ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: The day nine rule that keeps any streak alive

เลือกโหมดฝึก

แต่ละโหมดจะเปิดห้องฝึกแบบเต็มจอ

17 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
Day one, he ran three miles.
2
Day two, four.
3
By day eight, he felt unstoppable.
4
Then day nine came, cold, dark, raining.
5
Every reason to stay home.
6
So he made a small deal with himself.
7
Just walked to the corner, that is all.
8
He walked to the corner and came back.
9
It was not a good run.
10
It was not a run at all.
11
But the streak stayed alive.
12
Two years later, he is still going.
13
Why?
14
Not because he never had bad days.
15
Because on bad days, he made the goal smaller instead of quitting.
16
Lower the bar.
17
Keep the streak.

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Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “The day nine rule that keeps any streak alive”. This video has 17 sentences and 102 words to shadow. The speech runs for 0:40. The speaker talks at a natural 152 words per minute, close to everyday conversation.

Key vocabulary in this video

The 8 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
streak noun/stɹiːk/An irregular line, as is left from smearing or motion.
unstoppable adjective/ʌnˈstɔ.pə.bəl/Unable to be stopped.
quit verb/kwɪt/To leave (a place).
corner noun/ˈkɔɹnɚ/The point where two converging lines meet; an angle, either external or internal.
miles noun/maɪlz/A great distance in space or time.
nine noun/naɪn/The digit or figure 9.
alive adjective/əˈlaɪv/Having life; living; not dead.
rain noun/ˈɹeɪn/Condensed water falling from a cloud.

Phrasal verbs you will hear

WordMeaning
come back verbTo return to a place.

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้างในวิดีโอ
Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้is still going

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like streak, unstoppable, quit.

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →