Luyện nói tiếng Anh bằng Shadowing qua video: How-to Overview: Repatha® SureClick® Autoinjector
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This video does not replace the instructions for use, which provide important information describing how to use your Repatha SureClick.
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Prior to using your Repatha SureClick,
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it's important that you review the instructions for use in full and call your doctor or 1-844-REPATHA if you have any questions.
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Hi, I'm Misty.
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I've been a Repatha patient for three years, and today I'm going to show you how to take your Repatha injection using a SureClick auto-injector.
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When you receive your Repatha, you should put it in the refrigerator right away.
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When you're ready for your injection, you need to remove your Repatha SureClick auto-injector for at least 30 minutes.
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This is important for administering the entire dose and helps minimize discomfort.
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Some people like to use the timer on their phone, but you can actually leave it out for up to 30 days.
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So I like to take mine out of the refrigerator the night before
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so that it's ready and waiting for me first thing in the morning.
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Either way, it's important to let it come to room temperature naturally.
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Don't rub it or put it in the microwave or under running water.
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So now let me show you the auto-injector.
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When you open the carton, you'll find that there are instructions for use right inside.
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You can refer to these.
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But today I'm going to show you.
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Once you remove the injector from the carton, take a look at it.
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This is the gray start button.
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This is the expiration date.
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This is the window where you can see the medicine.
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This is the bottom with the orange cap covering the yellow needle guard.
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Make sure that the cap is secure.
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Then take a look at the auto-injector for any cracks or breaks.
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Do not use the auto-injector if any part appears cracked or broken.
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Do not use the auto-injector if it has been dropped.
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Do not use the auto-injector if the orange cap is missing or not securely attached.
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And finally, inspect the window to make sure that the fluid is clear.
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Do not use the auto-injector if the medicine is cloudy or discolored or contains particles.
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If it's slightly yellow, that's okay.
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When you're ready to begin your injection, wash your hands thoroughly with soap and water.
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You're going to need alcohol wipes, gauze pads or cotton balls, bandages, and a sharps container.
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You also need to decide where you want to give the injection.
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There are three different locations that you can use to give the injection.
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Your thigh, your stomach except for the two inch area around your belly button, or your upper arm.
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Remember that if you want to do it in your upper arm you need to have somebody else give you the injection.
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So I like to give the injection in my stomach.
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So the first thing that you need to do is is clean the injection site with an alcohol pad.
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Then when you're ready to inject, you take the cap off.
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Remember that after you take off the cap, you have to give the injection within five minutes.
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If you don't, the needle may dry out and the injection may not be successful.
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So when you're ready, take off the cap.
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You may see a drop of liquid on the yellow needle guard or on the tip of the needle.
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That's okay.
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When you're ready to inject, pinch an area of skin about 2 inches wide.
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Place the auto-injector on your skin at 90 degrees.
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The needle is inside the yellow safety guard.
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Do not touch the gray start button yet.
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Position it in your hand so that you can see the window.
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This is how you'll check to see if the injection is complete.
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Firmly push down the auto-injector onto the skin until it stops moving, or else the gray start button will not activate.
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When you're ready, press the gray button.
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You're going to hear a click.
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You may hear a second click, or you can count to 15, but the best way to know that the injection is complete is to watch the yellow window.
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Once the window is completely yellow, you can remove the auto injector from your skin.
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If you see a drop of blood, you can use the gauze or a cotton ball, press it on your skin.
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You can use a bandage if you want.
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Then it's time to discard the auto injector.
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Place it in the sharps container along with the orange cap.
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And that's it.
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You're all done.
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Important safety information.
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Do not use Repatha if you are allergic to eviolacumab or to any of the ingredients in Repatha.
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Before you start using Repatha, tell your healthcare provider about all your medical conditions, including if you are allergic to rubber or latex,
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are pregnant or plan to become pregnant, or are breastfeeding or plan to breastfeed.
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Repatha is available as pre-filled single-dose SureClick auto-injectors and pre-filled single-dose syringes that either contain dry natural rubber,
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a derivative of latex in the needle cover, or are not made with natural rubber latex.
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The carton and instructions for use in the carton will state
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if your pre-filled single-dose SureClick auto-injector or pre-filled single-dose syringe contains dry natural rubber.
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The single-dose pushtronic system on body infuser with pre-filled cartridge is not made with natural rubber latex.
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Tell your healthcare provider or pharmacist about any prescription and over-the-counter medicines, vitamins, or herbal supplements you take.
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What are the possible side effects of Repatha?
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Repatha can cause serious side effects including serious allergic reactions.
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Stop taking Repatha and call your healthcare provider or seek emergency help right away if you have any of these symptoms.
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Trouble breathing or swallowing, raised bumps, hives, rash or itching, swelling of the face,
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lips, tongue, throat or arms.
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The most common side effects of Repatha include runny nose, sore throat, symptoms of the common cold,
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flu or flu-like symptoms, back pain, high blood sugar levels, diabetes,
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and redness, pain, or bruising at the injection site.
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Tell your health care provider if you have any side effect that bothers you or that does not go away.
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These are not all the possible side effects of Repatha.
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Ask your health care provider or pharmacist for more information.
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Call your health care provider for medical advice about side effects.
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You are encouraged to report negative side effects of prescription drugs to the FDA.
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Visit www.fda.gov slash MedWatch or call 1-800-FDA-1088.
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Indications What is Repatha?
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Repatha is an injectable prescription medicine used to reduce the risk of major adverse cardiovascular CV events,
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such as death from cardiovascular disease, heart attack, stroke, certain types of chest pain conditions,
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unstable angina requiring hospitalization, or certain types of heart surgery, in adults at increased risk for these events.
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Along with diet and exercise to reduce low-density lipoprotein LDL or bad cholesterol
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in adults with high blood cholesterol levels called hypercholesterolemia and in adults with a type of high cholesterol called heterozygous familial hypercholesterolemia,
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HEFH, please see full prescribing information, including patient product information.
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If you have any other questions that I haven't answered today or that you can't find in your instructions for use,
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you can call 1-844-REPATHA or go to www.repatha.com.
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Thank you.
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Từ vựng và ghi chú luyện nói cho bài học này
Bài luyện nói trình độ C1 này dựa trên video “How-to Overview: Repatha® SureClick® Autoinjector”. Những từ được nhắc lại nhiều nhất trong bài: repatha, injector, auto, injection, cap. Video này có 95 câu và 1232 từ để luyện shadowing. Phần lời nói dài 9:00. Người nói giữ tốc độ đều, khoảng 137 từ mỗi phút, vừa sức để nói đuổi theo. Chỉ 79% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng khá khó.
Từ vựng quan trọng trong video
15 từ khó nhất trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| automobile danh từ | /ˈɔː.tə.məˌbil/ | xe hơi, ô tô |
| injection danh từ | /ɪnˈd͡ʒɛk.ʃən/ | sự tiêm |
| needle danh từ | /ˈniː.dəl/ | kim |
| carton danh từ | /ˈkɑɹtn̩/ | hộp, hộp giấy |
| symptom danh từ | /ˈsɪm(p)təm/ | triệu chứng, chứng trạng |
| prescription danh từ | /pɹəˈskɹɪp.ʃən/ | toa thuốc |
| bandage danh từ | /ˈbæn.dɪd͡ʒ/ | băng, băng giữ |
| breastfeed động từ | /ˈbɹɛs(t)fiːd/ | bú |
| pharmacist danh từ | /ˈfɑɹməsɪst/ | dược sĩ, dược sư |
| syringe danh từ | /səˈɹɪnd͡ʒ/ | xi-lanh, xi lanh |
| refrigerator danh từ | /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/ | tủ lạnh |
| container danh từ | /kənˈteɪ.nəɹ/ | thùng |
| discard động từ | /dɪsˈkɑɹd/ | vứt, loại bỏ |
| heterozygous tính từ | dị hợp tử | |
| cloudy tính từ | /ˈklaʊ̯diː/ | có mây |
Cụm động từ bạn sẽ nghe
| Từ | Nghĩa |
|---|---|
| take off động từ | bỏ |
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm | has been dropped · are not made · is not made |
| Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại | I've been · has been dropped · haven't answered |
Phát âm cần chú ý
Người nói dùng 19 dạng rút gọn, ví dụ you're, I'm, don't. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “th”: thigh /θaɪ/, thoroughly /ˈθʌɹ.ə.li/
- Âm “sh” và “zh”: injection /ɪnˈd͡ʒɛk.ʃən/, prescription /pɹəˈskɹɪp.ʃən/, expiration /ˌɛk.spɚˈeɪ̯.ʃən/, hospitalization /ˌhɑ(ː)s.pɪ.tə.lɪˈzeɪ.ʃən/, rash /ɹæʃ/
- Từ dài — đặt trọng âm cho đúng: automobile /ˈɔː.tə.məˌbil/, cholesterol /kəˈlɛstəɹɒl/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, cardiovascular /ˌkɑːdi.əʊˈvæskjʊlə(ɹ)/, expiration /ˌɛk.spɚˈeɪ̯.ʃən/
Những âm người Việt thường gặp khó:
- Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: latex /ˈleɪˌtɛks/, inject /ɪnˈd͡ʒɛkt/, pharmacist /ˈfɑɹməsɪst/, syringe /səˈɹɪnd͡ʒ/, discard /dɪsˈkɑɹd/
- Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: injector /ɪnˈd͡ʒɛktɚ/, injection /ɪnˈd͡ʒɛk.ʃən/, allergic /əˈlɝ.d͡ʒɪk/, bandage /ˈbæn.dɪd͡ʒ/, inject /ɪnˈd͡ʒɛkt/
- Âm /æ/ — mở miệng rộng hơn âm “e”: bandage /ˈbæn.dɪd͡ʒ/, cardiovascular /ˌkɑːdi.əʊˈvæskjʊlə(ɹ)/, angina /ˈæn.d͡ʒɪ.nə/, rash /ɹæʃ/, attach /əˈtæt͡ʃ/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như automobile, injection, needle.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.