Shadowing Practice: Listening B2, FCE 1, Test 1, Part 1 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Listening B2, FCE 1, Test 1, Part 1”. This video has 155 sentences and 1962 words to shadow. The speech runs for 12:23. The speaker talks at a natural 158 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| taxi noun | /ˈtæksi/ | A vehicle that may be hired for single journeys by members of the public, particularly one with an automated meter to calculate the fare. |
| aerobics noun | /əˈɹoʊbɪks/ | A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music. |
| bitty adjective | /ˈbɪti/ | Containing bits; fragmented. |
| cramp noun | /kɹæmp/ | A painful contraction of a muscle which cannot be controlled; (sometimes) a similar pain even without noticeable contraction. |
| excite verb | /ɪkˈsaɪt/ | To stir the emotions of; to cause to feel excitement. |
| firework noun | /ˈfaɪɚˌwɚk/ | A device using gunpowder and other chemicals which, when lit, emits a combination of coloured flames, sparks, whistles or bangs, and sometimes made to rocket… |
| overhear verb | /oʊ.vɚˈhɪɚ/ | To hear something that was not meant for one's ears. |
| schoolwork noun | /ˈskulˌwɝk/ | Work done for school, including both in class and as homework. |
| syllabus noun | /ˈsɪləbəs/ | A summary of topics which will be covered during an academic course, or a text or lecture. |
| tidy adjective | /ˈtaɪ.di/ | Arranged neatly and in order. |
| factual adjective | /ˈfæk.tʃ(u)əl/ | Pertaining to or consisting of objective claims. |
| noisy adjective | /ˈnɔɪzi/ | Making a noise, especially a loud unpleasant sound |
| chronicle noun | /ˈkɹɑnɪkl̩/ | A written account of events and when they happened, ordered by time. |
| energetic adjective | /ˌɛn.əɹˈdʒɛt.ɪk/ | Possessing or pertaining to energy. |
| ingredient noun | /ɪnˈɡɹiːdi.ənt/ | One of the substances present in a mixture, especially food. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| cut off verb | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | To remove by cutting. |
| get down to verb | To start focusing on doing something serious | |
| get over verb | To overcome. | |
| give away verb | To make a gift of (something). | |
| go over verb | To look at carefully; to scrutinize; to analyze. | |
| keep up with verb | To manage to remain beside or just behind someone or something that is moving away from one. | |
| look up verb | /ˌlʊk ˈʌp/ | To have better prospects. |
| go away verb | To depart or leave a place. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Are next week's episodes as exciting?
- I've never tasted anything like it.
- I wish now I'd tried this place sooner.
- I mean, I've been walking past it for years.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | she's been hiding · I've been walking |
| Present perfect have/has + past participle — a past action that still matters now | have been delivered · have been · has just eaten |
| Passive voice be + past participle — the focus is on what happens, not who does it | have been delivered · is concentrated · being geared |
| Relative clauses who / which + clause — extra information about a person or thing | anyone who likes |
Pronunciation to watch
The speaker uses 44 contractions and reduced forms, such as I'm, I've, can't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shortage /ˈʃɔː(ɹ)tɪd͡ʒ/, shout /ʃaʊt/, accommodation /əˌkɒm.əˈdeɪ.ʃən/
- Long words — get the stress right: energetic /ˌɛn.əɹˈdʒɛt.ɪk/, ingredient /ɪnˈɡɹiːdi.ənt/, accompany /əˈkʌm.pə.ni/, accommodation /əˌkɒm.əˈdeɪ.ʃən/, unexpectedly /ʌnɪkˈspɛktɪdli/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like taxi, aerobics, bitty.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
























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