Prática de Shadowing: a cozy day in my life vlog - Aprenda a falar inglês com vídeo

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Good morning guys, it's Syd.

Today we're doing another vlog.

And today I'm not working, so I wanted to do things that I haven't done.

in the city before.

I feel like being in a routine is a really good thing, and something that I really love is being in a routine, but it's also good to break out of it and try new things.

I think I get really comfortable with my life, and I just never wanna stray away from my three places that I go on the daily.

I have my coffee shop that I love.

I have my dinner spot that I love.

I have my shops that I love, and I just think I have an obsessive personality.

Honestly because I never seem to stray away from them

and I really just like want to try new spots today So like I said, I'm a habit of creature.

I think we all are and Habit?

Creature of habit, I meant.

Oh my god, did you guys hear that?

What I just said?

I found this workout class while doing research on TikTok.

It looked really fun.

I think it's just good to like push yourself to like try any things that like you wouldn't normally try.

And this is like a hybrid dance workout class.

I would not say I'm the best dancer.

If anything, I would actually say I probably am like the worst.

We'll see.

I have no idea.

I signed up last night before bed at 8pm and we're gonna go...

try it together i also want to try like a new

coffee shop today i want to try maybe like going to this fashion museum later

and just hang out with you guys so all right i should probably leave

i really stick to my same gym routine every day i

just go on the treadmill on an incline for like 45 minutes

so this was pretty polar opposite of what i usually do

which was the whole point the creators of this place tried

to make it sort of like a rave with the lighting and the music

fun

but i did find the choreography to be kind of harder

than i anticipated okay guys i just got out of my

class it was actually pretty hard i don't know why it

was harder than i expected my arms are very sore particularly i don't know

if that was supposed to happen or that's just me

but i had a lot of fun i actually made a friend in there at the end

and she told me a coffee shop to try around the

corner okay friend might be a stretch i wouldn't go that far but i did meet this girl

so I ended up at Paper Coffee.

I walked in and it was just so beautiful because it's in a hotel.

It kind of put me at peace.

Ironically, after that crazy rave workout, I think I needed this for my soul.

I also really needed this honey bear latte

that I had no idea existed because I always get the same vanilla latte every time, so I wanted to switch it up and I'm glad I did.

This was pretty good.

I liked it because it wasn't like too overly sweet and it's just such a nice little

The biggest form of delayed gratification, I think, is getting up early to work out.

I am being very dramatic, but I'm not one of those people that's an automatic morning person.

I don't like love waking up at 6 a .m.

I actually hate it.

In the moment, I hate it.

You know, I want to hit snooze and just go straight back to bed, but I feel so much better now.

It's only 10 30 a .m., and I just feel like I've already done so much today.

I showered, washed my hair, and I'm gonna

class was that I was like really nervous the whole time like kind of self -conscious about it

because I don't know why I couldn't like remember the sequence

because they kept changing the sequence

and I felt like I just like wasn't doing it right

so I met this girl she told me

that it was also her first time there like me

and she told me she's like honestly I was so nervous

that whole class like I felt like I was like messing everything up

and that made me feel better because I felt the same way the whole class

so to hear that like someone else was feeling the exact same way it

that like the workout made me feel better

when i was in the class i kind of just like look around

and i just assume that everyone's been there a million times like everyone knows what they're doing

but honestly it just goes to show

that people are really only focusing on themselves no one really

cares like what you're doing they're just trying to like keep

it together after i finish getting ready i'm gonna go straight to lunch because i'm so hungry.

And then I think I'm going to go to the fashion museum.

It's somewhere that I've been wanting to go for so long.

And I just, I'm trying to do things

that I've always like said I would do and like put them off because if I never do it at some point, it's just never going to happen.

I just did a little bit of light makeup for today.

Nothing too crazy.

I'm going to get dressed before It's absolutely freezing outside.

New Yorkers would say it's brick.

I say it's freezing.

I want to just do something really cute, cozy, and warm.

But I'm styling my outfit around the Coach Brooklyn bag, and I'm so excited to be working with Coach again on today's video.

You guys know how much I love Coach at this point.

I talk about them all the time.

I grew up buying stuff from them.

This is just such a perfect, essential, everyday bag.

I can fit so much stuff in here.

I bring a ton of stuff with me, and I got the medium size.

So beautiful, so sleek, so classy.

Building off of the bag, I wanna keep the outfit itself pretty neutral.

All right, option number one, I really love the black bag with this top.

Super comfy, cozy, casual, pretty much exactly what I was going for.

Okay, next option, again, a very comfy, cozy look.

I really don't know what I like better.

I'm thinking maybe the first sweater actually, 'cause I like the collar with it.

What do you guys think?

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I have a vision coming together Give me a second.

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I threw on some black jeans and then some black flats to go with it.

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I like the black with the black bag.

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I think it goes well.

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And then for a coat, which I desperately need, I'm gonna throw this sort of dark olive green suede coat on.

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This is gonna be closed very tight because it is so cold.

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I chose this because I like how the black buttons kind of go with the bag.

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So this is the final look.

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What do we think?

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My favorite part of this whole look is the bag.

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How...

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beautiful is this bag.

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I just love it.

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And I wanted to bring a little book with me because I wanted to read while I have lunch.

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This is the book I've been reading.

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I'm actually almost done with it.

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I love how I can fit so much in this bag.

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So I just love that I can bring everything in my Brooklyn bag.

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everywhere I go.

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Anyways, let's head out to lunch.

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I am so hungry and excited to eat.

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Hotel Chelsea just never disappoints.

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It was one of the first places I went when I moved to New York.

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It's so classical, Victorian, just so beautiful in there.

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I could just observe and like stare at the architecture and decor for so long.

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I ordered a $9 Diet Coke.

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Did not know it was going to be $9 until I got the bill.

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And then I also got this cheese plate with some jam.

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You know, this was a special treat for me.

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And then after I made my way to go to the museum, I did have to do a little bit of searching to find one that was open.

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You guys saw I just left Chelsea Hotel, it was so beautiful.

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Since I wanted to try new things today that I really like don't do often, I wanted to go to a museum.

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So I'm in Chelsea.

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I was gonna go to a fashion museum but it was closed.

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That was also really sad.

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I walked in and they like shook their head.

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you should have known.

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Instead of that place fit, I decided to go to Chelsea.

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There's like a little street where there's tons of galleries and you can just like walk in gallery hop.

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I've always wanted to do this.

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So I'm very curious.

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I've had a lot of people recommend this to me and I've just never like made the time.

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So that's where I am right now.

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I'm on the little street of galleries.

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And I think you just like walk in I don't know

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if you have to pay they obviously have rotating galleries with different pieces

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and different exhibitions every so often

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so I'm excited this is a bit spontaneous considering the one I was gonna go to was closed.

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Hey guys, I'm back home.

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I had a lot of fun today.

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Ironically, it felt very romantic when I think about it.

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Going to the Chelsea Hotel for brunch, looking at the gallery art, but hey, that's your sign to romanticize your life alone.

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I think about a lot that I won't have alone time forever.

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Like when I have kids and like a family, I won't have all of this time to myself.

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And that makes me feel especially appreciative of the alone time that sometimes I feel lonely in.

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And I try to remember that time that I have to myself because I know forever that won't be the case.

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Down the line, I'll probably eventually have a family and be busier and just like won't have time like this.

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So I try to really be grateful for it.

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And my mom always tells me that.

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She's like, enjoy your time now because when you have kids, you're gonna never be alone again.

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And my mom is always right, I've realized.

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Guys, I was just looking at tickets online

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and really wanting to see the movie Housemates

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because my mom told me she really loved it and I just like haven't been able to go.

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I haven't found a time.

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and I was just like, you know what?

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Why don't I just go tonight?

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Like I could easily go in like an hour.

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And there's a showing.

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So I think I'm gonna go to the movie theater by myself.

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Sounds kind of fun, honestly.

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I did this once before and I enjoyed it.

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There's a showing in an hour exactly i mean at this

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point my roommate's gone my boyfriend's working this last minute those

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are usually the only two people who can like go with me to see something

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that last minute because my other friends like live a little further

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so i think i might just like go why not you

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know is this kind of crazy this is me this is My version of being spontaneous, booking a movie by myself at the theater.

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Wow.

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I bought the ticket.

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So I also bought popcorn and a drink ahead of time.

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So I'm really, I'm really like prepped for this.

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Tonight's a leftover type of night because I have them in my fridge and it's It's financially responsible.

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I have sweet potato and chicken.

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Probably throw together like a little salad or something.

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And a salad I did indeed make.

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Why am I talking like this?

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I don't know.

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If you guys watched my recent blog, you know I've been hooked on this new salad with my obsessive repeating food personality.

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I like to eat the same things.

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And then I went to the movies, which was so fun.

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I did not think it was gonna be this fun to go by myself, but I really enjoyed it.

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And honestly, if you're watching this, please let this be your sign to go to the movies by yourself.

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I can't really explain why, what's so fun about it.

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I don't know.

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Something about it, it's kind of like weirdly comforting.

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All right guys, I'm back home in my bed.

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I have some thoughts.

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I enjoyed going alone to the movies.

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It's actually like the perfect most ideal activity to do by yourself because you are just like watching something happen.

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You don't need someone to converse with.

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Yes, of course it is nice.

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to debrief after the movie with someone.

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I think that's what I'm missing right now.

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I have no one to talk to about it.

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So that's why I'm talking to you guys.

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If you haven't seen it yet, I would recommend you go see it.

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I actually really liked it.

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Anyways, I love you guys so much.

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Thanks for spending the day with me.

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We did some things that I don't usually do and I think it's good to like break out of your routine sometimes, especially when you're kind of in a rut.

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So maybe you take this as your sign to do that and try new things every once in a while.

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I feel like it's so easy to get comfortable in your everyday activities and your everyday spots.

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So I am going to put a link to the Coach Brooklyn bag

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that I was wearing throughout this video in the description.

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So if you want to check it out, it's such a good bag.

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Love you guys.

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See you in my next vlog.

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Bye!

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Vocabulário e dicas de fala para esta lição

Este vídeo tem 218 frases e 2360 palavras para praticar shadowing. A fala dura 11:46. O falante fala rápido, cerca de 201 palavras por minuto, então espere sons ligados e reduzidos. Apenas 81% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

Palavra	Pronúncia	Significado
routine substantivo	/ɹuˈtin/	rotina
workout substantivo	/ˈwɝk.aʊ̯t/	treino, malhação
everyday adjetivo	/ˈɛvɹiˌdeɪ/	cotidiano
habit substantivo	/ˈhæb.ɪt/	hábito, costume
salad substantivo	/ˈsæl.əd/	salada
hungry adjetivo	/ˈhʌŋ.ɡɹi/	faminto, com fome
coat substantivo	/ˈkoʊ̯t/	casaco, agasalho
sequence substantivo	/ˈsiː.kwəns/	sequência
theater substantivo	/ˈθi(ə)tɚ/	teatro
outfit substantivo	/ˈaʊtfɪt/	conjunto, roupa
freeze verbo	/ˈfɹiːz/	gelar, congelar
ironically advérbio	/aɪˈɹɑnɪkli/	ironicamente
stray verbo	/stɹeɪ/	afastar-se, desviar-se
spontaneous adjetivo	/spɑnˈteɪ.ni.əs/	espontâneo
rave verbo	/ɹeɪv/	devanear, delirar

Phrasal verbs que você vai ouvir

Palavra	Pronúncia	Significado
get up verbo		subir
grow up verbo		crescer
sign up verbo		subscrever
work out verbo	/ˌwɝk ˈaʊt/	calcular

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

Estrutura	No vídeo
Present perfect continuous have/has been + -ing — uma ação que começou antes e continua	I've been wanting · I've been reading
Frases condicionais if + oração, will/would + verbo — uma condição e seu resultado	If anything, I would actually
Present perfect have/has + particípio passado — uma ação passada que ainda importa agora	haven't done · I've already done · everyone's been
Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz	be closed · was closed · I've been hooked

Pronúncia para ficar de olho

O falante usa 84 contrações e formas reduzidas, como I'm, don't, gonna. Diga-as na forma curta, do jeito que você ouve.

Os sons de “sh” e “zh”: wash /wɑʃ/, exhibition /ɛksɪˈbɪʃən/, shake /ˈʃeɪk/, casual /ˈkæʒ(u)əl/, conscious /ˈkɑn.ʃəs/
Palavras longas — acerte a sílaba tônica: ironically /aɪˈɹɑnɪkli/, spontaneous /spɑnˈteɪ.ni.əs/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, exhibition /ɛksɪˈbɪʃən/, automatic /ˌɔː.təˈmæt.ɪk/

Como praticar com este vídeo

Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
Grave a sua voz e compare com o original, prestando atenção a palavras como routine, workout, everyday.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →

Prática de Shadowing: a cozy day in my life vlog - Aprenda a falar inglês com vídeo

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Vocabulário e dicas de fala para esta lição

Vocabulário principal deste vídeo

Phrasal verbs que você vai ouvir

Gramática neste vídeo

Pronúncia para ficar de olho

Como praticar com este vídeo

O que é a Técnica de Shadowing?