Prática de Shadowing: Don't Shadow English, Do THIS Instead - Aprenda a falar inglês com vídeo
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If you want to sound more natural when you speak English, you've probably been told to try shadowing.
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You listen to a native speaker, you copy what they say, and the more you do it, the more natural you sound.
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But if all you do is copy the speaker,
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you could spend months shadowing and still sound a little bit stiff and robotic when it's your turn to speak by yourself.
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So today I'm going to show you my four -step routine to help you make faster progress
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and speak English much more smoothly and naturally, including one final step that most learners miss.
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Okay, let's begin.
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The first step is humming.
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First, you need a short piece of audio.
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Today, we're going to use this sentence from day one of my seven -day speaking challenge.
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If you'd like to try the challenge yourself, the link is in the description.
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Here's the sentence.
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it gets any worse.
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Okay so your first job is to listen to each short part, pause the recording and then hum what you hear.
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So you're not supposed to be saying the words yet,
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you're just supposed to be copying the tune of English and you can just hum like this.
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Let's try it together.
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Listen to each short part then copy the sound without saying the words.
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If I were you, I'd apologize to him before it gets any worse.
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If I were you, I'd apologize to him before it gets any worse.
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So what you're listening for here is the melody of the sentence.
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Which parts are quicker or slower?
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Which parts are louder?
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Or where does my voice rise or fall?
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By leaving out the words, you can give your full attention to the sounds.
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You don't have to think about how to pronounce certain words
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and you don't have to remember all the words in the sentence at the same time.
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This exercise is quite useful because sometimes learners give every word the same amount of stress.
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If I were you I'd apologize to him before it gets any worse.
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It could be quite an unnatural thing for you to try
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because I don't think every language has intonation and tone changes exactly like English.
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So I definitely think it's a useful exercise to try.
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Okay let's try the whole sentence now.
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We're going to listen to it first and then I want you to hum it yourself.
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If I were you, I'd apologize to him before it gets any worse.
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Okay, now your turn.
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If it helps, you can even close your eyes whilst you're listening and humming.
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It could even be helpful to try doing this without reading the sentence.
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That way you're just totally focused on the sound.
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Okay, once you start getting used to that rhythm, we're going to start bringing the words in and you're going to try
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and keep the music of the sentence like we just practiced.
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Okay, step two is imitating.
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This time you're going to listen, pause and repeat the actual words.
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I want you to try and copy the way I say them as closely as you can.
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You're still paying attention to the rhythm, the stress and the intonation, but now we're just going to add the words back into the sentence.
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So for this first attempt, just focus on what you can hear.
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You don't really need to be worrying about the meaning of the sentence at this point.
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Let's use the same three parts.
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I'll say each one, leave a space for you, and then I'll say it again so you can compare.
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Ready?
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Three, two, one.
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If I were you, if I were you,
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I'd apologize to him, I'd apologize to him before it gets any worse.
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Before it gets any worse.
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Notice how the words run together.
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I didn't say I'd apologize to him.
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I'm saying I'd apologize to him.
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I'd apologize to him.
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Try to copy that whole group of sounds, including the quieter words between the stressed parts.
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Now let's try putting that sentence together.
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If I were you, I'd apologize to him before it gets any worse.
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Okay, your turn.
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If I were you, I'd apologize to him before it gets any worse.
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So we started by humming the sentence and now we've brought back in the words whilst trying to keep the same rhythm.
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Okay, so now before we move on, make sure you understand what the sentence means.
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The meaning matters because it can affect which words you stress and how you say them.
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In this imaginary example, maybe your friend has upset someone and you think they should say sorry soon.
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If I were you, I'd apologize to him before it gets any worse.
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So when you're practicing with the other recordings, make sure you can understand the meaning before you go to the next step.
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Step three is shadowing.
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So now we're finally ready to shadow.
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The main difference between shadowing and imitating is when you speak.
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When you imitate, you listen.
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then you stop the recording and then you repeat.
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When you shadow, the recording keeps playing and you're speaking along with it.
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You'll usually be just a little bit behind the speaker so you can hear the sounds and follow along with them.
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Okay, so now we're putting together what we've learned in step one and step two, but we're following along with the speaker's timing.
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So let me show you.
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Ready?
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Three, two, one.
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If I were you, I'd apologise to him before it gets any worse.
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You can hear that I'm speaking while the recording is still playing, so I'm not waiting for it to finish first.
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Now you try.
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I want you to follow my voice through the sentence without pausing for any parts.
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Ready?
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Three, two, one.
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If I were you, I'd apologize to him before it gets any worse.
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Okay, let's try that one more time.
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If I were you, I'd apologize to him before it gets any worse.
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Okay, good job.
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Try to follow the rhythm as well as the words and if you lose your place and it's too fast,
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just listen again and have another go.
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If one part is giving you trouble, maybe just pause it, imitate it a few times and then try again to shadow the whole complete sentence.
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One thing is that you should always try to shadow sentences at natural speed without slowing them down
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because this is how sentences are formed by native speakers and you need to practice forming these sounds at this natural speed.
