Shadowing Practice: Sometimes, You Don't Have to Prove Yourself - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 9 sentences and 165 words to shadow. The speech runs for 0:49. The speaker talks fast, about 201 words per minute, so expect linked and reduced sounds. 91% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| hire verb | /ˈhaɪɹ/ | To obtain the services of in return for fixed payment. |
| vet verb | /vɛt/ | To thoroughly check or investigate particularly with regard to providing formal approval. |
| microphone noun | /ˈmaɪ.kɹəˌfəʊn/ | A device (transducer) used to convert sound waves into a varying electric current; normally fed into an amplifier and either recorded or transmitted over radio. |
| employee noun | /ˌɛm.plɔɪˈiː/ | A person who provides labor to a company or another person. |
| employment noun | /ɪmˈplɔɪmənt/ | The occupation or work for which one is used, and often paid. |
| introduction noun | /ˌɪntɹəˈdʌkʃn̩/ | The act or process of introducing. |
| proof noun | /pɹuf/ | An effort, process, or operation designed to establish or discover a fact or truth; an act of testing; a test; a trial. |
| absolutely adverb | /ˌæb.səˈlut.li/ | In an absolute or unconditional manner; utterly, positively, wholly. |
| rule noun | /ɹuːl/ | A regulation, law, guideline. |
| senior adjective | /ˈsiːnjə(ɹ)/ | Older. |
| executive noun | /ɪɡˈzɛkjətɪv/ | A chief officer or administrator, especially one who can make significant decisions on their own authority. |
| realize verb | /ˈɹi(.ə)ˌlaɪz/ | To become aware of, understand, or appreciate (a fact or situation, especially something which has been true for some time). |
| smart adjective | /smɑɹt/ | Exhibiting social ability or cleverness. |
| somebody | /ˈsʌmˌbədi/ | Some unspecified person. |
| decide verb | /dɪˈsaɪd/ | To resolve (a contest, problem, dispute, etc.); to choose, determine, or settle. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| shut up | /ʃʌt ʌp/ | Stop talking (usually in the form of making annoying, irrelevant, or false comments, during a period of peace and quiet, or when one is not allowed to talk)… |
Pronunciation to watch
The speaker uses 4 contractions and reduced forms, such as don't, you're, you've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: introduction /ˌɪntɹəˈdʌkʃn̩/, shut /ʃʌt/
- Long words — get the stress right: absolutely /ˌæb.səˈlut.li/, executive /ɪɡˈzɛkjətɪv/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like hire, vet, microphone.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | you've already been vetted · has already said |
| Passive voice be + past participle — the focus is on what happens, not who does it | been vetted · are not allowed |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























