Shadowing Practice: Sleep and Learn English: Shadow Positive Affirmations 😴 - Learn English Speaking with Video
Ders oluşturuluyor...
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Shadow English affirmations.
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Speak kindly to yourself.
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Remind yourself of how much you've grown and how strong you're becoming.
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In slow English, so you can reinforce those positive thoughts while learning English.
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I was talking to myself the other day.
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I talk to other people all the time.
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I tell them about my problems and I share my thoughts with them.
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But other people will eventually get tired,
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bored of hearing about your problems.
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However, when I talk with myself,
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I can go on for hours and I'll never get bored of listening.
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I talked to myself and I reminded myself of all the beautiful traits I have inside of me.
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I reminded myself of how strong I am,
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how smart I am, how capable I am of reaching any goal I set my mind to.
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And I feel so much lighter.
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Like I could do anything.
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And I want you to feel that way too.
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So, I wanted to share some of these positive thoughts that I had.
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Speak kindly to yourself.
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Remind yourself how much you've grown and how strong you're becoming.
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Listen to these affirmations daily and bring positive energy into every day.
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I am strong.
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I am strong.
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I can do anything.
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I can do anything.
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Every day I grow more into my authentic self.
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Every day, I grow more into my authentic self.
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I am proud of how far I've come.
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I am proud of how far I've come.
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I am not the same person I was a year ago.
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I am not the same person I was a year ago.
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I remember when English felt impossible.
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I remember when English felt impossible.
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Now I understand much more.
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Now I understand so much more.
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Every mistake helps me grow.
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Every mistake helps me grow.
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I am not behind.
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I am not behind.
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I am on my own path.
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I am on my own path.
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I speak better than I did before.
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I speak better than I did before.
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I am building confidence every single day.
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I am building confidence every single day.
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My accent makes me authentic.
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My accent tells a story of who I am.
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Learning English proves that I can learn anything.
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Learning English proves that I can learn anything.
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I can handle any challenge thrown my way.
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I can handle any challenge thrown my way.
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I trust the process.
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I trust the process.
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I am becoming more confident each time I speak.
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I am becoming more confident each time I speak.
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I am allowed to take my time.
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I am allowed to take my time.
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I celebrate small progress.
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I celebrate small progress.
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Small progress is still progress.
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Small progress is still progress.
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I am brave for trying.
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I am brave for trying.
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My voice deserves to be heard.
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My voice deserves to be heard.
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I am creating new opportunities for myself.
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I am creating new opportunities for myself.
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I am not afraid of messing up, making a mistake.
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I am not afraid of messing up.
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I am proud that I try.
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I am proud that I try.
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I am disciplined.
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I am disciplined.
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I show up even when it's hard.
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I show up even when it's hard.
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When things get difficult, it means that I'm growing.
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When things get difficult, it means that I'm growing.
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Challenges are opportunities to grow and learn.
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These are opportunities to grow and learn.
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English is not just a language.
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It's proof that I can grow.
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English is not just a language.
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It's proof that I can grow.
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That I am growing.
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I am patient with myself.
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I am patient with myself.
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I allow myself to learn at my own pace.
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I allow myself to learn at my own pace.
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I do not compare my journey with someone else's.
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I do not compare my journey with someone else's.
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I used to struggle with words.
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Now I express my thoughts.
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I used to struggle with words.
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Now I express my thoughts.
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I am proud of the courage it takes to speak.
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I am proud of the courage it takes to speak.
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I am not afraid to make mistakes.
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I am not afraid to make mistakes.
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I am becoming more confident in my life, not just in English.
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I am becoming more confident in my life, not just in English.
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Don't forget how capable you are of doing anything you set your mind to.
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You can live the life of your dreams.
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Talk to yourself.
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Tell yourself you can do it.
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You are capable of doing it.
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You just have to start.
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Think about the first time that you tried to speak English.
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Now think about today.
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And if you can learn a new language, imagine what else you are capable of.
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Listen to this again tomorrow.
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And remind yourself of who you are becoming.
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And remember, never stop learning.
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Bu dersin kelimeleri ve konuşma notları
Bu videoda gölgeleme çalışması için 112 cümle ve 812 kelime var. Konuşma bölümü 18:48 sürüyor. Kelimelerin %82’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodan öğrenmeye değer 12 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| remind fiil | /ɹəˈmaɪnd/ | hatırlatmak, anımsatmak |
| authentic sıfat | /ɔˈθɛn.tɪk/ | gerçek, hakiki |
| compare fiil | /kəmˈpɛɚ/ | karşılaştırmak, kıyaslamak |
| brave sıfat | /bɹeɪv/ | cesur, mert |
| courage isim | /ˈkʌ.ɹɪd͡ʒ/ | cesaret, yüreklilik |
| discipline isim | /ˈdɪsəplɪn/ | disiplin |
| accent isim | /ækˈsɛnt/ | vurgu, tonlama |
| kindly zarf | /ˈkaɪn(d)li/ | nazikçe |
| bore fiil | /boɹ/ | burgulamak |
| shadow isim | /ˈʃædəʊ̯/ | gölge |
| trait isim | /tɹeɪt/ | özellik, vasıf |
| reinforce fiil | /ˌɹiː.ɪnˈfɔːs/ | sağlamlaştırmak, kuvvetlendirmek |
Duyacağınız deyimsel fiiller
| Kelime | Anlam |
|---|---|
| show up fiil | ortaya çıkmak |
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| “Used to” used to + fiil — artık geçerli olmayan eski bir alışkanlık ya da durum | used to struggle |
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | you've grown · I've come |
| Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli | be heard |
| Karşılaştırma -er than / more … than — iki şeyi karşılaştırmak | better than |
Dikkat edilecek telaffuzlar
Konuşmacı I'm, I've, you're gibi kısaltılmış biçimleri 10 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “sh” ve “zh” sesleri: shadow /ˈʃædəʊ̯/, affirmation /æfɝˈmeɪʃn/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; remind, authentic, compare gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.