Shadowing Practice: "Once again." 😬 Pep Guardiola's awkward post-match interview following Spurs draw - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 74 sentences and 566 words to shadow. The speech runs for 3:17. The speaker talks at a natural 173 words per minute, close to everyday conversation. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
14 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| momentum noun | /ˌmə(ʊ)ˈmɛntəm/ | Of a body in motion: the tendency of a body to maintain its inertial motion; the product of its mass and velocity, or the vector sum of the products of its… |
| transition noun | /tɹænˈzɪʃ.ən/ | The process of change from one form, state, style or place to another. |
| afterwards adverb | /ˈæf.tɚ.wɚdz/ | At a later or succeeding time; after that; |
| consistency noun | /kənˈsɪs.tən.si/ | Local coherence. |
| satisfy verb | /ˈsætɪsfaɪ/ | To be enough (for) |
| isolate verb | /ˈaɪ.sə.leɪt/ | To set apart or cut off from others. |
| concede verb | /kənˈsid/ | To yield or suffer; to surrender; to grant |
| stabilize verb | /ˈsteɪ.bəˌlaɪz/ | To make stable. |
| substitution noun | /ˌsʌb.stɪˈtʃuː.ʃən/ | The act of substituting or the state of being substituted. |
| blow verb | /bloʊ/ | To produce an air current. |
| fill verb | /fɪl/ | To add contents to (a container, cavity, or the like) so that it is full. |
| struggle noun | /ˈstɹʌɡəl/ | A contortion of the body in an attempt to escape or to perform a difficult task. |
| unfortunately adverb | /ʌnˈfɔɹ.t͡ʃə.nɪt.li/ | Happening through bad luck, or because of some unfortunate event. |
| switch noun | /swɪt͡ʃ/ | A device to turn electric current on and off or direct its flow. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| come back verb | To return to a place. |
Pronunciation to watch
The speaker uses 14 contractions and reduced forms, such as didn't, I'm, we're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: transition /tɹænˈzɪʃ.ən/, substitution /ˌsʌb.stɪˈtʃuː.ʃən/
- Long words — get the stress right: momentum /ˌmə(ʊ)ˈmɛntəm/, consistency /kənˈsɪs.tən.si/, substitution /ˌsʌb.stɪˈtʃuː.ʃən/, unfortunately /ʌnˈfɔɹ.t͡ʃə.nɪt.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like momentum, transition, afterwards.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.














