Shadowing Practice: English SPEAKING Practice: 10 Conversations for Daily Life - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 363 sentences and 2961 words to shadow. The speech runs for 20:49. The speaker talks at a steady 142 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- audio /ˈɔ.di.oʊ/ (adjective) — Focused on audible sound, as opposed to sight.
- motivate /ˈmoʊ.tɪ.veɪt/ (verb) — To provide someone with an incentive to do something; to encourage; to actuate.
- lately /ˈleɪt.li/ (adverb) — Recently; not long ago; of late; not long since.
- topic /ˈtɑpɪk/ (noun) — A subject; a theme; a category or general area of interest.
- lesson /ˈlɛs.ən/ (noun) — A section of learning or teaching into which a wider learning content is divided.
- routine /ɹuˈtin/ (noun) — A course of action to be followed regularly; a standard procedure.
- workout /ˈwɝk.aʊ̯t/ (noun) — An exercise session; a period of physical exercise.
- pause /pɔːz/ (noun) — A temporary stop or rest; an intermission of action; interruption; suspension; cessation.
- inbox /ˈɪnbɑks/ (noun) — A container in which papers to be dealt with are put.
- bonus /ˈbəʊ.nəs/ (noun) — Something extra that is good; an added benefit.
- invest /ɪnˈvɛst/ (verb) — To spend money, time, or energy on something, especially for some benefit or purpose; used with in.
- upgrade /əpˈɡɹeɪd/ (verb) — To improve, usually applied to technology, generally by complete replacement of one or more components.
- happily /ˈhæp.ə.li/ (adverb) — In a happy or cheerful manner; with happiness.
- recommendation /ˌɹɛkəmɛnˈdeɪʃən/ (noun) — An act of recommending.
- filthy /ˈfɪlθi/ (adjective) — Covered with filth; very dirty.
Phrasal verbs you will hear
- go on /ˈɡoʊˌɒn/ (verb) — To continue in extent.
- speak out (verb) — To assert or promote one's opinion; to make one's thoughts known.
- fill in (verb) — To fill; to replace material that is absent or has been removed.
- go by (verb) — To pass or go past without much interaction.
- look at (verb) — To observe or watch.
- look for (verb) — To seek.
- talk about (verb) — Used to draw attention to the speaker's characterization of someone or something.
- wait for (verb) — To wait until the specified event occurs.
Pronunciation to watch
The speaker uses 82 contractions and reduced forms, such as I'm, I'll, don't. Say them the short way, as you hear them.
- The “th” sounds: filthy /ˈfɪlθi/, thoughtful /ˈθɔːtfəl/
- The “sh” and “zh” sounds: recommendation /ˌɹɛkəmɛnˈdeɪʃən/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, wash /wɑʃ/, vacation /veɪˈkeɪ.ʃən/, motivation /ˈmoʊ.tə.veɪ.ʃən/
- Long words — get the stress right: recommendation /ˌɹɛkəmɛnˈdeɪʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, motivation /ˈmoʊ.tə.veɪ.ʃən/, charitable /ˈt͡ʃæɹɪtəbəl/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like audio, motivate, lately.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | have been drooling · Have you been working · I've been watching |
| “Used to” used to + verb — a past habit or state that is no longer true | used to be · used to say |
| Present perfect have/has + past participle — a past action that still matters now | have prepared · have created · have included |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | practice speaking · started speaking · love hearing |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


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