ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Training W/ Angela White
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381 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
This is Angela White.
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Apparently Jesse is going to take me through a hardcore workout.
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I don't think he quite understands what hardcore means to me, but we'll see how this goes.
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Let's go.
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All right, Angela, it's time to get cracked out.
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You're going to pour this in my mouth.
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You want me to scoop it or just...
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Sometimes you just got to dig in there, you know?
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Yeah, just finger it.
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Exactly.
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Yeah.
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You took that in your mouth really well.
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One of my hidden talents.
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Yeah, same.
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You take this every day before you work out?
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Before I work out, how did you get a pump?
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You had me at pump.
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I had myself at pump.
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Yeah.
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Are you ready to squat?
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No. My doctor said I have runner's knee on my left knee.
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Really?
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Which is a lie because I do not run. So...
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So where's it from?
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Ohhhh.
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How often do you go to the gym?
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This is my first time back, so be kind.
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I'll be gentle.
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Okay.
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I'm built for comfort.
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Okay.
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So, you know?
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You know?
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Have you ever squatted before?
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Yes.
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Okay.
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Sorry.
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Well, usually when I'm squatting, I'm in heels.
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Oh, you're...
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Oh, like squat shoes.
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Yes.
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Something like that.
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Something like that.
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Okay.
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You lift it up, you're gonna walk it back.
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Okay.
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And you're just gonna like throw it back.
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Just throw it back.
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Right there, up, perfect.
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All the way down, up, perfect.
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Angela, you're a natural.
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Well, I'm used to doing this.
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Oh, okay.
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Is that like a pulsating squat?
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Right, exactly.
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How many reps could you do like that?
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I could do 10 minutes.
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Really?
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Yup.
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You can bring it up now.
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I don't think he's done.
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Alright, you just keep going.
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Can you rate my form on that?
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Okay.
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How's that?
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That's good.
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Should I be going deeper?
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Always go deeper.
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As deep as you can.
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Oh yeah.
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Well let me ask you this.
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Do you practice safe sets?
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Yes.
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Always.
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Do you want to put it on?
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It's fun when we do it together.
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Alright, cool.
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Teamwork.
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There we go.
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And is it on?
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It's on.
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It's on.
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Yeah.
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What would you say to a 25?
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Let's try it.
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Let's go for it.
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We'll find out.
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You want the big boys.
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I love the big boys.
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If I just get stuck at the bottom, you're gonna...
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I'll get you up some way or another, I'll get you up.
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That's usually what I'm saying.
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You saved me!
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I saved you!
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How ever can I repay you?
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Um, no, we're good.
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Okay.
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You're pretty strong.
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He's showing me up now.
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She's talking crap?
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Okay.
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Okay, Angie.
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Is that all you've got?
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If that's even your real name.
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It is, actually.
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I googled it, it is your real name.
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I was really surprised.
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Why don't you have a stage name or anything?
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Oh, I love what I do.
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Performer name.
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You do.
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It was a political decision.
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Have you ever done a gym scene?
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Many, many gym.
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Really?
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Yes.
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Not with real weights.
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Oh, are they fake weights?
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Yeah, they're faux.
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No way.
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Yeah.
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Imagine like squatting 405 and like doing a.. that's hilarious.
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All right, Angela, next up we're going to be doing an RDL and get that juicy booty going, okay?
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We want that.
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We want that.
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Yeah, we want that need that yeah we're gonna start nice
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and easy we're gonna go 25s with you okay even though i know
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that doesn't sound easy
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but okay you got this are we raw dogging this oh yeah one time
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and then it's just like once you break
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that ice it's like it's game yeah and you can't go back after
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that it just feels it's not the same it's never the same make sure you keep this flat
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and uh wait so No, no, no Which one?
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Yes, down, down.
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Yes, like slight bad girl.
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We all know that that girl like this and that's not it.
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Yeah But that's bad girl.
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That's a slight bad girl.
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So we're going a little in between.
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Okay, in between.
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Come on Angela.
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Angela White, grinding it out.
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We're building the buttocks, the hammies.
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You know, it's way easier to build the buttocks in a scene.
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Does it burn yet?
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Yes!
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This is the only time that you want it to burn.
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Otherwise you need to go to the doctor.
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Yeah.
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Just killing it, man.
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You're killing it.
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Thanks.
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All right, now we're gonna do like 400 pounds.
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Is that cool?
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You are doing that.
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You've never dealt with 400 pounds before?
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Well, actually, when I think about it, if I weigh, if I add up all the weight, probably.
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Wow.
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What's that experience like?
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The best, Galilee.
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Should I try it?
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I recommend it.
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I'd have to clone my girlfriend like four times.
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That would be hot, actually.
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We're getting off track.
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Angela White, quit distracting me.
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What is the longest scene or like session I guess you'll call it that you've done?
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Normally, scenes are about 30 minutes.
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Are there like cuts and like hold on, let's reset lights?
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There's so many different things that the consumer doesn't see.
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The consumer doesn't see that we go through a boundary checklist before each scene.
