Практика Shadowing: Read Books That Challenge Your Mind - Изучайте разговорный английский по видео
Создание урока...
1
The main thing is to always finish books and don't just choose things
2
that you think are entertaining and fun because that's going to make you lazy
3
and it's going to make you weak and it's make you always look for things that are entertaining, fun and distracting.
4
You want things that are going to challenge you constantly.
5
How to read more books.
6
I think a lot of problems that I'm reading about in the papers and in online is that in colleges, et cetera, young people are not taught to read entire texts.
7
They're given passages, citations, chapters, but they're not reading the whole thing because it's so difficult to get through an entire text.
8
And what you want to do is you have to do kind of resistance training.
9
And what I mean by that is the following.
10
If everything in life were easy and pleasant and fun, we would never get anywhere.
11
When you go to the gym, if you use weights, it's creating resistance.
12
And the more resistance you have, the stronger you get.
13
And it's not necessarily fun in the moment as you're lifting weights, but slowly you start developing muscle, you start developing confidence, you start looking good,
14
feeling better, and it does become kind of pleasant.
15
But the resistance is what makes you stronger.
16
If you could press that 200 pounds, it was like that, it was so easy, there wouldn't be any value.
17
But the fact that it's more resistance, the stronger you get.
18
Everything in life is like that.
19
So reading is a form of resistance.
20
Because when you enter a book, you don't know what it is.
21
You don't know exactly how much fun, how entertaining it will be.
22
There's an element of boredom.
23
I can even say that about my own books.
24
There are passages I find that are probably a little bit boring and slow, but you want that.
25
You want the slowness.
26
You want the boredom.
27
You want things that don't interest you and you want to push through and you want to read the entire book.
28
And so you want to train yourself to finish books and not constantly be going from one to another to another.
29
That will train you so that you will have like a reading skill and you will have the patience.
30
And what I often do when I read a book that I hate, that is boring, and I make myself read all the way through, I kind of take angry notes about it.
31
I go, God, this is ridiculous.
32
This is so stupid.
33
I hate this.
34
This guy doesn't know what he's talking about.
35
You can react to the book.
36
You can have a dialogue with it, but you want to be able to have the patience to get through a 400, 500, 600 page book.
37
So think of it like you're going to the gym.
38
So a 200 page book will be kind of easy and it could be a subject that interests you.
39
Choose something that's a little bit difficult and a little bit complicated.
40
So it's more like pressing 200 or 300 pounds.
41
It's hard.
42
It's not easy, but it's training the mind to be patient.
43
Also look for books that are going to challenge you.
44
That maybe it's not how you feel politically about the world.
45
It's not how you feel spiritually about the world.
46
It's something that's a little bit outside what you would normally encounter.
47
It's not something that other people, that your friends talk about.
48
So you're challenging yourself with content that is difficult or that is not what you normally believe in or not from
49
the circle of friends and influencers that you normally pay attention to.
50
That's also resistance.
51
It's training you to open your mind to different ways of thinking.
52
I often, when I write a book, I deliberately read a book that completely contradicts what I'm saying
53
so that I can open my mind to other ways of thinking.
54
The main thing is to always finish books and don't just choose things
55
that you think are entertaining and fun because that's going to make you lazy and it's going to make you weak.
56
And it's make you always look for things that are entertaining, fun and distracting.
57
Right.
58
You want things that are going to challenge you constantly.
59
All right.
60
And the longer the book, the better.
61
I mean, take one of Robert Caro's books about LBJ.
62
They're about 800.
63
They're over some of them.
64
I think some of them are over a thousand pages long.
65
They're very exciting.
66
They're very interesting.
67
But if you read one of those books, you have to maintain your patience, your concentration for quite a long time, go through that entire book that will train you.
68
Reading is a process of slowing down, right?
69
Your mind is moving too fast right now.
70
You're kind of going all these things that are distracting you right on the internet, et cetera.
71
Reading is slow.
72
It's slow.
73
You have to take things slowly.
74
You have to be patient.
75
You have to go page by page.
76
You have to absorb ideas.
77
Please, I beg you to train your mind like you train your body to go through something that's a little more difficult, a little more challenging, that's going to take some time for you.
78
That's the way to develop the habit of wanting to read and to have the patience to read more books.
