跟讀練習: Cambridge12 Listening Test 1Section 2 - 通過影片學習英語口語

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52 句
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Section 2.
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You will hear a restaurant manager talking to a small group
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of new staff who are starting work as kitchen assistants in a restaurant.
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First, you have some time to look at questions 11 to 16.
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Now listen carefully.
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and answer questions eleven to sixteen.
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Good morning everyone.
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My name's Joy Parkins and I'm the restaurant manager, and I understand that none of you have had any previous experience as kitchen assistants.
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Well, you might be feeling a bit nervous now, but most of our kitchen assistants say they enjoy the work.
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OK, they might get shouted at sometimes, but it's nothing personal, and they're pleased that they have so many different things to do, which means they never get bored.
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And I'll tell you straight away that if you do well, we might think about moving you up and giving you some more responsibility.
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Right, well, you've all shown up on time, which is an excellent start.
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Now, I'm glad to see none of you have unsuitable footwear, so that's good.
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You need to be careful as the floors can get very wet and slippery.
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Those of you with long hair have got it well out of the way, but some of you will need to remove your rings and bracelets.
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Just put them somewhere safe for today and remember to leave them at home tomorrow as they can be a safety hazard.
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Now, it's going to be a busy day for you all today.
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We don't have any tables free for this evening and only a few for lunch.
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Fortunately, we've got our head chef back.
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He was away on holiday all last week which meant the other chefs had extra work.
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Now, I'll tell you a bit more about the job in a minute, but first some general regulations.
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For all of you, whatever your age, there's some equipment you mustn't use until you've been properly trained,
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like the waste disposal system, for example, for health and safety reasons.
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Then I think there are two of you here who are under 18.
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That's Emma and Jake, isn't it?
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Right, so for you two, the meat slicer is out of bounds,
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and of course none of you are allowed to use the electric mixer until you've been shown how it works.
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Now, you may have heard that this can be a stressful job, and I have to say that can be true.
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You'll be working an eight-hour day for the first week, though you'll have the chance to do overtime after that as well if you want to.
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But however long the hours are, you'll get a break in the middle.
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What you will find is that you're on your feet all day long, lifting and carrying, so if you're not fit now, you soon will be.
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You'll find you don't have much chance to take it easy.
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When someone tells you to do something, you need to do it straight away.
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But at least we do have a very efficient air conditioning system compared with some kitchens.
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Before you hear the rest of the talk, you have some time to look at questions 17 to 20.
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Now listen and answer questions 17 to 20.
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Now let me tell you about some of the people you need to know.
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So, as I said, I'm Joy Parkins and I decide who does what during the day and how long they work for.
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I'll be trying to get you to work with as many different people in the kitchen as possible, so that you learn while you're on the job.
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One person whose name you must remember is David Field.
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If you injure yourself at all, even if it's really minor, you must report to him and he'll make sure the incident is recorded and you get the appropriate treatment.
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He's trained to give basic treatment to staff himself, or he'll send you off somewhere else if necessary.
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Then there's Dexter Wills.
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He's the person you need to see if you smash a plate
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or something like that don't just leave it
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and hope no one will notice it's really important to get things noted and replaced or there could be problems later
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and finally there's Mike Smith he's the member of staff who takes care of all the stores of perishables
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so if you notice we're getting low in flour or sugar
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or something make sure you let him know so he can put in an order
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okay now the next thing we need to cover That is the end of Section 2.
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You now have half a minute to check your answers.
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Now turn to section 3.

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看影片學英語：這段廚房助手培訓對話能幫你達成什麼口語目標？

這段影片非常適合用來練習shadow speak（影子跟讀法），幫你突破"聽懂但說不出"的瓶頸。對話中經理的表達清晰、語速適中，涵蓋工作場景中的指令、規則說明和人物介紹，能讓你快速掌握實用口語邏輯，提升雅思口語練習和日常英語口語練習中的流利度。跟著模仿，你會發現自己能更自然地組織語言，應對工作或生活中的溝通場景。

實用短語庫：對話中能直接"搬走"的表達

  • "it's nothing personal"：這不是針對個人的（安慰他人時超好用）
  • "move you up and give you some more responsibility"：提拔你並賦予更多職責（職場表達必備）
  • "out of bounds"：禁止接觸（描述規則時簡潔有力）
  • "take it easy"：放鬆、慢慢來（口語中常用的勸誡語）
  • "put in an order"：下訂單（生活和工作場景都適用）

針對性提升：用這段影片解決發音和節奏問題

對話中包含大量連讀和弱讀現象，比如"shown up"、"got it well"，通過shadowspeak練習，你能精準捕捉這些細節，讓發音更地道。此外，經理說話時的停頓和重音（如強調"必須立即執行"時的語氣）也值得模仿，能幫你掌握英語表達的節奏感，避免"唸經式"口語。堅持每天跟練5分鐘，你會發現自己的口語聽起來更自然、更有感染力。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事have had · you've been · you've been shown
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的are allowed · is recorded
用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事might be · might get · might think
“will” 表將來 will + 動詞 — 決定、承諾或預測will hear · I'll tell · will need

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →