Shadowing Practice: Training W/ Angela White - Learn English Speaking with Video
Ders oluşturuluyor...
1
This is Angela White.
2
Apparently Jesse is going to take me through a hardcore workout.
3
I don't think he quite understands what hardcore means to me, but we'll see how this goes.
4
Let's go.
5
All right, Angela, it's time to get cracked out.
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You're going to pour this in my mouth.
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You want me to scoop it or just...
8
Sometimes you just got to dig in there, you know?
9
Yeah, just finger it.
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Exactly.
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Yeah.
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You took that in your mouth really well.
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One of my hidden talents.
14
Yeah, same.
15
You take this every day before you work out?
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Before I work out, how did you get a pump?
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You had me at pump.
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I had myself at pump.
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Yeah.
20
Are you ready to squat?
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No. My doctor said I have runner's knee on my left knee.
22
Really?
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Which is a lie because I do not run. So...
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So where's it from?
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Ohhhh.
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How often do you go to the gym?
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This is my first time back, so be kind.
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I'll be gentle.
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Okay.
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I'm built for comfort.
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Okay.
32
So, you know?
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You know?
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Have you ever squatted before?
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Yes.
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Okay.
37
Sorry.
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Well, usually when I'm squatting, I'm in heels.
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Oh, you're...
40
Oh, like squat shoes.
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Yes.
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Something like that.
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Something like that.
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Okay.
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You lift it up, you're gonna walk it back.
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Okay.
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And you're just gonna like throw it back.
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Just throw it back.
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Right there, up, perfect.
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All the way down, up, perfect.
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Angela, you're a natural.
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Well, I'm used to doing this.
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Oh, okay.
54
Is that like a pulsating squat?
55
Right, exactly.
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How many reps could you do like that?
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I could do 10 minutes.
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Really?
59
Yup.
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You can bring it up now.
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I don't think he's done.
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Alright, you just keep going.
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Can you rate my form on that?
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Okay.
65
How's that?
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That's good.
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Should I be going deeper?
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Always go deeper.
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As deep as you can.
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Oh yeah.
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Well let me ask you this.
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Do you practice safe sets?
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Yes.
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Always.
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Do you want to put it on?
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It's fun when we do it together.
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Alright, cool.
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Teamwork.
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There we go.
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And is it on?
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It's on.
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It's on.
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Yeah.
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What would you say to a 25?
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Let's try it.
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Let's go for it.
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We'll find out.
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You want the big boys.
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I love the big boys.
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If I just get stuck at the bottom, you're gonna...
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I'll get you up some way or another, I'll get you up.
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That's usually what I'm saying.
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You saved me!
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I saved you!
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How ever can I repay you?
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Um, no, we're good.
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Okay.
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You're pretty strong.
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He's showing me up now.
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She's talking crap?
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Okay.
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Okay, Angie.
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Is that all you've got?
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If that's even your real name.
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It is, actually.
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I googled it, it is your real name.
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I was really surprised.
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Why don't you have a stage name or anything?
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Oh, I love what I do.
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Performer name.
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You do.
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It was a political decision.
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Have you ever done a gym scene?
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Many, many gym.
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Really?
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Yes.
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Not with real weights.
118
Oh, are they fake weights?
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Yeah, they're faux.
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No way.
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Yeah.
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Imagine like squatting 405 and like doing a.. that's hilarious.
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All right, Angela, next up we're going to be doing an RDL and get that juicy booty going, okay?
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We want that.
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We want that.
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Yeah, we want that need that yeah we're gonna start nice
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and easy we're gonna go 25s with you okay even though i know
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that doesn't sound easy
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but okay you got this are we raw dogging this oh yeah one time
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and then it's just like once you break
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that ice it's like it's game yeah and you can't go back after
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that it just feels it's not the same it's never the same make sure you keep this flat
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and uh wait so No, no, no Which one?
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Yes, down, down.
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Yes, like slight bad girl.
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We all know that that girl like this and that's not it.
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Yeah But that's bad girl.
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That's a slight bad girl.
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So we're going a little in between.
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Okay, in between.
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Come on Angela.
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Angela White, grinding it out.
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We're building the buttocks, the hammies.
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You know, it's way easier to build the buttocks in a scene.
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Does it burn yet?
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Yes!
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This is the only time that you want it to burn.
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Otherwise you need to go to the doctor.
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Yeah.
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Just killing it, man.
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You're killing it.
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Thanks.
153
All right, now we're gonna do like 400 pounds.
154
Is that cool?
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You are doing that.
156
You've never dealt with 400 pounds before?
157
Well, actually, when I think about it, if I weigh, if I add up all the weight, probably.
158
Wow.
159
What's that experience like?
160
The best, Galilee.
161
Should I try it?
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I recommend it.
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I'd have to clone my girlfriend like four times.
164
That would be hot, actually.
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We're getting off track.
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Angela White, quit distracting me.
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What is the longest scene or like session I guess you'll call it that you've done?
168
Normally, scenes are about 30 minutes.
169
Are there like cuts and like hold on, let's reset lights?
170
There's so many different things that the consumer doesn't see.
