Shadowing Practice: DISAPPEAR, STAY CONSISTENT, AND BUILD YOUR GREATEST VERSION - Learn English Speaking with Video

You have to disappear.

When I said I wanted to win eight gold medals, basically half the people in the swimming world thought I was absolutely crazy and nobody could ever do something like that.

But for me, I was somebody who believed in it, and somebody who believed in the process of getting there.

I knew it wasn't going to happen overnight, like I said before.

But every little small thing

that we did was a small stepping stone in order to even be able to have

that chance and that opportunity to do what I did in 2008.

Disappearing means doing the work.

It means doing the work in the dark.

It means building in private what you don't need to prove in public It means doing the work

when no one's watching You stop worrying about what people think and start valuing what you believe

Because the life that looks good or sounds good is nothing compared to a life that feels good

I believe that whatever I put my mind to, and if I was willing to make sacrifices, and I was dedicated, that I could achieve absolutely anything.

For us, we always also try to compare.

Every day is a new challenge, right?

Every day is a day that we can prepare ourselves even more.

There were a lot of days where I did not want to get out of bed.

And I guarantee you, if I ask the question here, if everybody is excited to get out of bed every single day, if I saw a hand I'm going to blatantly call you a liar

because we all know that is far from the truth but

if you have those little small goals those little small things

that get you excited when you don't want to it's going to make it even better

and even easier at the end when you're getting ready for a presentation

or the end of the year or this or

that whatever event you're leading up to it's going to make it

so much easier and I think if you look at the greats in anything, in any walk of life, the greats do things when they don't always want to.

And that's the separation.

There are a lot of people who are very talented who can make it there.

There are very few people who can deal with the pressure and the stress that happens when we're there.

As hard as you're going to work for yourself, you're going to find yourself in conflict working against yourself.

Assignments that you will be given, you will find ways to get busy and not to do them

or become distracted or let any kind of excuse stop you from honoring a commitment to yourself.

Things I know I should do, I don't do.

Things I shouldn't do, I do.

I found that the biggest enemy you have to deal with is yourself.

Lazy people don't know how to start.

Weak people don't know how to finish.

Successful people don't know how to stop.

People demand success but refuse to work weekends.

People want opportunity but won't talk to strangers people claim ambition

but sleep in every day we are the result of our actions not our aspirations

the greatest version of you it's not the i can do anything version of you

the greatest version of you it's the disciplined version of you the greatest version of you it's the version

that has parameters no i don't do that i don't drink

that i don't go there with these people i'm focused i

have a prize that's in front of me i have fixed

my eyes on jesus i know what i'm supposed to do

and that ain't it i have to stay right here it's the version of you

that has parameters consistency doesn't guarantee that you'll be successful

but not being consistent will guarantee

that you won't reach success an easy productivity hack Instead of spending time getting in the mood to work, just start working, confront the work.

People think they need perfect conditions to start, when in reality, starting is the perfect condition.

Ease is a greater threat to progress than hardship.

Keep working, keep striving, never give up, fall down seven times, get up eight without commitment you'll never start

but more importantly without consistency you'll never finish

if you focus on something every single day

and you ask yourself how can I improve it

and you demand from yourself that somehow it has to get better you will master

that area of focus if you go to the gym

and you work out and you come back

and you look in the mirror you will see nothing and

if you go to the gym the next day

and you come back and you look in the mirror you will see nothing.

So clearly there's no results, can't be measured, it must not be effective.

So we quit.

Or if you fundamentally believe that this is the right course of action and you stick with it, if you believe there's something there, you commit yourself to an act of service.

You commit yourself to the regime you exercise.

You can screw it up, you can eat chocolate cake one day and you can skip a day or two, you know, it allows for that.

But if you stick with it consistently.

I'm not exactly sure what day, but I know you'll start getting into shape.

It's not about the events.

It's not about intensity.

It's about consistency.

