शैडोइंग अभ्यास: Sleep and Learn English: Shadow Positive Affirmations 😴 - वीडियो के साथ अंग्रेजी बोलना सीखें

Shadow English affirmations.

Speak kindly to yourself.

Remind yourself of how much you've grown and how strong you're becoming.

In slow English, so you can reinforce those positive thoughts while learning English.

I was talking to myself the other day.

I talk to other people all the time.

I tell them about my problems and I share my thoughts with them.

But other people will eventually get tired,

bored of hearing about your problems.

However, when I talk with myself,

I can go on for hours and I'll never get bored of listening.

I talked to myself and I reminded myself of all the beautiful traits I have inside of me.

I reminded myself of how strong I am,

how smart I am, how capable I am of reaching any goal I set my mind to.

And I feel so much lighter.

Like I could do anything.

And I want you to feel that way too.

So, I wanted to share some of these positive thoughts that I had.

Speak kindly to yourself.

Remind yourself how much you've grown and how strong you're becoming.

Listen to these affirmations daily and bring positive energy into every day.

I am strong.

I can do anything.

Every day I grow more into my authentic self.

Every day, I grow more into my authentic self.

I am proud of how far I've come.

I am not the same person I was a year ago.

I remember when English felt impossible.

Now I understand much more.

Now I understand so much more.

Every mistake helps me grow.

I am not behind.

I am on my own path.

I speak better than I did before.

I am building confidence every single day.

My accent makes me authentic.

My accent tells a story of who I am.

Learning English proves that I can learn anything.

I can handle any challenge thrown my way.

I trust the process.

I am becoming more confident each time I speak.

I am allowed to take my time.

I celebrate small progress.

Small progress is still progress.

I am brave for trying.

My voice deserves to be heard.

I am creating new opportunities for myself.

I am not afraid of messing up, making a mistake.

I am not afraid of messing up.

I am proud that I try.

I am disciplined.

I show up even when it's hard.

When things get difficult, it means that I'm growing.

Challenges are opportunities to grow and learn.

These are opportunities to grow and learn.

English is not just a language.

It's proof that I can grow.

English is not just a language.

It's proof that I can grow.

That I am growing.

I am patient with myself.

I allow myself to learn at my own pace.

I do not compare my journey with someone else's.

I used to struggle with words.

Now I express my thoughts.

I used to struggle with words.

Now I express my thoughts.

I am proud of the courage it takes to speak.

I am not afraid to make mistakes.

I am becoming more confident in my life, not just in English.

100

I am becoming more confident in my life, not just in English.

101

Don't forget how capable you are of doing anything you set your mind to.

102

You can live the life of your dreams.

103

Talk to yourself.

104

Tell yourself you can do it.

105

You are capable of doing it.

106

You just have to start.

107

Think about the first time that you tried to speak English.

108

Now think about today.

109

And if you can learn a new language, imagine what else you are capable of.

110

Listen to this again tomorrow.

111

And remind yourself of who you are becoming.

112

And remember, never stop learning.

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शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

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