ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: [B1] How Was Your Weekend? | English Speaking Practice

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Hi everyone, and welcome back to 5-Minute English Practice.
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Today's episode is about something very simple and very familiar, talking about your weekend.
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I'll share what my weekend was like, from quiet time at home to meeting friends and spending time with my family.
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Using natural, everyday English the way we speak in real life, Last weekend felt calm, comfortable,
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and exactly what I needed after a busy week.
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It wasn't anything special or exciting, but sometimes those are the best weekends.
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On Saturday morning, I woke up a little later than usual.
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I didn't set an alarm, so when I opened my eyes the room was already bright, and the sunlight was coming through the window.
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I stayed in bed for a few minutes, just enjoying the quiet, because during the week, mornings are always rushed.
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After that, I started cleaning the house.
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I didn't do everything at once, but I slowly cleaned each room one by one.
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I opened the windows, let some fresh air in, and played soft music in the background.
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Cleaning on the weekend feels very different from cleaning during the week.
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It's slower, calmer, and almost relaxing.
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While I was cleaning, I felt like I was also clearing my mind.
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By the time I finished, it was already close to lunchtime, and I was hungry.
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I decided not to cook and instead went out to eat.
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I chose a small restaurant I like, not too far from home.
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I ordered something simple but comforting, and I took my time eating.
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I didn't check my phone much.
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I just enjoyed the food and the moment.
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In the afternoon, I met some friends for coffee.
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We went to a cozy cafe where we usually sit for hours without realizing how much time has passed.
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We talked about everything.
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Work, life, small problems, funny stories, and plans we never actually follow through on.
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There was a lot of laughter, and it felt really good to just be myself, without any pressure.
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After coffee, we walked around for a bit, just enjoying the streets and the cool air.
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I didn't buy anything, but walking like that always helps me feel lighter.
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By the time I got home, it was already evening, and I felt pleasantly tired.
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That night, I stayed in.
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I took a shower, changed into comfortable clothes, and spent the rest of the evening at home.
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I watched something light, didn't think too much, and went to bed earlier than usual.
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It was the kind of Saturday that doesn't look special from the outside, but feels perfect when you're living it.
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On Sunday, I woke up early because I had plans to visit my parents and grandparents.
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I don't get to see them as often as I'd like during the week, so Sundays are really important to me.
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I packed a small bag and headed out in the morning.
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When I arrived, my parents were already awake, and the house felt warm and familiar.
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My grandparents were there too, sitting together and talking about small daily things.
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Being around them always makes me feel grounded, like no matter how busy life gets, some things stay the same.
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We spent the morning talking, drinking tea, and catching up.
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They asked me about my work, my life, and whether I was eating well.
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I listened to their stories, some of which I've heard many times before, but I still enjoy hearing them again.
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In the afternoon, we stayed together at home, relaxed and unhurried.
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There was no schedule, no rush, just time.
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Moments like that remind me how important family is, especially when life feels stressful.
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In the evening, my whole family decided to go out for dinner together.
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We chose a place everyone liked, and the atmosphere was lively and warm.
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We shared food, talked over each other, laughed, and enjoyed being together.
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After dinner, we went shopping for a while, walking around slowly, looking at things we didn't really need.
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By the time we finished, it was already late, and I felt tired in a good way.
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The kind of tired that comes from spending time with people you love.
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When I got home that night, I felt grateful and calm.
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Looking back, my weekend wasn't full of big events or exciting adventures, but it gave me exactly what I needed.
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Time to rest, time with friends, and time with family.
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Sometimes that's more than enough, And that's my weekend.
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Nothing extraordinary, but full of small moments that helped me rest and feel recharged.
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When you talk about your weekend in English, you don't need big events or perfect sentences.
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Just share what you did, how you felt, and why it mattered to you.
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That's real communication.
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Try talking about your own weekend today, even for one or two minutes.
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Little by little, your English will feel more natural and more comfortable.
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Thank you for listening to 5-Minute English Practice.
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I'll see you in the next episode.

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Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “[B1] How Was Your Weekend?”. The speaker keeps coming back to these words: weekend, felt, English, cleaning, stayed. This video has 63 sentences and 831 words to shadow. The speech runs for 5:50. The speaker talks at a steady 142 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 14 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
excite verb/ɪkˈsaɪt/To stir the emotions of; to cause to feel excitement.
grandparent noun/ˈɡɹæn(d)pɛəɹənt/The parent of someone's parent.
relax verb/ɹɪˈlæks/To make something loose.
lunchtime noun/ˈlʌnt͡ʃtaɪm/The time or hour at or around which lunch is normally eaten.
pleasantly adverb/ˈplɛzəntli/In a pleasant manner; so as to achieve a pleasant result.
recharge verb/ɹiːˈtʃɑː(ɹ)dʒ/To charge an electric battery after its power has been consumed.
unhurried adjectiveNot hurried; not rushed.
sunlight noun/ˈsʌnˌlaɪt/All the electromagnetic radiation given off by the Sun; especially, that in the visible spectrum and that bathes the Earth.
lively adjective/ˈlaɪv.li/Full of life; energetic, vivacious.
stressful adjective/ˈstɹɛsfəl/Irritating; causing stress.
cloth noun/klɒθ/A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes…
laughter noun/ˈlæftɚ/The sound of laughing, produced by air so expelled; any similar sound.
awake verb/əˈweɪk/To become conscious after having slept.
alarm noun/əˈlɑɹm/A summons to arms, as on the approach of an enemy.

Phrasal verbs you will hear

WordPronunciationMeaning
wake up verb/ˌweɪk ˈʌp/To stop sleeping; to awake.
catch up verbTo pick up suddenly.
come through verbTo come into a room or other space through a door or passageway.
look back verbTo think of (past events) in retrospect (in hindsight).
talk over verbTo discuss; to converse about a matter or issue.
walk around verbTo walk with no planned destination; to meander.

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้างในวิดีโอ
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบันhas passed · I've heard
Past continuous was/were + -ing — การกระทำที่กำลังดำเนินอยู่ ณ ช่วงหนึ่งในอดีตwas coming · was cleaning · was eating
ขั้นกว่า -er than / more … than — เปรียบเทียบสองสิ่งlater than · earlier than
กริยา + -ing enjoy, keep, stop… + -ing — กริยาที่ตามด้วยรูป -ingstarted cleaning · enjoy hearing

Pronunciation to watch

The speaker uses 16 contractions and reduced forms, such as didn't, don't, I'll. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like excite, grandparent, relax.

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →