Shadowing Practice: #102 Getting organised (Med) | SBS Learn English - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Getting organised”. The speaker keeps coming back to these words: task, manage, Claire, Alan, ahead. This video has 118 sentences and 1220 words to shadow. The speech runs for 9:11. The speaker talks at a steady 133 words per minute, a comfortable pace for shadowing. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| tick noun | /tɪk/ | A tiny woodland arachnid of the suborder Ixodida. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| calendar noun | /ˈkæl.ən.də/ | Any system by which time is divided into days, weeks, months, and years. |
| deadline noun | /ˈdɛdˌlaɪn/ | A time limit in the form of a date on or before which something must be completed. |
| juggling noun | /ˈd͡ʒʌɡəlɪŋ/ | The art of moving objects, such as balls, clubs, beanbags, rings, etc. in an artful or artistic manner. |
| organize verb | /ˈɔɹɡənaɪz/ | To arrange in working order. |
| reminder noun | /ɹɪˈmaɪndə(ɹ)/ | Someone or something that reminds. |
| messy adjective | /ˈmɛsi/ | In a disorderly state; chaotic; disorderly. |
| dialogue noun | /ˈdaɪəˌlɑɡ/ | A conversation or other form of discourse between two or more individuals. |
| achievable adjective | /əˈt͡ʃivəbəl/ | Capable of being achieved, which either means possible or probable. |
| custodian noun | /kəˈstoʊdiən/ | A person entrusted with the custody or care of something or someone; a caretaker or keeper. |
| snippet noun | /ˈsnɪpɪt/ | A small part of something, such as a song or fabric; sample. |
| waterway noun | /ˈwɔːtəweɪ/ | A body of water, such as a river, channel or canal, that is navigable. |
| motivate verb | /ˈmoʊ.tɪ.veɪt/ | To provide someone with an incentive to do something; to encourage; to actuate. |
| informal adjective | /ɪnˈfɔɹ.m(ə)l/ | Not formal or ceremonious. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| plan ahead verb | To schedule or plan extensively for problems before it is needed; to come up with solutions before problems occur; to prepare for future situations. |
| get out of verb | To leave, exit or escape from; to become free of. |
| fall behind verb | To be late (for a regular event) |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). |
| find out verb | To discover, as by asking or investigating. |
| keep up with verb | To manage to remain beside or just behind someone or something that is moving away from one. |
| write down verb | To produce or set (something) down in writing; to record something. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- When you open your diary or calendar, what do you see?
- I've started setting reminders so I don't forget stuff.
- Hopefully it'll help me manage my time better.
- Are you someone who likes planning ahead?
- I'm falling behind on my reports.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | I've been juggling · he's been managing |
| Present perfect have/has + past participle — a past action that still matters now | week's been · I've started · hasn't finished |
| Relative clauses who / which + clause — extra information about a person or thing | ahead, which means · someone who likes |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | started setting · start falling · practice speaking |
Pronunciation to watch
The speaker uses 31 contractions and reduced forms, such as don't, I'm, I've. Say them the short way, as you hear them.
- Long words — get the stress right: achievable /əˈt͡ʃivəbəl/, continuous /kənˈtɪn.juː.əs/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like tick, phrase, calendar.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























