ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Weekly Vlog | Reset + Beauty Maintenance
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192 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
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good morning it is tuesday i woke up this morning with the intention of going
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and walking on incline on the treadmill getting back into
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that habit having a productive morning blah blah blah was filming my morning vlogs for tiktok as i do
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and i just went to edit it
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while i'm sitting here for a second finishing my energy drink
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because i can't take these to the gym and it's all gone
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so that is i guess my sign to not make a vlog today
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which is fine i have a pilates class at 9 30
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so until then i think
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i'm gonna clean up around here just do a couple things
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to kind of make my life easier throughout the rest of this week
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i have these little sandwich situations this is a biscuit
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and i think this one is a croissant yeah
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and they're both with sausage egg and cheese so i don't know
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which one i want
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but i feel like a biscuit sounds good
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i made one of these for the first time like a month ago
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and it was really good but i don't think
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that i like made it properly oh another thing i have this actually it's literally sitting right here matcha setup
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that i just keep on my counter
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because a few months ago whenever i had a little medical issue
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i was like actually it was almost a year ago
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but i had like a little medical issue and i thought
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that it was from caffeine
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or like rooted in my alani new celsius caffeine intake i don't think it was
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but that's what i thought at the time
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so i was like i need to start drinking matcha instead
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and i just can't like i cannot get this little kit to taste good
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so i want to get a coffee machine so bad
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but i've been seeing so many people in the last like week using instant coffee
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and making coffee at home or like the coffee concentrate like in a bottle
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and I don't like hot coffee so I feel like
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that would be a better option I don't know but
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if anyone has any suggestions please let me know
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because I am in the market for like a good either coffee concentrate instant coffee grounds
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or espresso machine I'm actually glad I'm actually glad
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that I am making breakfast before my workout
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because I have an ad to film obviously I have to shower after my workout I have to do
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that I have an ad film
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and then i have another ad to film this is just kind of helping me to get ahead and
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so i don't get hangry this looks like a egg mcmuffin
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that's actually really good that's a lot better than i thought it was gonna be i'm gonna eat this
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and then i'm gonna go to my workout hi i got back from my workout showered came in here
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and curled my hair i absolutely hate my hair like the first day
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that i curl it every single time i always feel like it looks so much better when it's like
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Two or three days of falling down I now have to film an ad
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and then I have a wax appointment after that at european wax center
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Which is the only place that I have ever gone to get my eyebrows waxed
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Actually, it's not the only place but the other places that i've gone have kind of scared me a little bit
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So european wax center is like the only place that I trust and I love getting a fresh wax
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In the summertime because then I just don't have to worry about doing my eyebrows all the time
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because my eyebrows go really quick okay i just got out of my wax
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i literally forgot how good i feel after
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i get an eyebrow wax like i don't have to stress about tweezing
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i don't have to stress about styling literally just takes a huge weight off of my shoulder
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because my eyebrows are so stubborn so getting
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that done makes my life a whole lot easier i'm gonna
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now go home get some work done i need to edit both of the videos
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that i filmed this morning and a few other things
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and then the only thing left on my to -do list for today is go get a car wash
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so it's gonna be a pretty uneventful rest of my tuesday afternoon
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i just got home from whole foods so we're gonna do a little haul
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because i feel like i got a lot good stuff i had a list
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and then i was like while we're here might as well walk the aisles
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and i found some other good stuff
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that was not on the list for proteins
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i got grilled chicken breasts again i got these for the first time last week
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because i hate touching raw chicken and i was like why not get pre -cooked
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and just like chop it up and put it on salads
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and tacos whatever so i got that again
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because it was really good last week i got two things of ground beef i'm making me
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and my boyfriend burger balls tonight
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so one of those will be used in the other one
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I'll just use at some point this week also protein
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they finally had the protein coconut colt I also got romaine lettuce
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and a salad kit
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but I already put those away next is this raspberry juice I have no idea
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but it looked really good there was also a morning orange one it was like oranges carrots lemons
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and apples I think I don't know but it sounded good but I ultimately was like
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Last time I had carrot juice.
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I didn't really like it.
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So I decided to get the raspberry one
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It's pineapple cucumber raspberry lime and mint.
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I don't know, but it sounds really good I got plain salted tortilla chips.
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I have lime ones, but I had them last night
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With my dinner and I didn't really like them
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So I was like I just want to go back to plain sea salt
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and then to go in the burger bowls tonight
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But also to dip the chips in I got guac like I said I was roaming all the aisles
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and I saw this mango salsa and then i'm making a chicken
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and then i'm making a crunchy greek chicken salad tomorrow
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or this week at some point i don't know when
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but i need greek yogurt for it so i got the faye one
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and then also to go in it i got a red bell pepper
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and a sweet onion
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and then for the bowls tonight
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i got a sweet potato the rest is just like kind of random stuff
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i got some pasta i got these annie's cheese it's like cheese it dupes
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and then i got butter i got some milk just restocks smoky barbecue seasoned chomps
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and then last but not least i got chocolate chip muffins
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because i got banana bread a few days ago
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and i'm almost out so i wanted to have another baked good what is
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that an honorary mention to blake who just walked in with minion cookies i'm gonna make dinner
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and then just chill for the rest of the night
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and i will see you guys tomorrow morning before my hair appointment good morning
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i just did my makeup that's ahead to my hair appointment in dallas it's an hour away from fort worth
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so i need to leave like right now it's nine o 'clock
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and it's at 10 i'm switching everything over from this little curated by muse tote bag
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that i've been carrying with me literally everywhere i'm putting everything in my black purse i'm
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so excited to get my hair done now
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that i washed it yesterday i'm like it really isn't as bad as i thought
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it was i definitely could use some like fresh highlights especially for summer
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i want to be a little bit brighter
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i'm going to spray some of this on my chest
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i honestly use the glazing mist more for my chest than i do for my face
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because like look at that
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that is insane oh
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i'm also going to spray even though he's literally like about
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to put bleach in it i don't like it whenever i feel like my hairdresser
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or just anyone that's like touching my hair feels like my hair is gross
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or like does it smell good
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so i always spray the mj hair perfume i'm also gonna pack a chomps
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because i feel like i'm definitely gonna get hungry
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and i'm trying to not eat out every time i go somewhere
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it's 9 0 7 right now i needed to leave seven minutes ago so let's go get my hair done
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we're
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so back i love the feeling of a fresh highlight nothing beats
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this um let me think some updates for y 'all it was my hairdresser's birthday shout out zach
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if you're watching this you're literally the best ever i will put his at on the screen
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if you are in the dallas fort worth
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or honestly texas like in general you guys have to go to him he's the best
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so i'll put his instagram on the screen he obviously does such a beautiful blonde
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but also he tries really hard to keep my hair healthy
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so that is always something if you are a blonde
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or wanting to switch to blonde that is definitely something that's very important
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when finding a hairdresser second thing since it was his birthday
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a lot of people were bringing in like bagels cakes all
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this kind of stuff i had my first ever in my entire life bagel with cream cheese
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i always only get butter i'm not a huge bagel person like i don't eat a lot of bread
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so it's kind of rare for me to have a bagel in general
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but they brought in pop -up bagels
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and i tried cream cheese for the first time
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i have been missing out
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i don't know why i've always been very scared to try cream cheese
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i think just like the thought of it grosses me out a little bit
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and it doesn't smell very good in my opinion
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but i was like nope I'm gonna conquer a fear today I tried it okay
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and then third thing also
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so random this actually happened in the middle of the night last night
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but actually this happened like two months ago a month ago I have my cartilage pierced on both sides
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and then also on this side
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I have my middle piercing about like two months ago I woke up in the middle of the night
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and my ear like where my earring was on this side was hurting so bad
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and I like took it out went back to sleep put
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it in the next morning the whole next day it was hurting
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so bad nothing was like helping it so I've just left it out
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and I had the same thing happen to me in the middle of the night last night
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so I just took it out and I left it out
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and while I was getting my hair done I was like it is so nice
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not having my hair get caught on the back of like my earrings
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that are like higher up
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but I think in general I'm growing out of my ear piercings like I haven't worn my doubles
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and my triples in months
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Close to a year honestly, and I just like having one little simple thing made up definitely were
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so fun and like i'm so glad that i had like my ears decorated
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and stuff because i think like in high school i just thought
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that it was like so cute and so fun my cartilage
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piercings are now officially retired okay back in my car again i just got out of pilates and went
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and got my coffee i went to my favorite coffee shop again i feel like the first time
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that i went there i vlogged it on for youtube
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but maybe not i don't know but i talked about it like a few vlogs ago.
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It's called La Marche Blue, I believe.
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I honestly don't know how to pronounce it.
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It's some fancy French like little market coffee shop.
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I'm also vlogging for TikTok, so if I'm like looking right here, it's because I'm looking at my TikTok camera.
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Yummy!
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This is the perfect latte color.
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Absolutely hits every time.
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Today is going to be very much a reset day because I have the messiest department.
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Like there is a huge pile of laundry on my couch.
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This is just off the top of my head.
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There are dirty pots and pans in the sink that I need to hand wash.
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And then also the dishwasher is full.
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So I need to empty that.
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There's just a lot of little things I need to do.
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So we're going to do a little reset day.
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I feel like this vlog has kind of turned into a full reset vlog
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because like i got my hair done i got my eyebrows done
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and now i'm gonna go home
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and clean my apartment that's gonna be the plan for the rest of the day
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it's only 10 right now i went to an early class this morning so i have my whole day
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Thank you.
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
วิดีโอนี้มี 192 ประโยค และ 2283 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 11:50 ผู้พูดพูดเร็ว ประมาณ 193 คำต่อนาที จึงมีการเชื่อมเสียงและลดเสียงค่อนข้างมาก มีเพียง 78% ของคำที่อยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงค่อนข้างยาก
คำศัพท์สำคัญในวิดีโอนี้
คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| wash คำกริยา | /wɑʃ/ | ล้าง, ซัก |
| salad คำนาม | /ˈsæl.əd/ | สลัด |
| plain คำนาม | /pleɪn/ | ที่ราบ |
| butter คำนาม | /ˈbʌtɚ/ | เนย |
| juice คำนาม | /d͡ʒuːs/ | น้ำผลไม้, น้ำ |
| edit คำกริยา | /ˈɛdɪt/ | แก้ไข |
| burger คำนาม | /ˈbɝ.ɡɚ/ | เบอร์เกอร์ |
| lime คำนาม | /laɪm/ | มะนาว |
| caffeine คำนาม | /ˈkæfiːn/ | กาเฟอีน, คาเฟอีน |
| carrot คำนาม | /ˈkæɹət/ | แครอท, แคร์รอต |
| hungry คำคุณศัพท์ | /ˈhʌŋ.ɡɹi/ | หิว, ท้องเลว |
| ear คำนาม | /ˈɪə̯/ | หู |
| insane คำคุณศัพท์ | /ɪnˈseɪn/ | บ้า |
| pot คำนาม | /pɑt/ | หม้อ |
| makeup คำนาม | /ˈmeɪkʌp/ | เครื่องสำอาง |
กริยาวลีที่คุณจะได้ยิน
| คำศัพท์ | คำอ่าน | ความหมาย |
|---|---|---|
| wake up คำกริยา | /ˌweɪk ˈʌp/ | ตื่น, ตื่นนอน |
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Present perfect continuous have/has been + -ing — การกระทำที่เริ่มก่อนหน้านี้และยังดำเนินอยู่ | i've been seeing · i've been carrying · have been missing |
| Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน | have ever gone · i've gone · i've always been |
| Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ | will be used · are now officially retired |
| Past continuous was/were + -ing — การกระทำที่กำลังดำเนินอยู่ ณ ช่วงหนึ่งในอดีต | was filming · was roaming · were bringing |
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 80 ครั้ง เช่น I'm, don't, gonna ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “sh” และ “zh”: wash /wɑʃ/, intention /ɪnˈtɛnʃn̩/, suggestion /səˈd͡ʒɛst.ʃən/, shout /ʃaʊt/, dishwasher /ˈdɪʃˌwɑʃɚ/
เสียงที่คนไทยมักออกเสียงยาก:
- เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: wash /wɑʃ/, gross /ɡɹoʊs/, juice /d͡ʒuːs/, pierce /pɪɹs/, aisle /aɪ̯l/
- /v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: productive /pɹəˈdʌk.tɪv/, vlog /ˈvlɑɡ/
- /z/ — เสียงก้อง ไม่ใช่ /s/: muse /mjuːz/, glaze /ɡleɪz/, tweeze /twiz/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง wash, salad, plain เป็นพิเศษ
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