Pratique du Shadowing: The day nine rule that keeps any streak alive - Apprendre l'anglais à l'oral avec la vidéo

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Day one, he ran three miles.
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Day two, four.
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By day eight, he felt unstoppable.
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Then day nine came, cold, dark, raining.
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Every reason to stay home.
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So he made a small deal with himself.
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Just walked to the corner, that is all.
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He walked to the corner and came back.
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It was not a good run.
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It was not a run at all.
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But the streak stayed alive.
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Two years later, he is still going.
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Why?
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Not because he never had bad days.
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Because on bad days, he made the goal smaller instead of quitting.
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Lower the bar.
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Keep the streak.
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À propos de cette leçon

Vous vous entraînez en anglais avec "The day nine rule that keeps any streak alive" en utilisant la technique du Shadowing.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →