Luyện nói tiếng Anh bằng Shadowing qua video: Read Books That Challenge Your Mind
Đang tạo bài học...
1
The main thing is to always finish books and don't just choose things
2
that you think are entertaining and fun because that's going to make you lazy
3
and it's going to make you weak and it's make you always look for things that are entertaining, fun and distracting.
4
You want things that are going to challenge you constantly.
5
How to read more books.
6
I think a lot of problems that I'm reading about in the papers and in online is that in colleges, et cetera, young people are not taught to read entire texts.
7
They're given passages, citations, chapters, but they're not reading the whole thing because it's so difficult to get through an entire text.
8
And what you want to do is you have to do kind of resistance training.
9
And what I mean by that is the following.
10
If everything in life were easy and pleasant and fun, we would never get anywhere.
11
When you go to the gym, if you use weights, it's creating resistance.
12
And the more resistance you have, the stronger you get.
13
And it's not necessarily fun in the moment as you're lifting weights, but slowly you start developing muscle, you start developing confidence, you start looking good,
14
feeling better, and it does become kind of pleasant.
15
But the resistance is what makes you stronger.
16
If you could press that 200 pounds, it was like that, it was so easy, there wouldn't be any value.
17
But the fact that it's more resistance, the stronger you get.
18
Everything in life is like that.
19
So reading is a form of resistance.
20
Because when you enter a book, you don't know what it is.
21
You don't know exactly how much fun, how entertaining it will be.
22
There's an element of boredom.
23
I can even say that about my own books.
24
There are passages I find that are probably a little bit boring and slow, but you want that.
25
You want the slowness.
26
You want the boredom.
27
You want things that don't interest you and you want to push through and you want to read the entire book.
28
And so you want to train yourself to finish books and not constantly be going from one to another to another.
29
That will train you so that you will have like a reading skill and you will have the patience.
30
And what I often do when I read a book that I hate, that is boring, and I make myself read all the way through, I kind of take angry notes about it.
31
I go, God, this is ridiculous.
32
This is so stupid.
33
I hate this.
34
This guy doesn't know what he's talking about.
35
You can react to the book.
36
You can have a dialogue with it, but you want to be able to have the patience to get through a 400, 500, 600 page book.
37
So think of it like you're going to the gym.
38
So a 200 page book will be kind of easy and it could be a subject that interests you.
39
Choose something that's a little bit difficult and a little bit complicated.
40
So it's more like pressing 200 or 300 pounds.
41
It's hard.
42
It's not easy, but it's training the mind to be patient.
43
Also look for books that are going to challenge you.
44
That maybe it's not how you feel politically about the world.
45
It's not how you feel spiritually about the world.
46
It's something that's a little bit outside what you would normally encounter.
47
It's not something that other people, that your friends talk about.
48
So you're challenging yourself with content that is difficult or that is not what you normally believe in or not from
49
the circle of friends and influencers that you normally pay attention to.
50
That's also resistance.
51
It's training you to open your mind to different ways of thinking.
52
I often, when I write a book, I deliberately read a book that completely contradicts what I'm saying
53
so that I can open my mind to other ways of thinking.
54
The main thing is to always finish books and don't just choose things
55
that you think are entertaining and fun because that's going to make you lazy and it's going to make you weak.
56
And it's make you always look for things that are entertaining, fun and distracting.
57
Right.
58
You want things that are going to challenge you constantly.
59
All right.
60
And the longer the book, the better.
61
I mean, take one of Robert Caro's books about LBJ.
62
They're about 800.
63
They're over some of them.
64
I think some of them are over a thousand pages long.
65
They're very exciting.
66
They're very interesting.
67
But if you read one of those books, you have to maintain your patience, your concentration for quite a long time, go through that entire book that will train you.
68
Reading is a process of slowing down, right?
69
Your mind is moving too fast right now.
70
You're kind of going all these things that are distracting you right on the internet, et cetera.
71
Reading is slow.
72
It's slow.
73
You have to take things slowly.
74
You have to be patient.
75
You have to go page by page.
76
You have to absorb ideas.
77
Please, I beg you to train your mind like you train your body to go through something that's a little more difficult, a little more challenging, that's going to take some time for you.
78
That's the way to develop the habit of wanting to read and to have the patience to read more books.