📺 Aynı Kanal

DREAM BIG

Business EnglishUniversity StudentsWorking Adults

✨ Video Öner

240 cümleler

Bu dersin kelimeleri ve konuşma notları

Bu videoda gölgeleme çalışması için 72 cümle ve 931 kelime var. Konuşma bölümü 5:05 sürüyor. Konuşmacı hızlı konuşuyor, dakikada yaklaşık 183 kelime; bu yüzden birbirine bağlanan ve zayıflayan sesler duyacaksınız. Kelimelerin %88’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay.

Bu videodaki önemli kelimeler

Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:

Kelime	Telaffuz	Anlam
guarantee isim	/ˌɡæɹ.ənˈtiː/	garanti, güvence
mirror isim	/ˈmiɹɚ/	ayna, gözgü
compare fiil	/kəmˈpɛɚ/	karşılaştırmak, kıyaslamak
disappear fiil	/dɪsəˈpɪɹ/	gözden kaybolmak, yok olmak
parameter isim	/pəˈɹæm.ə.tɚ/	parametre
medal isim	/ˈmɛdəl/	madalya
refuse fiil	/ɹɪˈfjuːz/	reddetmek
presentation isim	/ˌpɹɛzn̩ˈteɪʃn̩/	sunma, takdim
regime isim	/ɹəˈʒiːm/	rejim
talented sıfat	/ˈtæləntɪd/	yetenekli, kabiliyetli
sacrifice isim	/ˈsæk.ɹɪ.faɪs/	kurban, kurbanlık
stranger isim	/ˈstɹeɪnd͡ʒɚ/	yabancı
consistently zarf	/kənˈsɪstəntli/	devamlı, aralıksız
lazy sıfat	/ˈleɪ̯zi(ː)/	tembel
discipline isim	/ˈdɪsəplɪn/	disiplin

Duyacağınız deyimsel fiiller

Kelime	Anlam
get up fiil	kalkmak

Bu videodaki dil bilgisi

Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:

Yapı	Videoda
Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli	was dedicated · will be given · can't be measured
İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgi	somebody who believed · people who are · people who can

Dikkat edilecek telaffuzlar

Konuşmacı don't, I'm, you'll gibi kısaltılmış biçimleri 30 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.

“sh” ve “zh” sesleri: presentation /ˌpɹɛzn̩ˈteɪʃn̩/, regime /ɹəˈʒiːm/, separation /ˌsɛp.əˈɹeɪ.ʃən/, ambition /æmˈbɪʃ.ən/, hardship /ˈhɑɹdˌʃɪp/
Uzun kelimeler — vurguyu doğru yere koyun: consistency /kənˈsɪs.tən.si/, parameter /pəˈɹæm.ə.tɚ/, consistently /kənˈsɪstəntli/, productivity /ˌpɹɒdʌkˈtɪvəti/, intensity /ɪnˈtɛnsɪti/

Bu videoyla nasıl çalışılır

Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
Kendinizi kaydedin ve orijinaliyle karşılaştırın; guarantee, mirror, compare gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →

Shadowing Practice: DISAPPEAR, STAY CONSISTENT, AND BUILD YOUR GREATEST VERSION - Learn English Speaking with Video

DREAM BIG

𝐘𝐨𝐮 𝐇𝐚𝐯𝐞 𝐓𝐨 𝐑𝐞𝐬𝐞𝐭, 𝐑𝐞𝐬𝐭𝐚𝐫𝐭 𝐀𝐧𝐝 𝐑𝐞𝐟𝐨𝐜𝐮𝐬

I’ve failed so I come back stronger

If You Want To Become Magnetic, Watch This!

Believe- Cristiano Ronaldo Motivation [1 Minute Motivation]

YOU JUST NEED 2 MINUTES TO CHANGE | David Goggins motivational speech

It's Not OVER Until You Win! Your Dream is Possible - Les Brown

How to Become the Best Version of Yourself This Year (Without Burning Out)

Disappear For 90 Days | Learn English Through Story | Speak English Fluently ✅

You can progress more in 6 minutes than you would in a month | Daniel Coyle

How to Improve Yourself 1% Every Day | SIMON SINEK

The Most Valuable 40 Minutes You’ll Spend This Year (Hormozi x Williamson)

Video