Luyện nói tiếng Anh bằng Shadowing qua video: I hate being performative

I hate being performative.

I hate it when I can just feel this angst inside myself

when I'm trying to either seek someone's approval or I'm trying to just fit in.

Now, I think there's different levels.

There's different levels of being performative or performance.

And one is sort of, maybe all of them are sort of out of this sense of insecurity.

But some of them, I guess, are worse than others.

Some of them, someone is completely fake Someone could be, I don't know, maybe their whole life is a liar Just what they say and how they act is disingenuine

Versus someone who is trying to fit in, but they don't quite know how And I guess that's where I am Not right now,

but I have been in the latter

Trying to either fit in with a group Or just feel like I am not a complete outsider

and I guess especially in school high school I felt

so much anxiety and maybe I wasn't performative

but I was just very very aware too aware too conscious

to the point where I guess I wasn't really doing a whole lot from the outside

but from the inside I felt like I wasn't me I wasn't acting like myself

and it was performance without any actual outside performance

but just constant monitoring of myself which is in some sense performance

or maybe just really bad anxiety

but nonetheless I don't feel this way anymore at least not nearly as much as

when I was in school maybe sometimes in some way I feel this way

but um it's definitely gotten a lot better But I think it's weird because,

especially with social media, but even maybe just in a place like school, you know, who is being real, who is just performing?

And you wonder, well, who am I in relation to all this?

Am I performing?

Or is everyone just kind of hiding something, hiding how they really feel about their life?

I don't know.

Are people just kind of ignorant or are people just very good at performance?

I don't know but I feel like in some way our whole life is just an act.

We're all just trying to make people think we are someone

that we don't really feel like or that we hope to be

but we don't necessarily feel like we are

and we're just doing things to convince everyone but

if everyone's doing this then what's the point maybe we can all just drop the act

and just start being more real with each other maybe we can stop trying to focus

so much on being this person who is thought highly of instead just not care so much.

I don't know.

To many, it probably isn't that easy.

Maybe even to me.

I mean, just recording this video, maybe this is a performance.

I don't know.

But here's what I'll say.

To me, I do not trust the person who is always agreeable, nor do I trust the person who is always disagreeable.

I think especially on social media,

there is sort of this idea that if you're someone who's super duper relatable or super duper just like repulsive or disagreeable,

then you'll be popular.

And I wonder, well, how much of it is just trying to be agreeable or trying to be disagreeable just for,

you know, the views, the likes or the follows or whatever versus what do you actually think?

Because that's what I want to know.

I don't want to know what you think that is politically correct.

I don't know what you want to think that you think other people will approve of.

I just want to know what you think.

And it's difficult in society, at least in Western society.

Maybe this is probably just a whole world thing, but not wanting to be perceived in a certain way as negative based off of either how you act

or what you think or your opinions.

And it's maybe in some context, maybe in some context, you could say maybe it's a good thing.

But I think overall, overall, probably in 99% of situations,

it's bad because everyone kind of just keeps what they really think on the inside.

and instead they just perform.

And I don't think it helps anyone.

I don't think it helps society.

I don't think it helps people grow.

I don't think it helps people get along better either.

I think really it's just performance, like I've been saying so many times.

But yeah, I don't want to be performative.

It's like the thing about social media, posting on here, It's like, what's going to happen to me if I get famous?

Or if people start, you know, commenting more, saying things, whatever, whether it's good or bad, what's going to happen?

Will I turn into someone who I'm not actually?

Will I just start performing and just lose myself?

I hope not.

But maybe it's also a test of character. And that's the thing.

Like you see people like when they get famous, some people say, oh, that guy really changed.

They changed or they weren't the same way they are.

But I wonder in what way?

In what way did they change?

Did they change in a better way or a worse way?

It's usually a worse way when people talk about it that way. But why?

Is it fame?

Is it money?

Is it power?

I wonder.

I really do.

But I guess here's my declaration or proclamation.

I'll say it out loud here.

I declare that I will not let it destroy me or ruin me or strip out the things that are genuine.

Because in some way, the more popular or famous you get, the more you have to lose.

and it's like people care more about how they are perceived versus just in some sense their dignity

their dignity their dignity of what they stand on what they believe in And I don't like that, you know?

It's unfortunate.

And I guess I don't want to become that way.

So we'll have to see.

We'll have to see what happens to me, to my life.

In one way, I guess success would be a great thing.

But in another way, it's a test.

It's a test to see who will I become Will I just become another performer Or will I somehow remain me

I think fame changes everyone To some extent

But it shouldn't change you In a super negative way In some sense it should

I don't know Amplify the good things about you I mean, I guess that's what I would hope it would do, but maybe that's just like wishful thinking.

100

That's probably not what happens most of the time.

101

But yeah, that's what I'm thinking.

102

I don't want to be performative.

103

I just want to be me.

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Từ vựng và ghi chú luyện nói cho bài học này

Video này có 103 câu và 1161 từ để luyện shadowing. Phần lời nói dài 8:19. Người nói giữ tốc độ đều, khoảng 139 từ mỗi phút, vừa sức để nói đuổi theo. 86% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.

Từ vựng quan trọng trong video

13 từ đáng học trong video, kèm phiên âm và nghĩa:

Từ	Phiên âm	Nghĩa
versus	/ˈvɝsəs/	đối, đối đầu
dignity danh từ	/ˈdɪɡnɪti/	nhân phẩm
anxiety danh từ	/æŋˈzaɪ.əti/	sự lo lắng, lo âu
fame danh từ	/feɪm/	danh tiếng
monitor danh từ	/ˈmɑ.nɪ.tɚ/	pháo thuyền, pháo hạm
ruin danh từ	/ˈɹuː.ɪn/	hư hại
convince động từ	/kənˈvɪns/	thuyết phục
unfortunate tính từ	/ʌnˈfɔː.t͡ʃə.nɪt/	đáng tiếc
approve động từ	/əˈpɹuːv/	phê duyệt
declare động từ	/dɪˈklɛɚ/	ban bố, ban hành
ignorant tính từ	/ˈɪɡ.nə.ɹənt/	ngu dốt, dốt nát
liar danh từ	/ˈlaɪ.ɚ/	kẻ nói dối, kẻ nói láo
outsider danh từ	/ˌaʊtˈsaɪdəɹ/	người ngoài

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật	someone who is · myself which is · person who is
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm	is thought · be perceived · are perceived

Phát âm cần chú ý

Người nói dùng 40 dạng rút gọn, ví dụ don't, I'm, wasn't. Hãy nói theo dạng ngắn đúng như bạn nghe.

Âm “sh” và “zh”: relation /ɹɪˈleɪʃ(ə)n/, conscious /ˈkɑn.ʃəs/, declaration /ˌdɛk.ləˈɹeɪ.ʃən/, proclamation /ˌpɹɑkləˈmeɪʃən/, wishful /ˈwɪʃfəl/
Từ dài — đặt trọng âm cho đúng: anxiety /æŋˈzaɪ.əti/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, unfortunate /ʌnˈfɔː.t͡ʃə.nɪt/, declaration /ˌdɛk.ləˈɹeɪ.ʃən/, disagreeable /dɪsəˈɡɹi.əbəl/

Cách luyện với video này

Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như versus, dignity, anxiety.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

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