Pratica di Shadowing: #102 Getting organised (Med) | SBS Learn English - Impara a parlare inglese con i video

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Learning English helps me manage things better, like actually remembering to fit my cap.
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SPS acknowledges the traditional custodians of country and their connections and continuous care for the skies, lands and waterways throughout Australia.
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When you open your diary or calendar, what do you see?
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Is it filled with meetings, events, and things to do?
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Or is it blank, just waiting for you to add something?
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My name is Josipa and at the start of this week, I told myself it was time to get organized.
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Everything was being so messy around me.
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So in this episode, we'll practice everyday English phrases that you can use when you are trying to plan ahead,
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stay on top of things or get your act together.
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But what do these phrases actually mean?
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You'll have to listen to the episode to find out.
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First, let's hear how Alan and Claire are talking about getting organised.
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I really need to get my act together.
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This week's been a mess.
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Oh, I know.
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I'm planning ahead now so things don't get out of hand next week.
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I've started setting reminders so I don't forget stuff.
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Hopefully it'll help me manage my time better.
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Same here, especially with deadlines.
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I put it in my calendar, break big tasks into smaller steps and tick them off as I go.
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Wow, sounds like Alan and Claire are definitely juggling a lot.
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When someone says they're juggling a lot, it means they have a lot of different things to manage at the same time,
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and they're trying to keep everything under control without dropping anything.
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For example, Alan could say, I've been juggling a lot at work and at home.
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This means he's been managing a lot of different responsibilities at the same time, both at work and at home.
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Now, let's hear what Alan said at the start of our dialogue.
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I really need to get my act together.
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This week's been a mess.
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I really need to get my act together.
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This is a common, informal phrase you can use with your friends and family.
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We use this phrase when we realise we need to get organised, focus and take control of things.
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You could also say...
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I need to sort myself out. Or...
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I need to pull myself together.
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And that would mean the same thing as saying, I really need to get my act together.
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We usually use these phrases when life, work or daily tasks feel messy or out of control.
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Just like my life right now.
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Anyway, then Claire said, I'm planning ahead now so things don't get out of hand.
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Claire is planning ahead, which means she's organizing her responsibilities in advance to make sure things don't get out of hand.
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I get easily stressed when things become too difficult or messy.
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In other words, when things get out of hand.
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Are you someone who likes planning ahead?
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I am because if I don't plan ahead, I fall behind.
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You can say that you are falling behind when you are not keeping up with your tasks, work or responsibilities.
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For example, if Claire hasn't finished her work on time, she could say...
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I'm falling behind on my reports.
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I need to sort myself out.
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Then Alan replied...
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I've started setting reminders so I don't forget stuff.
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Hopefully, it'll help me manage my time better.
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When you set reminders, you're making little alerts or notes on your phone,
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computer or calendar to help you remember things you need to do.
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Alan started setting reminders because...
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I need to manage my time better.
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You can manage lots of things.
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You might manage people or manage your money.
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But I think that managing your own time can be the hardest thing to do.
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You could also say...
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I need to keep on top of my tasks.
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Or, I need to stay on top of things.
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When you stay or keep on top of things, you keep control of your tasks,
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work or responsibilities so nothing gets forgotten or out of control.
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It's about managing your time and tasks regularly and staying organised.
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At the end of the dialogue, Claire also said that she needs to manage her time better.
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Especially with deadlines.
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I put it in my calendar, break big tasks into smaller steps, and tick them off as I go.
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Claire needs to get on top of her deadlines.
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A deadline is a date or time by which you must finish a task or project.
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If you don't finish, you're dead, of course.
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Well, maybe not really.
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Of course, not really.
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Personally, I don't like missing a deadline.
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It stresses me out and then I start falling behind with my work.
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Maybe I can keep on top of my tasks using some of the things that Claire is planning to do.
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I put it in my calendar, break big tasks into smaller steps and tick them off as I go.
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What do you think of Claire's system for staying organized?
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I like that it's simple.
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First, she writes down her tasks in her calendar.
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Then, I break big tasks into smaller steps.
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This means that she splits a big task into smaller, more achievable steps.
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Here, steps just means small tasks.
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Claire also said, I tick my tasks off as I go.
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This means she crosses tasks off her to-do list once she has done them.
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I like ticking my tasks off as I go too.
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It helps me see my progress and that, that keeps me motivated.
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Okay, so we have heard the dialogue, tick.
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Learn some new phrases, tick.
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What's next?
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Oh yeah, let's hear Alan and Claire once again.
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I really need to get my act together.
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This week's been a mess.
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Oh, I know.
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I'm planning ahead now so things don't get out of hand next week.
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I've started setting reminders so I don't forget stuff.
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Hopefully it'll help me manage my time better.
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Same here, especially with deadlines.
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I put it in my calendar, break big tasks into smaller steps and tick them off as I go.
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It's time to practice.
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See if you remember the meaning before hearing the answer.
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When someone says they are juggling a lot,
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they are… A person who's juggling a lot has many tasks,
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responsibilities or things to manage at the same time.
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What does it mean to stay on top of things?
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To stay on top of things means to keep control of everything
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that you have to do so that nothing gets forgotten or out of control.
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Let's now practise our speaking skills by repeating after Alan and Claire.
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I really need to get my act together.
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I'm planning ahead so things don't get out of hand.
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I need to keep on top of my tasks.
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I need to manage my time better.
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If you want to practice speaking more, check out our bonus episode and pop over to our website.
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All the phrases are there in our learning notes.
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We also post little learning snippets on social media, so you can find us on Facebook, Instagram and YouTube.
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Just search for SBS Learn English.
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I'm Josipa.
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Thanks for learning English with me today.
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Now let's go and get organized.
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Or at least we can talk about getting organized.