171
The consumer doesn't see that we go through a boundary checklist before each scene.
172
So we go through all the different acts that we like, that we don't like, what our hard nose are.
173
Oh, it's like a checkbox you go through.
174
It's a checkbox, yeah.
175
Didn't know that.
176
Awesome. So, let's get started.
177
Angela, we're going to decide today what exercise you're going to be doing by answering this question.
178
Good girl or bad girl?
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What happens if I'm a bad girl?
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I can't say.
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I can't say what's going to happen your heart tell you?
182
Bad girl.
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Okay!
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Okay!
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You're gonna be a bad girl.
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Okay, yes, daddy.
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You call me trainer.
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Yes.
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Trainer.
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Yes, daddy trainer.
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We're all craving good performance, especially in the bedroom.
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Thanks to today's sponsor, Blue Chew.
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You could be that super strong hero even from the gym to the sheets.
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Too easy.
195
Why are you really flexible?
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I can't do that.
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Ayyyy!
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Uchu is an online service giving men access to chewable tablets to help have a longer and stronger lasting You get hard, you stay hard, and you do your night routine.
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Okay, yeah.
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You feel it?
201
Yeah, that's hotter.
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Everything is done online and shipped to your door, so you don't need to skip a training day to go to the doc or the pharmacy.
203
You just need your phone or computer and you can order some today.
204
Since they're really confident in their products, they give you the first month for free.
205
So you can try it.
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Use my code WES20 to get your first month for free.
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Be strong in all aspects of your life.
208
Try Blue Chew today.
209
Time for me to be a bad girl.
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That's fine.
211
Yeah.
212
All right, Angela.
213
Next up, we're going to be doing a lying leg curl, okay?
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We're going to lay down.
215
No, Angela, Angela.
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This is so wrong, Angela.
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Angela, this is not it.
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You told me to lay down.
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No. You told me to lay down.
220
It's very different than what I meant.
221
As you're doing it, don't you dare, Angela.
222
I just want to make sure you're isolating your glutes on this hamstring muscle.
223
Yeah, it's isolated.
224
What are you doing?
225
I don't know.
226
What are you doing?
227
I'm not doing anything.
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I swear I'm innocent.
229
Is it good?
230
It's great.
231
I love it.
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Okay.
233
Just making sure.
234
Oh, no. What?
235
Help me, Stepbro.
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I'm stuck.
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Angela, I told you.
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I can't.
239
I can't help you.
240
Stepbro.
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I'm stuck!
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Step bro where are you?
243
Help me!
244
Where is step bro?
245
Help me!
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That's not how you get me I'm stuck!
247
I can't help you that way Angela!
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Nevermind.
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Alright let me go.
250
You got this.
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Thank you.
252
Imagine I'm about to poke your butt.
253
Get away I'm thinking!
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I'm gonna poke it!
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My girlfriend is gonna watch this video!
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I'm so close to poking it!
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No!
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Quickly!
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Don't do it!
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I'm gonna poke it!
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Peaches!
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Peaches!
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Peaches!
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Safe word!
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Safe word!
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I told you before this!
267
You good, right?
268
You good?
269
Yeah, I'm good.
270
You good?
271
I'm good.
272
I'm good.
273
Sorry, I had to pull that out.
274
No, that's totally fine.
275
I respect your boundaries.
276
Thank you, thank you.
277
What's your safe word?
278
Cut.
279
Have you ever done this machine?
280
Yeah, I have.
281
Do they have like, uh, performance machines?
282
In Australia, in your mind?
283
No, in like, adult films.
284
Yeah, they're fun.
285
Cause you know what?
286
They never get tired.
287
That's what's wrong with men out there.
288
Yeah, yeah.
289
We get tired.
290
Yeah, it's useless.
291
Are you having fun?
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I'm having lots of fun.
293
A little too much fun.
294
Yeah.
295
I think I've done enough reps.
296
Oh wait what the hell she's not even doing it!
297
Yo!
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The whole time!
299
You're cheating the system Angela!
300
Hey it worked!
301
It really did work.
302
What motivates you everyday?
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Really?
304
Yeah. That real?
305
Like that's an honest- No for real, yeah.
306
Really?
307
That motivates you?
308
It's something that brings me great pleasure, but it's also a way for me to genuinely connect with people.
309
It's healthy for me.
310
Alright, we're gonna do one more exercise.
311
Okay.
312
This is the last one.
313
You lied to me.
314
I did lie to you.
315
Yeah, that's okay.
316
I'm used to it lying.
317
Wait on me.
318
Final exercise, Angela.
319
Let's go.
320
Let's go.
321
You made it.
322
Are you okay?
323
Yes.
324
Are you sore?
325
I think this might be the first video I've ever done
326
where I'm not going to be able to walk the next day.
327
And that's saying something.
328
That's pretty impressive.
329
All right.
330
Okay, have you ever done this?
331
Do you want me to show you?
332
I don't like the way you just looked at me.
333
I feel like she's up to no good, man.
334
My hands are where you can see them.
335
You're going to stay there.
336
You're going to put the bar on your waist.
337
You're going to bring your heels.
338
Keep them like five inches.
339
Perfect amount, right?
340
Perfect size.
341
Perfect distance.
342
And then you're gonna flex it Easy right remember five inches five and anything bigger is just like it's too big
343
Okay, this is what I think when I do this break her pelvis throw her through the ceiling break it again
344
She's through the ceiling she's coming back down.
345
She's back down.
346
I caught my She's like...
347
She's like...
348
She's breaking it.
349
Oh my god!
350
Bloods shutting everywhere.
351
Oh my god!
352
Angela!
353
That's why you shouldn't try and break a girl's pelvis.
354
I'm sorry.
355
Maybe bring her some pleasure this time.
356
Okay, okay.
357
I'll do it different this time.
358
Yeah.
359
Make sweet love.
360
Sweet love.
361
Kiss her while you do it.
362
Yeah.
363
Is that good?
364
Yeah, that's good.
365
Okay.
366
Last set, alright?
367
Okay.
368
Are you ready, Angela?
369
I am ready.
370
Who are you gonna dedicate this set to?
371
You, Daddy Trainer.
372
At least she said trainer.
373
We're making progress.
374
She's not stuck!
375
She's not stuck!
376
I got myself unstuck!
377
If you guys enjoyed today's video make sure you subscribe.
378
We're chasing 5 million subscribers.
379
Most importantly, do not forget...
380
Stay relentless, daddies!
381
Yeah!
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Bu dersin kelimeleri ve konuşma notları
Bu videoda gölgeleme çalışması için 381 cümle ve 1894 kelime var. Konuşma bölümü 10:05 sürüyor. Konuşmacı hızlı konuşuyor, dakikada yaklaşık 188 kelime; bu yüzden birbirine bağlanan ve zayıflayan sesler duyacaksınız. Kelimelerin %85’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodan daha az kullanılan 15 kelime, telaffuzu ve anlamıyla:
- trainer /ˈtɹeɪnɚ/ (isim) — antrenör, koç. A person who trains another; a coach.
- daddy /ˈdædi/ (isim) — baba. Also used as a term of address: a father; one's father.
- poke /poʊk/ (fiil) — dürtmek. To prod or jab with an object such as a finger or a stick.
- pump /pʌmp/ (isim) — pompa. A device for moving or compressing a liquid or gas.
- peach /ˈpiːt͡ʃ/ (isim) — şeftali, alıç. Any tree of species Prunus persica, native to China and now widely cultivated throughout temperate regions, having pink flowers and edible fruit.
- knee /ni/ (isim) — diz. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
- ceiling /ˈsilɪŋ/ (isim) — tavan. The overhead closure of a room.
- heel /hil/ (isim) — topuk. The rear part of the foot, where it joins the leg.
- finger /ˈfɪŋɡɚ/ (isim) — parmak. A slender jointed extremity of the human hand, (often) exclusive of the thumb, and the corresponding part, irrespective of including a thumb, in many other…
- everyday /ˈɛvɹiˌdeɪ/ (sıfat) — gündelik. Appropriate for ordinary use, rather than for special occasions.
- impressive /ɪmˈpɹɛsɪv/ (sıfat) — etkileyici. Making, or tending to make, a positive impression; having power to impress.
- bedroom /ˈbɛdˌɹum/ (isim) — yatak odası. A room in a house, apartment, hotel, or other dwelling where a bed is kept for sleeping.
- innocent /ˈɪnəsənt/ (sıfat) — suçsuz, masum. Free from guilt, sin, or immorality.
- chase /t͡ʃeɪs/ (fiil) — kovalamak, peşinden koşmak. To follow at speed.
- muscle /ˈmʌs.əl/ (isim) — kas, adale. A contractile form of tissue which animals use to effect movement.
Duyacağınız deyimsel fiiller
- lie down (fiil) — yatmak. To assume a horizontal position.
- add up (fiil) — birikmek. To take the sum of; to total.
- find out (fiil) — anlamak, ortaya çıkarmak. To discover, as by asking or investigating.
- get off (fiil) — inmek. To move from being on top of (something) to not being on top of it.
- hold on (fiil) — tutunmak. To grasp or grip firmly.
- look at (fiil) — bakmak. To observe or watch.
Dikkat edilecek telaffuzlar
Konuşmacı I'm, you're, we're gibi kısaltılmış biçimleri 105 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “sh” ve “zh” sesleri: sheet /ʃit/, shoe /ˈʃu/
- Uzun kelimeler — vurguyu doğru yere koyun: hilarious /hɪˈlɛə.ɹi.əs/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, importantly /ɪmˈpɔɹ.tənt.li/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- 0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; trainer, daddy, poke gibi kelimelere özellikle dikkat edin.
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | You've never dealt · you've done · I've done |
| “should” ile tavsiye should + fiil — yapılması iyi olanı söylemek | Should I be · Should I try · shouldn't try |
| En üstünlük the -est / the most … — bir grubun en üstü ya da en altı | The best · the longest |
| Present continuous am/is/are + -ing — şu anda ya da bu sıralar olan bir şey | I'm squatting · I'm saying · we're going |
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.