ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: I don’t understand what we’re living for

เลือกโหมดฝึก

แต่ละโหมดจะเปิดห้องฝึกแบบเต็มจอ

122 ประโยค

หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้

I don't know what I'm living for.

Life feels so painfully empty that it's something I don't even feel like I can even ignore anymore.

I've spent most of my life just following rules or following missions

and goals I thought were supposed to be the answer to the emptiness in my heart.

I'd blame it on my weight, I blame it on my appearance, I blame it on some random accolade that I need to achieve

and then I can start living my life then things can maybe begin to make sense.

A lot of the time I'd also use

that goal post as a way to tell myself well I know something deeper is wrong

but I first need to reach this goal to have a little bit of a barrier

or a protection and then I can begin to go to that vulnerable place.

The issue is I have been doing this for so long

that I am not even sure that there's a life worth living behind that.

What I mean is I am somebody that overthinks a lot, if you want to call it overthinking.

I'm someone that just thinks too much about things and I'm sure you are too.

You try and understand the world a bit too much

and it ruins the experience because you can't seem to make sense of it

and you can't seem to make sense of yourself in it, especially when you have pain.

And I remember throughout my childhood and adolescence, I spent a lot of time thinking about relationships,

about people, about what made people love you.

Because for me, if I made people love me, everything would be okay.

That was my main goal in life.

I needed to make as many people as possible love me and to do that I had to play a role.

I had to do this very specific formula I'd figured out a

while back to making someone love you and it was about not being too honest, it was about pretending this.

Anyways I won't go into the details about that random thing

but what I mean is what that represented for me was a way out of the suffering, it was a way out of the emptiness

and a feeling of having a footing somewhere

that made sense on this earth and obviously as the years went on

and my mental illness got worse and I lost

so much due to these very problematic behaviours and I realised

that they burnt me out more than they could ever save me.

I was forced in many therapy sessions to sit with myself and think about what would it look like to change?

What would it look like to not live this way, to let go of all these beliefs?

And I'm sure like a lot of you, the answer is often, I don't know, I've never thought about that.

It's never even felt like a possibility.

And to be honest, the whole idea of it sounds like a just a lie, a fantasy.

it doesn't seem real and my argument about that was that well

if it was real I would see happy people I would see conflicting evidence in my everyday life

and I would have seen it up until now

but I don't feel like I do when I look to the outside to try and first to try and begin

to find out what could possibly make someone want to live, make someone enjoy this experience of life.

It often feels like I'm trying to understand an equation.

Like an equation, you can probably solve it and someone will explain it to you slowly.

But at the end of the day, it just feels like a concept.

it's it's just letters and it's just numbers

and we've decided they mean something

and I feel like I am unable to fall back in love with life

when I think of relationships friendships romantic relationships goals career aspirations lifestyle hobbies I just feel confused

and it's a weird type of confusion it's not like the type of confusion

that feels like it can ever be worked through it's like

when you go through deep suffering you can either go one of two ways you can either grow

and learn a lot or you can crash and burn

but I also think there can sometimes to be this weird

middle ground where it's like the veil of what life really

is gets lifted you see behind the scenes you see the the fantasy isn't real you see

that friendships relationships a lot of it is selfish this unconditional love doesn't exist

because through your trauma you were forced to deeply perceive relationships

and realize that things were not unconditional and you that to protect yourself.

In friendships you could say well they're your friend until you start to be very inconvenient.

Let's say if you became really really really depressed people often say well that's what friends are for

but quietly they actually mean I will be your friend until this doesn't stop fast enough because everyone feels selfish,

which is our natural way of being.

So it's hard for me to fall back into the fantasy that, well, that's worth it because I don't feel anything for it anymore.

Hobbies, I see the concept of them, I see goals, I see the concept of them, I'm like yeah but what is that for?

If I am just still pursuing something to prove something, to use up this time on earth just to use it up,

it feels empty, it all feels empty and it's like I can't see the point in anything anymore.

It feels like this horrible veil has been lifted and I cannot fall back under the trance, the illusion of it all being worth it,

of it all having meaning, because obviously the meaning is created by the person.

But if I fundamentally disagree with everything that is around me, where do you go from there?