📺 Cùng kênh
B2188
You Need to Believe in Yourself I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B2233
The Power of Your Dark Side I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B28
How to Break a Social Media Addiction
Business EnglishDaily ConversationUniversity Students
B25
Three Essential Skills For Today’s World
Business EnglishUniversity StudentsWorking Adults
B26
Stop Living in Your Fantasies I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B226
What Is Greater Than Happiness I Robert Greene
Business EnglishDaily ConversationUniversity Students
B23
Seduction is Psychology, Not Looksmaxing I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B27
Don't Take Things Personally I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B24
The Emptiness We All Feel I Robert Greene
Business EnglishDaily ConversationUniversity Students
B22
The Most Critical Social Skill
Business EnglishUniversity StudentsWorking Adults
B21
We Are Programmed, We Are Asleep
Daily ConversationUniversity StudentsWorking Adults
B23
Changing Careers Intelligently l Robert Greene
Business EnglishWorking Adults
C12
How to Be Truly Creative
Business EnglishUniversity StudentsWorking Adults
B26
My Advice To Young Women
Business EnglishTeensHigh School Students
B24
The 48 Laws of Power Summarized in Under 8 Minutes by Robert Greene
Business EnglishUniversity StudentsWorking Adults
B26
The Best Way To Spend Your Youth
Business EnglishDaily ConversationUniversity Students
C12
Be Strategically Authentic
Business EnglishUniversity StudentsWorking Adults
B212
The Pleasures and Powers from Reading Books
Business EnglishUniversity StudentsWorking Adults
B25
Our World Is Naturally Strange
Business EnglishUniversity StudentsWorking Adults
B26
How to Alter Your Consciousness
Business EnglishUniversity StudentsWorking Adults
✨ Video gợi ý
B21
169 câu
How to Read Books Like a Super-Reader
Business EnglishUniversity StudentsWorking Adults
B21
98 câu
Self Educated Polymaths Will Win In The Digital Age
Business EnglishUniversity StudentsWorking Adults
B21
58 câu
𝟑 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 𝐨𝐟 𝐏𝐮𝐫𝐞 𝐝𝐨𝐩𝐚𝐦𝐢𝐧𝐞 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞
Business EnglishUniversity StudentsWorking Adults
B21
281 câu
How I trained my mind to create instead of consume
Business EnglishUniversity StudentsWorking Adults
B21
136 câu
You Have Time: 12 Ways to Educate Yourself Daily
Business EnglishUniversity StudentsWorking Adults
B21
92 câu
The Day He Finally Controlled His Mind | Deep Moral Story
Business EnglishDaily ConversationHigh School Students
B2269 câu
21 Life-Changing Books Summarized in 18 Minutes
Business EnglishUniversity StudentsWorking Adults
C11
145 câu
13k
Business EnglishUniversity StudentsWorking Adults
B2385 câu
SELF STUDY EVERY DAY | JIM ROHN MOTIVATION
Business EnglishUniversity StudentsWorking Adults
B21
55 câu
Focus Your Tasks - David Goggins
Business EnglishUniversity StudentsWorking Adults
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Read Books That Challenge Your Mind”. The speaker keeps coming back to these words: resistance, reading, entertaining, train, page. This video has 78 sentences and 910 words to shadow. The speech runs for 4:50. The speaker talks fast, about 189 words per minute, so expect linked and reduced sounds. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| entertain verb | /ˌɛntəˈteɪn/ | To amuse (someone); to engage the attention of agreeably. |
| patience noun | /ˈpeɪ̯.ʃəns/ | The quality of being patient. |
| distract verb | /dɪˈstɹækt/ | To divert the attention of. |
| boredom noun | /ˈbɔɹ.dəm/ | The state of being bored. |
| bore verb | /boɹ/ | To inspire boredom in somebody. |
| contradict verb | /ˌkɑn.tɹəˈdɪkt/ | To deny the truth or validity of (a statement or statements). |
| excite verb | /ɪkˈsaɪt/ | To stir the emotions of; to cause to feel excitement. |
| influencer noun | /ˈɪnflu.ənsə(ɹ)/ | A person who or a thing which influences. |
| slowness noun | The quality or state of being slow. | |
| spiritually adverb | In a manner affecting, relating or pertaining to the spirit or the soul. | |
| absorb verb | /æbˈsɔɹb/ | To include so that it no longer has separate existence; to overwhelm; to cause to disappear as if by swallowing up; to incorporate; to assimilate; to take in… |
| citation noun | /ˌsaɪˈteɪʃən/ | An official summons or notice given to a person to appear. |
| deliberately adverb | /dɪˈlɪb.(ə.)ɹət.li/ | Intentionally, or after deliberation; not accidentally. |
| politically adverb | In a political manner. | |
| react verb | /ɹiːˈækt/ | To act in response. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| get through verb | /ɡɛt ˈθɹu/ | To overcome; to endure. |
| go through verb | To travel from one end of something to the other. | |
| push through verb | To force (legislation or a plan) to be passed or agreed to or a decision to be reached. | |
| slow down verb | To decelerate. |
Pronunciation to watch
The speaker uses 19 contractions and reduced forms, such as they're, don't, you're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: patience /ˈpeɪ̯.ʃəns/, citation /ˌsaɪˈteɪʃən/
- Long words — get the stress right: influencer /ˈɪnflu.ənsə(ɹ)/, deliberately /dɪˈlɪb.(ə.)ɹət.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like entertain, patience, distract.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.