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VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando

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Video consigliato

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B1 si basa sul video “Getting organised”. Le parole che ritornano più spesso: task, manage, Claire, Alan, ahead. Questo video contiene 118 frasi e 1220 parole da ripetere con lo shadowing. Il parlato dura 9:11. Chi parla mantiene un ritmo costante di circa 133 parole al minuto, comodo per lo shadowing. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
tick sostantivo/tɪk/zecca
phrase sostantivo/ˈfɹeɪ̯z/espressione, polirematica
calendar sostantivo/ˈkæl.ən.də/calendario
deadline sostantivo/ˈdɛdˌlaɪn/scadenza, termine
juggling sostantivo/ˈd͡ʒʌɡəlɪŋ/giocoleria
organize verbo/ˈɔɹɡənaɪz/organizzare
reminder sostantivo/ɹɪˈmaɪndə(ɹ)/promemoria
messy aggettivo/ˈmɛsi/disordinato
dialogue sostantivo/ˈdaɪəˌlɑɡ/dialogo, conversazione
achievable aggettivo/əˈt͡ʃivəbəl/realizzabile, fattibile
custodian sostantivo/kəˈstoʊdiən/custode
motivate verbo/ˈmoʊ.tɪ.veɪt/motivare
informal aggettivo/ɪnˈfɔɹ.m(ə)l/informale
diary sostantivo/ˈdaɪ.ə.ɹi/diario, diario intimo
acknowledge verbo/əkˈnɑ.lɪd͡ʒ/riconoscere, ammettere

I phrasal verb che sentirai

ParolaSignificato
check out verboinvestigare
find out verboscoprire
keep up with verbotenere dietro a
write down verbosottoscrivere, annotare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • When you open your diary or calendar, what do you see?
  • I've started setting reminders so I don't forget stuff.
  • Hopefully it'll help me manage my time better.
  • Are you someone who likes planning ahead?
  • I'm falling behind on my reports.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corsoI've been juggling · he's been managing
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoweek's been · I've started · hasn't finished
Frasi relative who / which + frase — un’informazione in più su una persona o una cosaahead, which means · someone who likes
Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ingstarted setting · start falling · practice speaking

Pronuncia a cui fare attenzione

Chi parla usa 31 contrazioni e forme ridotte, come don't, I'm, I've. Pronunciale nella forma breve, così come le senti.

  • Parole lunghe — attenzione all’accento: achievable /əˈt͡ʃivəbəl/, continuous /kənˈtɪn.juː.əs/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: tick /tɪk/, phrase /ˈfɹeɪ̯z/, organize /ˈɔɹɡənaɪz/, dialogue /ˈdaɪəˌlɑɡ/, snippet /ˈsnɪpɪt/
  • /æ/ — più aperta della “e”: calendar /ˈkæl.ən.də/, blank /ˈblæŋk/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come tick, phrase, calendar.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →