Практика Shadowing: Stop trying to be perfect. - Изучайте разговорный английский по видео

Создание урока...
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You know, something I had to realize is that Being normal or just wanting to be normal is so stupid.
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Because why do you want to be someone that you're not?
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Why do you want to try and be this perfect person?
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There's no reason for you to try and be perfect, because none of us are perfect in the first place.
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We're all not perfect.
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We all have insecurities and we all have problems that we may be going through. But...
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That makes who you are.
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You see, you live your life because of the problems you've gone through.
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You've became who you are because of the stuff that you went through in your life.
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And even though those times, yeah, they might have been hard, but...
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They made you into who you are now.
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They've built you brick by brick.
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Every problem you've had, problem by problem by problem, it is stacked up to become who you are.
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And that's just how life is, you know?
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But wanting to be perfect, isn't who you should be.
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Because not everybody's perfect.
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And if you were perfect, well then if everything was so perfect all the time, you wouldn't know what perfect actually was.
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You wouldn't be able to feel that happiness, that sensation of doing something great if you were always perfect all the time.
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So, you know, it's not great to always be perfect.
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You don't always want to be perfect.
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It's good to have flaws.
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It's good to mess up sometimes.
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It's good to not be this perfect person all the time.
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You know, it builds who you are.
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And, you know, sometimes there's beauty in messing up.
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You know, you mess up, you learn from it, and you get better and better and better.
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And every time you get better, you're happier.
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It brings joy.
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Every time you do something good, you feel the sensation of happiness.
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You feel so happy all the time whenever you do this great thing.
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And if you were perfect, you would never know what that felt like.
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You would never know those happy times.
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So, yeah, it's sometimes it's hard whenever you can't do something or whenever you mess up or whenever you're not perfect. But...
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You shouldn't always want to be perfect.

Об этом уроке

Вы практикуете английский с "Stop trying to be perfect." с помощью техники Shadowing — метода, разработанного для подготовки профессиональных переводчиков.

Слушайте каждое предложение, обращайте внимание на ударения и связывание звуков, затем повторяйте вслух уверенно. 15–30 минут ежедневной практики дадут заметные результаты.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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