Prática de Shadowing: Lesson 44: Making Healthy Choices - Aprenda a falar inglês com vídeo
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1
Hi there, Ashley!
2
Anna!
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Hi!
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Where are you going?
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What was that?
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I'm hungry.
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When I'm hungry, I only want to eat junk food.
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But I know I should eat healthy food.
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So I fight with myself.
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One side says, you should eat healthy food.
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The other side says, but I want to eat junk food.
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Well, Anna, go to the giant supermarket.
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You should be able to find all kinds of food there for all of you.
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Good idea, Ashley.
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See you later.
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Bye, Anna.
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Wow.
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This supermarket is huge.
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Look at all of these fruits and vegetables.
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I should eat more vegetables.
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Good idea, Anna.
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You must eat more vegetables.
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Like celery.
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Celery?
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Do you know what the web says about celery?
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No. What?
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Celery is 95% water, 100% not ice cream.
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I love the web.
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Anna, you mustn't eat junk food.
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Junk food will kill you.
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You are being silly.
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No, you are.
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No, you are.
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Will you two please be nice to each other?
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It is important to eat healthy foods.
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But a little junk food will not kill me.
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Ice cream.
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Ice cream does sound good.
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Take this cart to the frozen food aisle!
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Woohoo!
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No, wait!
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Go back!
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Go back!
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We forgot fruit!
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Go back!
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It is important to eat healthy foods.
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The Okay, we are in the frozen food aisle.
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Mmm, ice cream.
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Mmm, frozen peas.
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Nobody says mmm, frozen peas.
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They say mmm, ice cream.
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Mmm, frozen peas.
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Mmm, ice cream!
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I am not going to tell you two again!
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Stop fighting!
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Mmm, I smell fresh bread!
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I love the smells of a bakery.
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Oh, Anna, let's buy a fresh loaf of whole wheat organic bread.
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You don't have to buy bread.
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Buy some donuts, Anna.
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You mustn't buy doughnuts!
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They are only fat and sugar!
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Exactly.
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You know, you are really no fun at all.
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And you must think having high cholesterol is fun!
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Everyone likes doughnuts.
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That is why you don't have friends.
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And that is why your cholesterol is so high.
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My cholesterol is none of your business.
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And I have lots of friends.
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No!
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Stop it.
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Stop it.
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Stop it.
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I am sick and tired of the both of you.
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I know what you two need.
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She mustn't buy donuts.
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Anna, what are you doing?
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Put me down!
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You two need to cool off.
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I am going to buy my healthy food and my junk food.
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Goodbye.
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Until next time.
📺 Mesmo canal
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B1 usa o vídeo “Lesson 44: Making Healthy Choices”. As palavras que mais se repetem: eat, Anna, junk, cream, ice. Este vídeo tem 83 frases e 410 palavras para praticar shadowing. A fala dura 4:50. O falante fala devagar, cerca de 85 palavras por minuto, o que dá tempo para imitar cada som. Apenas 79% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.
Vocabulário principal deste vídeo
As 13 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| junk substantivo | /d͡ʒʌŋk/ | porcaria |
| freeze verbo | /ˈfɹiːz/ | gelar, congelar |
| celery substantivo | /ˈsɛləɹi/ | aipo |
| pea substantivo | /piː/ | ervilha |
| cholesterol substantivo | /kəˈlɛstəɹɒl/ | colesterol |
| vegetable substantivo | /ˈvɛd͡ʒ.tə.bəl/ | legume, hortaliça |
| doughnut substantivo | /ˈdəʊnʌt/ | dónute, rosquinha |
| aisle substantivo | /aɪ̯l/ | nave |
| supermarket substantivo | /ˌsupɚˈmɑɹkət/ | supermercado |
| bakery substantivo | /ˈbeɪ.kə.ɹi/ | padaria |
| cart substantivo | /kɑɹt/ | carroça, carreta |
| wheat substantivo | /ˈwiːt/ | trigo |
| goodbye | /ɡʊdˈbaɪ/ | adeus, até-logo |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| go back verbo | voltar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Where are you going?
- Do you know what the web says about celery?
- Anna, you mustn't eat junk food.
- Will you two please be nice to each other?
- Anna, what are you doing?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Conselho com “should” should + verbo — dizer o que é uma boa ideia | should eat · should be |
| Obrigação: must / have to / need to dizer que algo é necessário | must eat · mustn't eat · have to buy |
| Futuro com “will” will + verbo — uma decisão, promessa ou previsão | will kill · Will you · will not kill |
| Futuro com “going to” be going to + verbo — um plano ou algo que dá para prever | am not going to tell · am going to buy |
Pronúncia para ficar de olho
O falante usa 7 contrações e formas reduzidas, como mustn't, don't, I'm. Diga-as na forma curta, do jeito que você ouve.
- Palavras longas — acerte a sílaba tônica: cholesterol /kəˈlɛstəɹɒl/, supermarket /ˌsupɚˈmɑɹkət/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: junk /d͡ʒʌŋk/, doughnut /ˈdəʊnʌt/, supermarket /ˌsupɚˈmɑɹkət/, cart /kɑɹt/, wheat /ˈwiːt/
- /l/ final — a língua toca o céu da boca, não vira “u”: cholesterol /kəˈlɛstəɹɒl/, vegetable /ˈvɛd͡ʒ.tə.bəl/, aisle /aɪ̯l/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como junk, freeze, celery.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.