Shadowing Practice: Rihanna - Disturbia (Lyrics) - Learn English Speaking with Video

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50 sentences
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1
Ah!
2
What's wrong with me?
3
Why do I feel like this?
4
I'm going crazy now
5
No more gas in the red
6
Can't even get it started
7
Nothing hurt, nothing fair
8
Can't even speak about it
9
Out my life, out my head
10
Don't wanna think about it
11
Feels like I'm going insane, yeah It's a thief in the night to come and grab you
12
It can creep up inside you and consume you A disease of the mind, it can't control you
13
It's too close to comfort I know you break the lights
14
You're in the city of wonder and complain nice
15
Watch out tonight, just go on the better thing twice
16
The train of thought will be altered
17
So if you miss part, tell me why
18
Remind me, disturb you
19
It's like the darkness is light
20
Disturb you Am I scaring you tonight?
21
Disturb you Ain't used to what you like
22
Disturb you Disturb you
23
They have pictures on the wall
24
It's like they talking to me Disconnect to no one call
25
The phone don't need a ring I gotta get out, oh, figure the shit out
26
It's too close to comfort, oh It's a thief in the night to come and grab you
27
It can creep up inside you and consume you A disease of the mind,
28
it can't control you I feel like a monster, oh No, no, you play your lights
29
You're in the city of wonder
30
City of lies
31
Watch out too much, just don't wonder
32
Better think twice
33
You try to follow the opposite
34
So if you must possibly rise
35
Just don't want to disturb you
36
Cause like the darkness is the light Disturbia Am I scaring you tonight?
37
Disturbia Being used to what you like Disturbia Disturbia
38
Release me from this earth I'm in Trying to maintain that I'm struggling
39
If you can't die, I think I'm gonna
40
When you're pretty wet, you're in the city I'm wondering the way it needs
41
The chance I might just go on in the head I've been twice in the dreams I'm not far with me outside
42
So if you must, I'll tell you why
43
Just turn me up
44
It's like the dark
45
Just turn me up
46
Am I scared?
47
Just turn me up
48
And you're used to what you like
49
Just turn me up
50
Oh, oh, oh

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Rihanna - Disturbia”. The speaker keeps coming back to these words: disturb, Disturbia, twice, wonder, tonight. This video has 50 sentences and 391 words to shadow. The speech runs for 3:39. The speaker talks slowly, about 107 words per minute, so there is time to copy every sound. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
disturb verb/dɪˈstɜːb/to confuse a quiet, constant state or a calm, continuous flow, in particular: thoughts, actions or liquids.
scare verb/skɛɚ/To frighten, terrify, startle, especially in a minor way.
comfort noun/ˈkʌm.fət/Contentment, ease.
darkness noun/ˈdɑɹk.nɪs/The state of being dark; lack of light; the absolute or comparative absence of light.
consume verb/kənˈsum/To use up.
thief noun/ˈθiːf/One who carries out a theft.
creep verb/kɹiːp/To move slowly with the abdomen close to the ground.
insane adjective/ɪnˈseɪn/Exhibiting unsoundness or disorder of mind; not sane; utterly mad.
remind verb/ɹəˈmaɪnd/To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
complain verb/kəmˈpleɪn/To express feelings of pain, dissatisfaction, or resentment.
alter verb/ˈɔl.təɹ/To change the form or structure of.
grab verb/ˈɡɹæb/To grip suddenly; to seize; to clutch.
maintain verb/meɪnˈteɪn/To keep up; to preserve; to uphold (a state, condition etc.).
opposite adjective/ˈɑ.pə.sɪt/Located directly across from something else, or from each other.
struggle noun/ˈstɹʌɡəl/A contortion of the body in an attempt to escape or to perform a difficult task.

Phrasal verbs you will hear

WordMeaning
watch outUsed to warn someone of an imminent danger.
get out verbTo leave or escape.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present continuous am/is/are + -ing — something happening right now or around nowI'm going · I'm struggling · I'm wondering
Future with “will” will + verb — a decision, promise or predictionwill be · I'll tell

Pronunciation to watch

The speaker uses 27 contractions and reduced forms, such as I'm, can't, you're. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like disturb, scare, comfort.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →