Shadowing Practice: Speak With Me: English Speaking Practice - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Speak With Me: English Speaking Practice”. The speaker keeps coming back to these words: Vanessa, eat, sound, mood, restaurant. This video has 215 sentences and 2099 words to shadow. The speech runs for 12:35. The speaker talks at a natural 167 words per minute, close to everyday conversation. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 79 of its 215 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| mood noun | /muːd/ | A mental or emotional state, composure. |
| pizza noun | /ˈpi.tsə/ | A baked Italian dish of a thinly rolled bread crust typically topped before baking with tomato sauce, cheese, and other ingredients such as meat or vegetables. |
| bite verb | /baɪt/ | To cut into something by clamping the teeth. |
| taco noun | /ˈtɑkoʊ/ | A Mexican snack food made of a small tortilla (soft- or hard-shelled) filled with ingredients such as meat, rice, beans, cheese, diced vegetables, and salsa. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| reduction noun | /ɹɪˈdʌk.ʃən/ | The act, process, or result of reducing. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| bout noun | /ˈbaʊt/ | A period of something, especially one painful or unpleasant, like an illness. |
| pasta noun | /ˈpɑ.stə/ | Dough made from wheat and water and sometimes mixed with egg and formed into various shapes; often sold in dried form and typically boiled for eating. |
| comfort noun | /ˈkʌm.fət/ | Contentment, ease. |
| outdoor adjective | /aʊtˈdɔː/ | Situated in, designed to be used in, or carried on in the open air. |
| suggestion noun | /səˈd͡ʒɛst.ʃən/ | Something suggested (with subsequent adposition being for) |
| informal adjective | /ɪnˈfɔɹ.m(ə)l/ | Not formal or ceremonious. |
| meal noun | /ˈmiːl/ | Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity. |
| soccer noun | /ˈsɑk.ɚ/ | Association football. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| pick up verb | To lift; to grasp and raise. | |
| take out verb | To remove. | |
| cut off verb | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | To remove by cutting. |
| speak out verb | To assert or promote one's opinion; to make one's thoughts known. | |
| carry out verb | /ˈkæ.ɹi aʊt/ | To hold while moving it out. |
| take away verb | /ˌteɪk əˈweɪ/ | To remove something and put it in a different place. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Are you ready to speak with me?
- Do you want to eat?
- You want to eat out?
- Can you say this question with me?
- Where do you want to go?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | you've learned · have changed · we've dropped |
| Passive voice be + past participle — the focus is on what happens, not who does it | are often asked · are used · has been reduced |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | might ask · might say · might just say |
| Advice with “should” should + verb — saying what is a good idea | Should we order |
Pronunciation to watch
The speaker uses 59 contractions and reduced forms, such as I'm, wanna, don't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: reduction /ɹɪˈdʌk.ʃən/, suggestion /səˈd͡ʒɛst.ʃən/, interaction /ˌɪn.təˈɹæk.ʃən/, casual /ˈkæʒ(u)əl/, sushi /ˈsuːʃi/
- Long words — get the stress right: interaction /ˌɪn.təˈɹæk.ʃən/, mysterious /mɪˈstɪɹi.əs/, confidently /ˈkɑnfɪdəntli/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like mood, pizza, bite.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












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