If I see relationships and friendships as this fake performance no matter what

if goals feel like another way of trying to you know prop myself up

and and prove to the world or prove to myself

or something that i'm worth something

if my career feels again like this weird thing of this

popularity thing this thing of feeling like oh i'm better than this person

and this person this protects me more or kids

or whatever makes people want to do things it just all feels like some iteration of the same shit.

Just playing this game that I just, you can't win at.

I don't feel connected to it.

And I don't know what you do with that.

I used to run away from this feeling by finding my meaning in literally, like I said previously, trying to make people love me.

Trying to do everything I could to be this illusion.

But that's not possible anymore and it doesn't even work long term.

The main question I have after all of this is what do people live for?

I do not understand any of it.

I bring myself oftentimes on the weekend to lakes,

to towns, and I try and just put my body into the situations to maybe create some spark again,

you know, something that wants to be here, that feels something, that feels this pull, this beauty.

I don't feel similar to somebody that has seen something that's

so violently horrendous that even when they're out of that situation

and they're back home safe with their family and with everything they could ever want, they just cannot fall back into love with life.

They just feel empty and they feel disconnected from people around them and they feel like everything is just empty.

Honestly, it scares me.

It really does.

because you don't hear a lot about

that part I feel I feel like you hear a lot

about people talking about very specific things they struggle with

and wanting specific solutions but this feels more existential

and it doesn't feel like it's something that I can answer

100

and I think a lot of us feel this way

101

and it's horrible it's absolutely horrible because it's something that is so so all-encompassing.

102

It feels so much deeper than anything that anyone tries to make you worry about every day, yet you're still forced to play the role, play the performance, get up,

103

go to work, put on a face and pretend you're not dealing with this.

104

Try and do things on the weekend, you feel fundamentally pointless and I don't want to become a monk.

105

I know oftentimes the answer to these things is, well, you've risen above the whole ego thing or you've risen above the whole

106

role that society wants you to play

107

and you've seen how empty it all is and you have to follow a different path.

108

I don't want to follow a different path.

109

I just want to enjoy my life.

110

I just want to feel young because I spent my entire teenage years feeling like a 30, 40, I don't know.

111

Now I'm in my early 20s and I've got my life back together,

112

yet I can just sit in a room filled with peers my age and I just cannot connect to them.

113

I cannot understand how they feel and I can't understand how I feel in that moment.

114

No matter how much I try, no matter how much alcohol I drink, I just can't get there.

115

It's like you get the first curse of dealing with these issues and then you get the double whammy of like,

116

hey, and now these are fundamentally going to alienate you even more from people due to that experience itself,

117

even if it's healed.

118

so yeah the meaning of life i know everyone wonders that

119

but i guess this is just something i wanted to vent i wanted to just talk about

120

that i definitely will keep talking about it

121

because it's honestly something i just keep thinking about

122

and ruminating over you're not alone feeling this way and it's deeply terrifying and it's just yeah anyways see ya

ดาวน์โหลดแอป

ทุกอย่างที่ต้องใช้เพื่อพูดได้คล่อง

AI ให้คะแนนการออกเสียงให้คะแนนทุกประโยค

ฝึก IPAเชี่ยวชาญทุกเสียง

คำศัพท์สร้างคลังคำของคุณ

เกมคำศัพท์เล่นไปเรียนไป

สแกน QR

Download on theApp Store Get it onGoogle Play

✨ วิดีโอแนะนำ

10 ประโยค

The Video You Need to Get Through Hard Times — For The Lost, Lonely, Tired, and Hurting

Daily ConversationUniversity StudentsWorking Adults

26 ประโยค

a dream about being a person...

Daily ConversationWorking Adults

129 ประโยค

What you are seeking is seeking you

Daily ConversationWorking Adults

499 ประโยค

I’m 47 and I’ve finally given up on my dreams.

Daily ConversationWorking Adults

63 ประโยค

advice from a girl who quit scrolling (and got her life back)

Daily ConversationWorking Adults

38 ประโยค

To the guy who wants to know why he's lonely and sad

Daily ConversationWorking Adults

คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

บทเรียนฝึกพูดระดับ B2 นี้ใช้วิดีโอ “I don’t understand what we’re living for” เป็นสื่อ วิดีโอนี้มี 122 ประโยค และ 1710 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 10:45 ผู้พูดพูดด้วยความเร็วเป็นธรรมชาติ ประมาณ 159 คำต่อนาที ใกล้เคียงกับบทสนทนาในชีวิตประจำวัน 86% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ ส่วนที่เหลือควรดูไว้ก่อนเริ่มฝึก

คำศัพท์สำคัญในวิดีโอนี้

คำที่ยากที่สุด 8 คำในวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์	คำอ่าน	ความหมาย
hobby คำนาม	/ˈhɑ.bi/	งานอดิเรก
equation คำนาม	/ɪˈkweɪ.ʒən/	สมการ
aspiration คำนาม	/ˌæspəˈɹeɪʃən/	ความปรารถนา, ปณิธาน
perceive คำกริยา	/pɚˈsiv/	รับรู้, เข้าใจ
monk คำนาม	/mʌŋk/	พระ, นักพรต
spark คำนาม	/ˈspɑɹk/	ประกาย, ลูกไฟ
curse คำนาม	/kɝs/	สาป, คำสาป
trauma คำนาม	/ˈtɹɔm.ə/	การบาดเจ็บ

กริยาวลีที่คุณจะได้ยิน

คำศัพท์	ความหมาย
get up คำกริยา	ลุก

ประโยคที่ควรฝึกพูดซ้ำ

ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:

I don't know what I'm living for.
I don't feel connected to it.
I don't want to follow a different path.

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้าง	ในวิดีโอ
ประโยคเงื่อนไข if + อนุประโยค, will/would + กริยา — เงื่อนไขและผลลัพธ์	if it was real I would see
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน	I've spent · I've never thought · we've decided
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ	was forced · be worked · were forced

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 50 ครั้ง เช่น don't, I'm, can't ให้พูดแบบสั้นตามที่ได้ยิน

เสียง “sh” และ “zh”: unconditional /ˌʌnkənˈdɪʃənəl/, illusion /ɪˈl(j)uːʒ(ə)n/, equation /ɪˈkweɪ.ʒən/, selfish /ˈsɛlf.ɪʃ/, confusion /kənˈfjuːʒən/
คำยาว — ลงเสียงหนักให้ถูกพยางค์: unconditional /ˌʌnkənˈdɪʃənəl/, adolescence /ˌædəˈlɛsəns/, alienate /ˈeɪ.li.ə.neɪt/, aspiration /ˌæspəˈɹeɪʃən/, inconvenient /ˌɪn.kənˈviːni.ənt/

เสียงที่คนไทยมักออกเสียงยาก:

เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: oftentimes /ˈɔf.ənˌtaɪmz/, unconditional /ˌʌnkənˈdɪʃənəl/, veil /veɪl/, anyways /ˈɛn.iˌweɪz/, selfish /ˈsɛlf.ɪʃ/
/v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: veil /veɪl/, inconvenient /ˌɪn.kənˈviːni.ənt/, ventilation /ˌvɛntɪˈleɪʃ(ə)n/, violently /ˈvaɪ(ə)ləntli/, perceive /pɚˈsiv/
/z/ — เสียงก้อง ไม่ใช่ /s/: oftentimes /ˈɔf.ənˌtaɪmz/, anyways /ˈɛn.iˌweɪz/, existential /ˌɛɡzɪˈstɛnʃl̩/

วิธีฝึกกับวิดีโอนี้

ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง hobby, equation, aspiration เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →

ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: I don’t understand what we’re living for

เลือกโหมดฝึก

ดาวน์โหลดแอป

Why Unloved People Hate Themselves #shorts #selfcare

life opens up when you take your pleasure seriously 🌷

Learning to be alone.

a warning for high achievers

BEFORE SUNSET || Car Conversation Scene

The Art of Reinvention

The Video You Need to Get Through Hard Times — For The Lost, Lonely, Tired, and Hurting

a dream about being a person...

What you are seeking is seeking you

I’m 47 and I’ve finally given up on my dreams.

advice from a girl who quit scrolling (and got her life back)

To the guy who wants to know why he's lonely and sad

คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

คำศัพท์สำคัญในวิดีโอนี้

กริยาวลีที่คุณจะได้ยิน

ประโยคที่ควรฝึกพูดซ้ำ

ไวยากรณ์ในวิดีโอนี้

การออกเสียงที่ควรระวัง

วิธีฝึกกับวิดีโอนี้

เทคนิค Shadowing คืออะไร?