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Okay, step four, the final step is retrieval.
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Now we're going to stop using the audio and we're going to see if you can use the sentence yourself.
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So you've practiced copying it, but this time we're going to change a few words in the sentence so that it means something personal to you.
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Let's look at the original sentence again.
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If I were you, I'd apologize to him before it gets any worse.
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So let's keep the beginning.
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If I were you, I'd.
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But think of someone you know
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and try to think of some advice you could give them that would change the meaning of this sentence.
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For example, maybe someone in your family has a problem with their car.
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You could change the sentence to, if I were you, I'd get the car checked before it breaks down.
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The structure of the sentence stays the same, but because you're changing the meaning to something personal to you, it makes it much easier to remember.
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Okay, so now it's your turn.
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So try to think of your own situation and what you could change the sentence to.
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Maybe try and think of who you're speaking to, what's the situation and what you would do if you were them.
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Okay, so now pause the video and say your sentence out loud starting with, if I were you, I'd...
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Okay, if you did it, good job
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and you can put your sentence in the comments below because I want to see how creative everybody was.
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Okay, one more tip is that you should record yourself whenever you can
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because it's quite hard to actually hear how you sound whilst you're speaking.
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But if you do record yourself and then listen to it back,
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you can hear where you sound different and what you might need to work on next.
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And you can do this very easily with the recordings in my seven day speaking challenge, which is where today's example came from.
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Day one from the seven day challenge has over 200 short example sentences like the one we used in today's lesson.
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Every exercise on every day of the challenge has recordings of my British voice
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and a space for you to upload your own recording where you can compare the two directly.
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The other six days give you different speaking exercises to help you build your confidence and your fluency.
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There's also a progress tracker that fills up as you complete the week.
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It's aimed at B1 and B2 intermediate learners but even
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if you're C1 or C2 you're going to learn something new and improve your speaking.
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And I've had lots of lovely reviews from all the people who've already tried my seven day speaking challenge.
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So thank you so much for supporting me and if you'd like to join them the link is in the description.
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Okay and you'll also find the free pdf for today's lesson down below as well.
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And if you enjoyed this video about outshadowing
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and you'd like to go a bit deeper into the techniques that I've taught you today, then watch this video next.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “Don't Shadow English, Do THIS Instead”. As palavras que mais se repetem: sentence, apologize, word, worse, sound. Este vídeo tem 130 frases e 1625 palavras para praticar shadowing. A fala dura 9:09. O falante fala em ritmo natural, cerca de 178 palavras por minuto, próximo de uma conversa do dia a dia. 89% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| apologize verbo | /əˈpɑləˌd͡ʒaɪz/ | desculpar-se, apologizar |
| shadow substantivo | /ˈʃædəʊ̯/ | sombra |
| pause substantivo | /pɔːz/ | pausa |
| rhythm substantivo | /ˈɹɪð.əm/ | ritmo |
| distress substantivo | /dɪˈstɹɛs/ | desconforto |
| hum verbo | /ˈhʌm/ | cantarolar, trautear |
| audio adjetivo | /ˈɔ.di.oʊ/ | auditivo |
| lesson substantivo | /ˈlɛs.ən/ | lição |
| compare verbo | /kəmˈpɛɚ/ | comparar |
| tone substantivo | /ˈtəʊn/ | tom |
| naturally advérbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| technique substantivo | /tɛkˈniːk/ | técnica |
| helpful adjetivo | /ˈhɛlp.fl̩/ | prestável, útil |
| routine substantivo | /ɹuˈtin/ | rotina |
| tune substantivo | /tjuːn/ | melodia |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| fill up verbo | encher |
| put together verbo | montar, construir |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- That way you're just totally focused on the sound.
- Let's use the same three parts.
- I didn't say I'd apologize to him.
- I'm saying I'd apologize to him.
- Let's look at the original sentence again.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Frases condicionais if + oração, will/would + verbo — uma condição e seu resultado | If I were you, I'd apologize · If I were you I'd apologize · If I were you, I'd apologise |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | you've probably been told · we've brought · we've learned |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | been told · are formed |
Pronúncia para ficar de olho
O falante usa 67 contrações e formas reduzidas, como I'd, you're, we're. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: rhythm /ˈɹɪð.əm/, smoothly /ˈsmuːðli/
- Os sons de “sh” e “zh”: shadow /ˈʃædəʊ̯/, intonation /ɪntəˈneɪʃən/
- Palavras longas — acerte a sílaba tônica: apologize /əˈpɑləˌd͡ʒaɪz/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, imaginary /ɪˈmæd͡ʒɪˌn(ɛ)ɹi/, intonation /ɪntəˈneɪʃən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: whilst /waɪlst/, technique /tɛkˈniːk/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, upload /ˈʌpˌloʊd/, robotic /ɹoʊˈbɑtɪk/
- /h/ — um sopro suave, diferente do “r”: hum /ˈhʌm/, helpful /ˈhɛlp.fl̩/
- s + consoante no início — sem um “i” antes: stiff /stɪf/, smoothly /ˈsmuːðli/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como apologize, shadow, pause.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.