📺 Тот же канал
B2186
You Need to Believe in Yourself I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B2233
The Power of Your Dark Side I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B28
How to Break a Social Media Addiction
Business EnglishDaily ConversationUniversity Students
B25
Three Essential Skills For Today’s World
Business EnglishUniversity StudentsWorking Adults
B26
Stop Living in Your Fantasies I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B226
What Is Greater Than Happiness I Robert Greene
Business EnglishDaily ConversationUniversity Students
B23
Seduction is Psychology, Not Looksmaxing I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B27
Don't Take Things Personally I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B24
The Emptiness We All Feel I Robert Greene
Business EnglishDaily ConversationUniversity Students
B22
The Most Critical Social Skill
Business EnglishUniversity StudentsWorking Adults
B21
We Are Programmed, We Are Asleep
Daily ConversationUniversity StudentsWorking Adults
B23
Changing Careers Intelligently l Robert Greene
Business EnglishWorking Adults
C12
How to Be Truly Creative
Business EnglishUniversity StudentsWorking Adults
B26
My Advice To Young Women
Business EnglishTeensHigh School Students
B24
The 48 Laws of Power Summarized in Under 8 Minutes by Robert Greene
Business EnglishUniversity StudentsWorking Adults
B26
The Best Way To Spend Your Youth
Business EnglishDaily ConversationUniversity Students
C12
Be Strategically Authentic
Business EnglishUniversity StudentsWorking Adults
B212
The Pleasures and Powers from Reading Books
Business EnglishUniversity StudentsWorking Adults
B25
Our World Is Naturally Strange
Business EnglishUniversity StudentsWorking Adults
B26
How to Alter Your Consciousness
Business EnglishUniversity StudentsWorking Adults
✨ Рекомендуемое видео
B21
169 предложений
How to Read Books Like a Super-Reader
Business EnglishUniversity StudentsWorking Adults
B21
98 предложений
Self Educated Polymaths Will Win In The Digital Age
Business EnglishUniversity StudentsWorking Adults
B21
58 предложений
𝟑 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 𝐨𝐟 𝐏𝐮𝐫𝐞 𝐝𝐨𝐩𝐚𝐦𝐢𝐧𝐞 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞
Business EnglishUniversity StudentsWorking Adults
B21
281 предложений
How I trained my mind to create instead of consume
Business EnglishUniversity StudentsWorking Adults
B21
136 предложений
You Have Time: 12 Ways to Educate Yourself Daily
Business EnglishUniversity StudentsWorking Adults
B21
92 предложений
The Day He Finally Controlled His Mind | Deep Moral Story
Business EnglishDaily ConversationHigh School Students
B2269 предложений
21 Life-Changing Books Summarized in 18 Minutes
Business EnglishUniversity StudentsWorking Adults
C11
145 предложений
13k
Business EnglishUniversity StudentsWorking Adults
B2385 предложений
SELF STUDY EVERY DAY | JIM ROHN MOTIVATION
Business EnglishUniversity StudentsWorking Adults
B21
55 предложений
Focus Your Tasks - David Goggins
Business EnglishUniversity StudentsWorking Adults
Лексика и советы по произношению к этому уроку
Этот урок разговорной практики уровня B2 построен на видео «Read Books That Challenge Your Mind». Чаще всего повторяются слова: resistance, reading, entertaining, train, page. В этом видео 78 предложений и 910 слов для шедоуинга. Речь длится 4:50. Говорящий говорит быстро, около 189 слов в минуту, поэтому звуки часто сливаются и сокращаются. 89% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.
Ключевая лексика этого видео
Самые сложные слова из видео (14), с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| entertain глагол | /ˌɛntəˈteɪn/ | развлека́ть, развле́чь |
| patience существительное | /ˈpeɪ̯.ʃəns/ | терпе́ние, терпели́вость |
| distract глагол | /dɪˈstɹækt/ | отвлека́ть, отвле́чь |
| boredom существительное | /ˈbɔɹ.dəm/ | ску́ка |
| bore глагол | /boɹ/ | надоеда́ть, надое́сть |
| contradict глагол | /ˌkɑn.tɹəˈdɪkt/ | противоре́чить |
| excite глагол | /ɪkˈsaɪt/ | волнова́ть, взволнова́ть |
| influencer существительное | /ˈɪnflu.ənsə(ɹ)/ | инфлюэ́нсер |
| slowness существительное | медли́тельность | |
| absorb глагол | /æbˈsɔɹb/ | поглоща́ть, поглоти́ть |
| citation существительное | /ˌsaɪˈteɪʃən/ | вы́зов, пове́стка |
| deliberately наречие | /dɪˈlɪb.(ə.)ɹət.li/ | наме́ренно, созна́тельно |
| politically наречие | полити́чески | |
| react глагол | /ɹiːˈækt/ | реаги́ровать, отреаги́ровать |
Фразовые глаголы, которые вы услышите
| Слово | Значение |
|---|---|
| slow down глагол | замедля́ть, заме́длить |
Произношение, на которое стоит обратить внимание
Говорящий использует 19 сокращённых и редуцированных форм, например they're, don't, you're. Произносите их коротко, так, как слышите.
- Звуки «sh» и «zh»: patience /ˈpeɪ̯.ʃəns/, citation /ˌsaɪˈteɪʃən/
- Длинные слова — следите за ударением: influencer /ˈɪnflu.ənsə(ɹ)/, deliberately /dɪˈlɪb.(ə.)ɹət.li/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как entertain, patience, distract.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.