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So we go through all the different acts that we like, that we don't like, what our hard nose are.
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Oh, it's like a checkbox you go through.
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It's a checkbox, yeah.
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Didn't know that.
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Awesome. So, let's get started.
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Angela, we're going to decide today what exercise you're going to be doing by answering this question.
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Good girl or bad girl?
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What happens if I'm a bad girl?
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I can't say.
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I can't say what's going to happen your heart tell you?
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Bad girl.
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Okay!
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Okay!
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You're gonna be a bad girl.
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Okay, yes, daddy.
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You call me trainer.
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Yes.
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Trainer.
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Yes, daddy trainer.
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We're all craving good performance, especially in the bedroom.
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Thanks to today's sponsor, Blue Chew.
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You could be that super strong hero even from the gym to the sheets.
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Too easy.
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Why are you really flexible?
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I can't do that.
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Ayyyy!
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Uchu is an online service giving men access to chewable tablets to help have a longer and stronger lasting You get hard, you stay hard, and you do your night routine.
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Okay, yeah.
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You feel it?
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Yeah, that's hotter.
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Everything is done online and shipped to your door, so you don't need to skip a training day to go to the doc or the pharmacy.
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You just need your phone or computer and you can order some today.
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Since they're really confident in their products, they give you the first month for free.
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So you can try it.
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Use my code WES20 to get your first month for free.
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Be strong in all aspects of your life.
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Try Blue Chew today.
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Time for me to be a bad girl.
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That's fine.
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Yeah.
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All right, Angela.
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Next up, we're going to be doing a lying leg curl, okay?
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We're going to lay down.
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No, Angela, Angela.
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This is so wrong, Angela.
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Angela, this is not it.
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You told me to lay down.
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No. You told me to lay down.
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It's very different than what I meant.
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As you're doing it, don't you dare, Angela.
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I just want to make sure you're isolating your glutes on this hamstring muscle.
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Yeah, it's isolated.
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What are you doing?
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I don't know.
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What are you doing?
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I'm not doing anything.
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I swear I'm innocent.
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Is it good?
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It's great.
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I love it.
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Okay.
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Just making sure.
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Oh, no. What?
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Help me, Stepbro.
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I'm stuck.
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Angela, I told you.
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I can't.
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I can't help you.
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Stepbro.
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I'm stuck!
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Step bro where are you?
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Help me!
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Where is step bro?
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Help me!
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That's not how you get me I'm stuck!
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I can't help you that way Angela!
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Nevermind.
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Alright let me go.
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You got this.
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Thank you.
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Imagine I'm about to poke your butt.
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Get away I'm thinking!
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I'm gonna poke it!
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My girlfriend is gonna watch this video!
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I'm so close to poking it!
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No!
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Quickly!
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Don't do it!
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I'm gonna poke it!
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Peaches!
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Peaches!
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Peaches!
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Safe word!
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Safe word!
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I told you before this!
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You good, right?
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You good?
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Yeah, I'm good.
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You good?
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I'm good.
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I'm good.
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Sorry, I had to pull that out.
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No, that's totally fine.
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I respect your boundaries.
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Thank you, thank you.
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What's your safe word?
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Cut.
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Have you ever done this machine?
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Yeah, I have.
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Do they have like, uh, performance machines?
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In Australia, in your mind?
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No, in like, adult films.
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Yeah, they're fun.
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Cause you know what?
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They never get tired.
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That's what's wrong with men out there.
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Yeah, yeah.
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We get tired.
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Yeah, it's useless.
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Are you having fun?
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I'm having lots of fun.
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A little too much fun.
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Yeah.
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I think I've done enough reps.
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Oh wait what the hell she's not even doing it!
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Yo!
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The whole time!
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You're cheating the system Angela!
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Hey it worked!
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It really did work.
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What motivates you everyday?
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Really?
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Yeah. That real?
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Like that's an honest- No for real, yeah.
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Really?
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That motivates you?
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It's something that brings me great pleasure, but it's also a way for me to genuinely connect with people.
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It's healthy for me.
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Alright, we're gonna do one more exercise.
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Okay.
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This is the last one.
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You lied to me.
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I did lie to you.
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Yeah, that's okay.
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I'm used to it lying.
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Wait on me.
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Final exercise, Angela.
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Let's go.
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Let's go.
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You made it.
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Are you okay?
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Yes.
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Are you sore?
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I think this might be the first video I've ever done
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where I'm not going to be able to walk the next day.
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And that's saying something.
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That's pretty impressive.
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All right.
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Okay, have you ever done this?
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Do you want me to show you?
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I don't like the way you just looked at me.
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I feel like she's up to no good, man.
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My hands are where you can see them.
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You're going to stay there.
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You're going to put the bar on your waist.
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You're going to bring your heels.
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Keep them like five inches.
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Perfect amount, right?
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Perfect size.
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Perfect distance.
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And then you're gonna flex it Easy right remember five inches five and anything bigger is just like it's too big
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Okay, this is what I think when I do this break her pelvis throw her through the ceiling break it again
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She's through the ceiling she's coming back down.
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She's back down.
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I caught my She's like...
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She's like...
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She's breaking it.
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Oh my god!
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Bloods shutting everywhere.
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Oh my god!
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Angela!
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That's why you shouldn't try and break a girl's pelvis.
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I'm sorry.
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Maybe bring her some pleasure this time.
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Okay, okay.
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I'll do it different this time.
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Yeah.
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Make sweet love.
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Sweet love.
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Kiss her while you do it.
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Yeah.
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Is that good?
364
Yeah, that's good.
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Okay.
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Last set, alright?
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Okay.
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Are you ready, Angela?
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I am ready.
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Who are you gonna dedicate this set to?
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You, Daddy Trainer.
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At least she said trainer.
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We're making progress.
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She's not stuck!
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She's not stuck!
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I got myself unstuck!
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If you guys enjoyed today's video make sure you subscribe.
378
We're chasing 5 million subscribers.
379
Most importantly, do not forget...
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Stay relentless, daddies!
381
Yeah!
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้
วิดีโอนี้มี 381 ประโยค และ 1894 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 10:05 ผู้พูดพูดเร็ว ประมาณ 188 คำต่อนาที จึงมีการเชื่อมเสียงและลดเสียงค่อนข้างมาก 85% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ ส่วนที่เหลือควรดูไว้ก่อนเริ่มฝึก
คำศัพท์สำคัญในวิดีโอนี้
คำที่พบไม่บ่อย 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:
- trainer /ˈtɹeɪnɚ/ (คำนาม) — ผู้ฝึก, ครูฝึก. A person who trains another; a coach.
- daddy /ˈdædi/ (คำนาม) — ป๊า, ป๋า. Also used as a term of address: a father; one's father.
- pump /pʌmp/ (คำนาม) — เครื่องสูบลม, เครื่องสูบน้ำ. A device for moving or compressing a liquid or gas.
- peach /ˈpiːt͡ʃ/ (คำนาม) — ท้อ, พีช. Any tree of species Prunus persica, native to China and now widely cultivated throughout temperate regions, having pink flowers and edible fruit.
- knee /ni/ (คำนาม) — เข่า, หัวเข่า. In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
- ceiling /ˈsilɪŋ/ (คำนาม) — เพดาน. The overhead closure of a room.
- heel /hil/ (คำนาม) — ส้น, ส้นเท้า. The rear part of the foot, where it joins the leg.
- finger /ˈfɪŋɡɚ/ (คำนาม) — นิ้ว. A slender jointed extremity of the human hand, (often) exclusive of the thumb, and the corresponding part, irrespective of including a thumb, in many other…
- bedroom /ˈbɛdˌɹum/ (คำนาม) — ห้องนอน. A room in a house, apartment, hotel, or other dwelling where a bed is kept for sleeping.
- innocent /ˈɪnəsənt/ (คำคุณศัพท์) — บริสุทธิ์. Free from guilt, sin, or immorality.
- chase /t͡ʃeɪs/ (คำกริยา) — กวด. To follow at speed.
- muscle /ˈmʌs.əl/ (คำนาม) — กล้ามเนื้อ, กล้าม. A contractile form of tissue which animals use to effect movement.
- sheet /ʃit/ (คำนาม) — แผ่น. A thin bed cloth used as a covering for a mattress or as a layer over the sleeper.
- connect /kəˈnɛkt/ (คำกริยา) — เชื่อม, ต่อ. To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
- butt /bʌt/ (คำนาม) — ก้น, ตูด. The buttocks or anus (used as a minced oath in idiomatic expressions; less objectionable than arse/ass).
กริยาวลีที่คุณจะได้ยิน
- lie down (คำกริยา) — นอน. To assume a horizontal position.
- come back (คำกริยา) — กลับมา. To return to a place.
- dig in (คำกริยา) — กินเลย. To begin eating.
- go back (คำกริยา) — กลับไป. To return to a place or state after having been there at a previous time.
การออกเสียงที่ควรระวัง
ผู้พูดใช้รูปย่อและรูปลดเสียง 105 ครั้ง เช่น I'm, you're, we're ให้พูดแบบสั้นตามที่ได้ยิน
- เสียง “sh” และ “zh”: sheet /ʃit/, shoe /ˈʃu/
- คำยาว — ลงเสียงหนักให้ถูกพยางค์: hilarious /hɪˈlɛə.ɹi.əs/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, importantly /ɪmˈpɔɹ.tənt.li/
วิธีฝึกกับวิดีโอนี้
- ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
- เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
- อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง trainer, daddy, pump เป็นพิเศษ
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน | Have you ever squatted · Have you ever done · You've never dealt |
| คำแนะนำด้วย “should” should + กริยา — บอกสิ่งที่ควรทำ | Should I be · Should I try · shouldn't try |
| ขั้นสุด the -est / the most … — มากที่สุดหรือน้อยที่สุดในกลุ่ม | The best · the longest |
| Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้ | I'm squatting · I'm saying · we're going |
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