Prática de Shadowing: You are NOT a failure. - Aprenda a falar inglês com vídeo

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I don't look at failure as failure.
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I look at failure as attempts at what I'm trying to accomplish.
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So, let's say I failed the first time.
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That's just my first attempt.
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Failure is a big word, but if you're failing at something that's extremely difficult, to me it's not really failure.
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I was not always this strong guy, you see.
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I went through a lot of hard times in my life to get here today.
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So I came home one day from working at a job called Ecolab where I sprayed for cockroaches.
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I made a thousand dollars a month weighing 300 pounds.
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I watched a show on Discovery Channel of guys carrying boats and logs, Navy SEAL training.
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I decided to make a change in my life.
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I was 6 foot 1 and 300 pounds.
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He laughed at me.
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Seven other recruiters laughed at me.
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I walked in the recruiter's office and he looked at me and he said, You're fat and you're black.
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He said I basically had to lose 106 pounds in less than three months.
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I came back three months later, 106 pounds lighter.
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I uh...
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Thank you.
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The best advice I can give anybody suffering from mental health or just going through a bad time,
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you are just as tough as all the other people that have endured what you are doing right now.
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So always stay in the fight.
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Build belief, build confidence to the point where Nothing can hurt you because you know exactly who you are.
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You've faced your demons.
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I'm no longer embarrassed.
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I'm no longer ashamed.
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Being ashamed is one of the biggest things that kill people nowadays.
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In their minds, kill them for moving forward.
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I'm ashamed of myself.
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Don't ever be ashamed of anything you've done in your life.
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Face it, fix it, make it better.
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Believe in yourself and don't rely on anybody to believe in you.
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Don't rely on anybody to push you or make you better believe in yourself
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and only yourself and allow that human being to make you a better person.
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If you live that way I guarantee that your goals and dreams will get accomplished.

Sobre esta lição

Você está praticando inglês com "You are NOT a failure." usando a técnica de Shadowing.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →