Shadowing Practice: Real English Conversation: English listening practice - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Real English Conversation: English listening practice”. This video has 531 sentences and 5022 words to shadow. The speech runs for 26:22. The speaker talks fast, about 191 words per minute, so expect linked and reduced sounds. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| spank verb | /ˈspæŋk/ | To soundly defeat, to trounce. |
| chore noun | /t͡ʃoɹ/ | A task, especially a regularly needed task for the upkeep of a home or similar, such as cleaning or preparing meals. |
| strict adjective | /stɹɪkt/ | Strained; drawn close; tight. |
| discipline noun | /ˈdɪsəplɪn/ | A controlled behaviour; self-control. |
| grandparent noun | /ˈɡɹæn(d)pɛəɹənt/ | The parent of someone's parent. |
| trampoline noun | /ˌtɹæmpəˈliːn/ | A gymnastic and recreational device consisting of a piece of taut, strong fabric or rubber stretched over a (usually steel) frame using many coiled springs as… |
| worksheet noun | A sheet of paper or computerized document on which problems are worked out or solved and the answers are recorded. | |
| tablet noun | /ˈtæblət/ | A slab of clay, stone or wood used for inscription. |
| pendulum noun | /ˈpɛnd͡ʒələm/ | A body suspended from a fixed support so that it swings freely back and forth under the influence of gravity, commonly used to regulate various devices such as… |
| cautious adjective | /ˈkɔːʃəs/ | Using or exercising caution; careful; tentative |
| wagon noun | /ˈwæɡən/ | A heavier four-wheeled (normally horse-drawn) vehicle designed to carry goods (or sometimes people). |
| teenager noun | /ˈtiːnˌeɪ̯d͡ʒə/ | A person between thirteen and nineteen years old (inclusive). |
| rude adjective | /ɹuːd/ | Lacking in refinement or civility; bad-mannered; discourteous. |
| fathom verb | /ˈfæðəm/ | To measure the depth of (water); to take a sounding of; to sound. |
| millennial adjective | /mɪˈlɛn.ɪ.əl/ | Thousand-year-old; also (by extension, loosely) thousands of years old. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| clean up verb | To make an area or a thing clean; to pick up a mess; to tidy. | |
| go down verb | To descend; to move from a higher place to a lower one. | |
| go out verb | To leave, especially a building. | |
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| come up verb | To emerge or become known, especially unexpectedly. | |
| crack up verb | /ˈkɹæk ˈʌp/ | To laugh heartily. |
| go off verb | To explode. | |
| grow up verb | To mature and become an adult. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Tell me, how much freedom did you have?
- How much freedom did you have?
- Do you remember what you did that deserved?
- What did you ever get grounded as a child?
- Why would my mom be upset?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have created · have added · have heard |
| Passive voice be + past participle — the focus is on what happens, not who does it | be immersed · are attached · was allowed |
| Relative clauses who / which + clause — extra information about a person or thing | English, which is · road which is · kids who I |
| Past continuous was/were + -ing — an action in progress at a moment in the past | was dating · were playing · was rolling |
Pronunciation to watch
The speaker uses 137 contractions and reduced forms, such as don't, you're, I'm. Say them the short way, as you hear them.
- The “th” sounds: fathom /ˈfæðəm/, authoritarian /əˌθɑ.ɹəˈtɛɹ.i.ən/
- The “sh” and “zh” sounds: cautious /ˈkɔːʃəs/, shady /ˈʃeɪdi/, punish /ˈpʌnɪʃ/, dish /dɪʃ/, gosh /ɡɑːʃ/
- Long words — get the stress right: millennial /mɪˈlɛn.ɪ.əl/, vocabulary /vəˈkæb.jə.lə.ɹi/, alligator /ˈæl.ɪ.ɡeɪ.tɚ/, authoritarian /əˌθɑ.ɹəˈtɛɹ.i.ən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like spank, chore, strict.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


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