matters | Best Of storybooth
TeensDaily Conversation
B11
185 zinnen
They Bullied the “Poor Girl”—Then a Billionaire’s Rolls-Royce Pulled Up at School | Full Movie
TeensDaily ConversationHigh School Students
B21
67 zinnen
How to DOMINATE SCHOOL FOOTBALL.
TeensDaily Conversation
B1114
35 zinnen
CLASS 8-UNIT 3 TEENAGERS (practice shadowing)
TeensDaily Conversation
B11
43 zinnen
How to recover from rejection | Mel Robbins #shorts
Business EnglishTeensDaily Conversation
B14
76 zinnen
Tips on How to Stop Overthinking | Young Sheldon
American AccentTeensDaily ConversationHigh School Students
B12
185 zinnen
What to do when someone makes you feel insecure
TeensDaily ConversationHigh School Students
B12
27 zinnen
What is Cyberbullying: A Kid Friendly Explanation for Online Harassment and Staying Safe
KidsDaily Conversation
B17
39 zinnen
HOW TO BE SOCIAL - HOW TO NEVER RUN OUT OF THINGS TO SAY
TeensDaily ConversationHigh School Students
B24
100 zinnen
Social Media Does NOT Corrupt Human Interactions | Liam Hackett | Part 4 of 6
TeensDaily ConversationHigh School Students
B11
35 zinnen
Why Asian kids don't get Bs
TeensDaily ConversationHigh School Students
Woordenschat en spreektips bij deze les
Deze spreekles is gebaseerd op de video “Ways to Stop Bullying”. Deze woorden komen het vaakst terug: bully, step, bullied, self, bullies. Deze video bevat 77 zinnen en 841 woorden om na te spreken. Het gesproken deel duurt 5:29. De spreker praat in een natuurlijk tempo van ongeveer 153 woorden per minuut, dicht bij een alledaags gesprek. 84% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.
Belangrijke woorden in deze video
15 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| bully zelfstandig naamwoord | /ˈbʊli/ | wreedaard, pestkop |
| esteem werkwoord | /ɪˈstiːm/ | achten, waarderen |
| ignore werkwoord | /ɪɡˈnɔː/ | negeren |
| resource zelfstandig naamwoord | /ɹɪˈzɔːs/ | bron, hulpbron |
| uncomfortable bijvoeglijk naamwoord | /ʌnˈkʌm.fɚ.tə.bl̩/ | ongemakkelijk |
| tackle werkwoord | /ˈtækəl/ | aanpakken |
| trait zelfstandig naamwoord | /tɹeɪt/ | karaktereigenschap trek |
| unsafe bijvoeglijk naamwoord | /ʌnˈseɪf/ | onveilig |
| harm zelfstandig naamwoord | /hɑːm/ | schade |
| awful bijvoeglijk naamwoord | /ˈɔːfʊl/ | verschrikkelijk, vreselijk |
| boost werkwoord | /buːst/ | een zetje geven, een duwtje geven |
| buddy | /ˈbʌdi/ | maat, maatje |
| resort zelfstandig naamwoord | /ɹɪˈzɔɹt/ | vakantieoord |
| theater zelfstandig naamwoord | /ˈθi(ə)tɚ/ | theater |
| premium zelfstandig naamwoord | /ˈpɹiː.miː.əm/ | prijs |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| grow up werkwoord | opgroeien |
| speak out werkwoord | zich uitspreken |
| write down werkwoord | opschrijven, neerschrijven |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- What do you do if you're being bullied?
- You'll just see an inaccurate self -portrait.
- Maybe you're an amazing trombone player.
- Whatever it is that you're interested in.
- We'll see you next time.
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Voorwaardelijke zinnen if + zin, will/would + werkwoord — een voorwaarde en het gevolg | if he doesn't receive it, he'll get |
| Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doet | was bullied · being bullied · were bullied |
| Betrekkelijke bijzinnen who / which + zin — extra informatie over een persoon of ding | people who were · people who care · friends who have |
| Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telt | have requested · have found |
Uitspraak om op te letten
De spreker gebruikt 27 samentrekkingen en verkorte vormen, zoals you're, don't, isn't. Spreek ze kort uit, zoals je ze hoort.
- De “th”-klanken: theater /ˈθi(ə)tɚ/, cloth /klɒθ/
- De klanken “sh” en “zh”: sheer /ʃɪɚ/, audition /ɑˈdɪʃən/
- Lange woorden — let op de klemtoon: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, inaccurate /ɪnˈæk.jə.ɹɪt/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: widespread /ˌwaɪdˈspɹɛd/, pause /pɔːz/, surround /səˈɹaʊnd/, multitude /ˈmʌltəˌt(j)ud/
- /æ/ — opener dan de Nederlandse “e”: tackle /ˈtækəl/, jacket /ˈd͡ʒæk.ɪt/, backup /ˈbækˌʌp/, unhappy /ʌnˈhæpi/, tactic /ˈtæktɪk/
- /g/ — een harde plofklank, geen Nederlandse “g”: ignore /ɪɡˈnɔː/, guidance /ˈɡaɪdəns/, grizzly /ˈɡɹɪzli/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als bully, esteem, ignore.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.