Shadowing Practice: 45 Minute American English Speaking Practice - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 759 sentences and 8764 words to shadow. The speech runs for 44:50. The speaker talks fast, about 195 words per minute, so expect linked and reduced sounds. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- vegan /ˈviːɡən/ (noun) — A person who does not eat, drink or otherwise consume any animal products
- anyways /ˈɛn.iˌweɪz/ (adverb) — Anyway, anyhow, in any case.
- temple /ˈtɛm.pl̩/ (noun) — A house of worship dedicated to a polytheistic faith.
- flavor /ˈfleɪvə/ (noun) — The quality produced by the sensation of taste or, especially, of taste and smell in combined effect.
- vegetable /ˈvɛd͡ʒ.tə.bəl/ (noun) — A plant raised for some edible part of it, such as the leaves, roots, fruit or flowers, but excluding any plant considered to be a fruit, grain, herb, or spice…
- southeast /sawˈθɪjst/ (noun) — The intercardinal compass point halfway between east and south; specifically at a bearing of 135°.
- jungle /ˈd͡ʒʌŋ.ɡ(ə)l/ (noun) — A large, lush, undeveloped, humid forest, especially in a tropical region, thick with vegetation and wildlife; a tropical rainforest.
- scooter /ˈskuːtə(ɹ)/ (noun) — A kick scooter or push scooter; a human-powered land vehicle with a handlebar, deck and wheels that is propelled by a rider pushing off the ground.
- tropical /ˈtɹɑ.pɪ.kəl/ (adjective) — Of or pertaining to the tropics, the equatorial region between 23 degrees north and 23 degrees south.
- soup /sup/ (noun) — Any of various dishes commonly made by combining liquids, such as water or stock, with other ingredients, such as meat and vegetables, that contribute the food…
- mushroom /ˈmʌʃˌɹuːm/ (noun) — Any of the fleshy fruiting bodies of fungi typically produced above ground on soil or on their food sources (such as decaying wood).
- topic /ˈtɑpɪk/ (noun) — A subject; a theme; a category or general area of interest.
- feast /ˈfiːst/ (noun) — A holiday, festival, especially a religious one
- naturally /ˈnæt͡ʃ.(ə.)ɹə.li/ (adverb) — In a natural manner.
- consent /kənˈsɛnt/ (verb) — To express willingness, to give permission.
Phrasal verbs you will hear
- talk about (verb) — Used to draw attention to the speaker's characterization of someone or something.
- look at (verb) — To observe or watch.
- get out of (verb) — To leave, exit or escape from; to become free of.
- think about /ˈθɪŋk əˌbaʊt/ (verb) — To ponder.
- come from (verb) — To have as one's origin, birthplace or nationality.
- deal with (verb) — To handle verbally or in some form of artistic expression; to address or discuss as a subject.
- get in (verb) — To get into or inside something, literally or figuratively.
- get out (verb) — To leave or escape.
Pronunciation to watch
The speaker uses 242 contractions and reduced forms, such as don't, I'm, didn't. Say them the short way, as you hear them.
- The “th” sounds: southeast /sawˈθɪjst/, clothing /ˈkloʊðɪŋ/
- The “sh” and “zh” sounds: mushroom /ˈmʌʃˌɹuːm/, controversial /ˌkɑn.tɹəˈvɝ.ʃəl/, dish /dɪʃ/, flesh /flɛʃ/, decoration /ˌdɛkəˈɹeɪʃən/
- Long words — get the stress right: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, ingredient /ɪnˈɡɹiːdi.ənt/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, controversial /ˌkɑn.tɹəˈvɝ.ʃəl/, unlimited /ʌnˈlɪm.ɪ.tɪd/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like vegan, anyways, temple.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to i · used to drive · used to think |
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | i've been wearing · I've been talking |
| Present perfect have/has + past participle — a past action that still matters now | have done · have not driven · have experienced |
| Passive voice be + past participle — the focus is on what happens, not who does it | be exposed · is also unexpected · are just covered |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























